I Listen Because I Know How It Feels To Be Unheard And Ignored

seeing someone with my body type: 😮‍💨🔥💕🤤👀😍🫠💗💦🤤🫶🥺🫦☺️😵‍💫🥵

seeing my own body: 🤢😓💔😖🔫😢👎😡☹️

quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean. journal. save a life. learn to code. read poetry. create art. stay composed. refine your speech. optimise for efficiency. act sincere. help people. be kind. stop doing things that waste your time. follow your intuition. craft reputation. learn persuasion. systemise your day (or don't). write. write. write. write more. iterate violently. leave your phone at home. walk to the grocery store. talk to strangers. feed the dogs. visit bookstores. look for 1800s novels. experience art. then love. sit with a monk and offer them lunch. don't talk shit about people. embody virtue. sit alone. do something with your life. what do you want to create? turn off your mind. play. play a sport. combat sports. notice fonts in trees. fall in love. notice patterns on a table. visualise it. talk to people with respect. don't hate. be loving. be real. become yourself. cherrypick your qualities. discard the useless. rejections aren't permanent. invite what aligns. accept what does not. read great people. be different. choose different. do great work. let it consume you. lose your mind. value your time. experience life.

Hey, it's okay. You've been through a lot, your mind focusing on surviving, not leaving room for much else. You haven't lost yourself, not at all.

things you can do at any stage in life:

love yourself

have a fresh start

go back to school

recover

make new friends

fall in love

go to therapy

learn a skill

discover your passion

repair relationships

change the world

find a new hobby

be happy

it isn’t too late for you. you’ll be okay. there’s no time limit on happiness.

It's like we all collectively forgot as a society that friendship and just connection in general takes effort. Even if you meet someone you immediately click with, it takes hanging out about 20 times (!) to become friends. And guess what, some of those 20 meetings might be awkward or unimpressive.

We all want to reap the benefits (having a friend circle, having a partner, getting married) without doing the work (going to events, interacting with people, learning to handle conflict maturely, dating). Myself included. If I could, I'd never leave the house or go on another mediocre date again... except, that's part of the process.

I guess what I'm trying to say is, the cure to the loneliness epidemic is touching some grass and building tolerance for tedious in-person interactions.

You have to stop ruining things for yourself preemptively because you believe they’ll fail anyway. Give yourself a chance to succeed.