No matter how long Iβve been on edblr.
My brain will never be able to compute lbs to kgs.
π₯Έπ₯Έπ₯Έ
the only useful kind of depression is the one that makes you lose your appetite
You know for somebody who let's their ed rule their life, I sure do suck at having an ed
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
i will lose weight before summer
I ate a higher amount than I'm pleased with. 830 calories and I probably over estimated but I ate at a restaurant so I'm not sure how many calories there was in general.
Grilled chicken- 170 but rounding to 300 incase of any oils. (Didn't taste any but not sure)
Fries - 300 (pretty sure I'm over estimating, they looked and tasted baked and there wasn't much fries at all, maybe a little over a serving?)
Few bites of bread with a small amount of butter - 80
Ketchup-50
Eggs blueberry waffle - 90
820 Cals in total but I really feel like I over counted and binged at the same time.
you have the ability to gain 10 pounds, right?
which means you also have the ability to lose 10 pounds.
you're just lazy.