Latest Posts by messedup-littlemissskinny - Page 2

I only feel good when I'm hungry.

Stretch Marks

They are finally starting to fade away. I never thought it could be a possiblity​.

Reblog If You Want To Lose 20 Pounds Or More By The End Of The Summer

"starvation mode"

it’s just a myth your friends and family tell you about to try and manipulate you into eating. they don’t want you to be thin, so don’t listen to them

It's easy

Just don’t Fucking eat.

I love having a job so I can skip eating dinner with my family.

Yes finally someone said it

I would just like to point out that people with anorexia do actually eat. Sometimes it’s a lot of food and sometimes it’s nothing. A lot of the time it is very restricted amounts of food, but there is still food consumption involved, most often daily. There seems to be some pro-ana notion that anorexics never eat and if you eat even one thing, you’re not “anorexic”. This is very false and very stupid. There is a lot more to this ED than “not eating”. There is guilt and pain and total self hatred that you can’t stop. There are no cheat days. There are no breaks. Anorexics binge and it’s not “I ate an apple!!1! Omg binge”, it’s “jfc I literally ate 5lbs of food and my stomach feels like it might rip”.

I’m sorry, I just hate the fact that pro-anas act like anorexia is never eating and that’s it. Anorexics do eat.

~ more here ~

Reblog if you want these legs 

Thinspo bruises <3

About to binge? Don't. You don't have to. No one is forcing you to binge. Just say no to yourself. You can do this. Just say no. Don't you want to reach your goal? Don't you want to be happy? Don't you want to be skinny? Don't binge - you are better and stronger then that! If you binge you won't be skinny and you won't reach your goal. Is that disgusting food really worth it? No, its not. You deserve to be happy and skinny, you have worked so hard to get where you are now. Don't waste it on a stupid binge. You have the power to say no, you have the power to be skinny, you have the power to be happy. If you didn't binge after reading this, congratulations! Be happy for yourself. You had the power to say no. You took control. You are now one step closer to your goal.

Care to share your daily workouts?

Mine:

Stretch

50 crunches 50 russian twists 20 squats 30 leg lifts 20 donkey kicks 20 fire hydrants 50 jumping jacks 30 second plank 20 mountain climbers 20 toe touches 20 push ups

I usually don’t do the exercises in order and I also do it 2 or more sets of these.

Reblog or comment your workout so we can give others some workout ideas! 🌸

♡Doll workout♡

⁕ workouts that i do every day ⁕

⁕ most are cardio/dance workouts ⁕  

⁕ includes morning, afternoon and evening workout, tips for when to workout, to eat or not to eat before/after a workout ⁕

⁕ long ass post ⁕ 

✦ Morning workout ✦

❀ wake up early and do your workout on an empty stomach ❀

❀ keep the workout light because you don’t drink water during it ❀

❀ no more than 30 minutes ❀

Twice- Signal(Dance workout)

Red Velvet-Russian Roulette(Dance workout)

SNSD-Lion Heart(Dance Workout)

APINK-Mr.Chu(Dance Workout)

Stretching

✦ Afternoon workout ✦

❀ for when i come home from school ❀

❀ if you’ve been fasting do not do these, instead, repeat the morning one since it’s lighter ❀

❀ drink water between exercises and have 1 minute rests when you feel too tired ❀

Repeat Morning(without the stretching) and now add:

CLC-Hobgoblin(Dance Workout)

Leg workout

Pentagon-Gorilla(Dance Workout)

Hyuna-Bubble Pop(Dance Workout)

Back Workout

EXO-Dancing King(Dance Workout)

Arm Workout

Waist Workout

Big Bang-Fxxk it(Dance workout)[to cool down]

Stretching

✦ Evening workout ✦

❀ exercises before i go to sleep ❀

❀ kept light and easy ❀ 

SEVENTEEN-Adore U(Dance Workout)

Morning Stretches

✦ When to workout ✦

-1 hour after you ate(at least)

-not intense if you’re fasting

-morning before you eat and weigh yourself

✦ Eating before or after a workout ✦

-if you eat before a workout try keeping the meal light so that your workout will go easier and you won’t feel as bad while doing it

-if you eat after a workout eat something that has protein such as a banana or a blueberry smoothie(if u can, make the smoothie yourself)

This needs to be everywhere

Correct Bathroom Policy

reblog if you're ugly as fuck.

Your stomach isn't grumbling its applauding

Some morning leg thinspo!

Ana Buddy

I'm looking for someone to push me forward and help me stay in control. If any one is interested you can message me.

Why do I keep eating..I need to stop eating

🌻 My Motivation🌻

Size 4 39 KG Collar bones Every rib visible Chest bones Fit hands around thigh Fit one hand around arm Skinnier than all of them Shoulder bones Tiny ankles Always the smallest Make them worry and believe Cheek bones To be pretty To be happy

Reblog if you hate your thighs and stomach

little-gay-ana-boy (via @little-gay-ana-boy)

i really needed this today, so for anyone else who might