Ear care — the most unspoken body care.
- ear care if one of the most neglected and overlooked body care it is as important as your face routine. Each and every, part of your body needs attention and care 🫶, and my desi babies if you really want to slay those jhumkes you really need to take care of your ear. Anyways let's get started.
1. Cleaning : Clean your outer ear gently with a washcloth. Avoid inserting anything into your ear canal, such as cotton swabs or other objects, as this can push wax deeper or even cause damage.
2. Earwax Management : Let your ears naturally clean themselves. Earwax helps protect your ears from dust, dirt, and bacteria. Do not use eard buds DO. NOT. Baby girlies please don't it can cause problems in hearing and affect your eardrum.
If you have excessive earwax buildup that causes discomfort or affects your hearing, consult a doctor for safe removal.
3. Protection: Wear ear protection in noisy environments, such as concerts, construction sites, or when using loud equipment like lawnmowers or power tools. Earplugs or earmuffs can help prevent hearing damage.
4. Avoiding Water : Keep water out of your ears while bathing, swimming, or showering. Use earplugs or a shower cap to protect your ears, especially if you've had ear surgery or have a history of ear infections.
5. Electronic devices : use airpods, earphones or headphone max 3 hours not more than that and always keep the volume at the adequate level in order not to affect your ear and brain.
6. Regular Check-ups : Visit an audiologist or healthcare professional for regular ear check-ups, especially if you experience changes in hearing, ear pain, or other ear-related issues.
7. Healthy Lifestyle : Maintain a healthy lifestyle, as conditions like high blood pressure and diabetes can impact your ear health. Stay hydrated, eat a balanced diet, and manage stress levels.
Taking these simple steps can help keep your ears healthy and functioning well. 🫶
This is my first blog btw please support 😭🎀 .
“You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.”
— Unknown
We need to start telling Black girls that they’re beautiful again I’m so fucking serious. Enough of the “average Black girl” bullshit and pretending to be positive while tearing yourselves(and other Black women) down. No, you are not average just because you don’t wear makeup or wigs or extensions and aren’t slim thick and don’t look like an IG baddie(no shade to IG baddies ofc, you do you!). The whole “well ya see saying all women are beautiful is misogynistic because it places beauty as our primary value as women” shit doesn’t apply to Black women and never has. Black women live in a society that insists on telling us that we’re not beautiful any time we try to be confident about ourselves and how we(naturally) look. So let’s not give them the satisfaction. All Black girls are beautiful. Lightskin, brownskin, darkskin, short, tall, skinny, fat, muscular, cis, trans, girly, tomboyish, short-haired and long-haired, no matter what you look like, if you are a Black girl, then you are beautiful by default! Period! 💅🏿
I feel like an old beaten up dog that is just wandering around looking for someone, anyone, to love me.
I just feel like a fraud when I do it because what if I’m just a queer girl? But I doubt I’m even that cause I don’t even think I like girls? My brains just running in circles about it at this point😖
Tips for figuring out your gender plz 💔😕
Hello Tumblr community I am here to bring you this meme which is totally not based on myself
reblog if you think these are all valid reasons for a student or an employee to take a day off from their school or their job without their grades or paycheck being affected in any way:
- period cramps
- exhaustion, be it mental or physical
- depression, anxiety, and other mental health related issues
I kind of hate the internet so much sometimes, like I continue to try and look for other people’s experiences that resonate with me (specifically with body dysmorphic disorder right now) and literally nothing. Just nothing. Everyone who i try to see if they have a relating experience on maybe Reddit or quora all happen to be conventionally attractive and just in a bad state of mind. What about me? I’m fat, black, and ugly. People don’t find me attractive. I don’t find myself attractive. So now I’m here trying to figure out if it actually counts as body dysmorphia because what the hell is this.
Just found out my priorities were so out of wack I can’t even recite the atla opening bar for bar 😕
Minor | I like poetry and writing | I'll probably vent a lot on here | I 🩶 Daniel Caeser
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