Bless Her!….NOBODY Ever Says This Part

i know there’s a lot going on but ICE are now one step closer to literally creating gas chambers. they are spraying a chemical called HDQ neutral roughly 100 times a day, every 15 minutes at the adelanto detention center (one of the biggest in the country). people are getting rashes, headaches, their insides are bleeding, etc. the guards are wearing gloves and masks but the detainees have NOTHING. and here’s a quick reminder - america inspired the nazis to create gas chambers when they gassed latino people during the 1917 bath riots. 

here’s a petition to sign. it’s close to it’s goal. if there’s anything else we can do to help i’ll update this post.

I'm so fucking sick of this racist ass country murdering my people in the streets every fucking week, simply for existing.

Read this and save a life - YOUR OWN

From a surgical nurse and certified CPR teacher:

Please pause for 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

2. You’re really tired, upset and frustrated.

3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9. Tell as many other people as possible about this. It could save their lives!!

10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.

11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.

12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.

please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks

Costume Porn + Women Warriors/Women in Armor

I don’t trust men who glorify ‘low maintenance’ women who ‘don’t ask for much’. You just want someone you can put in as little effort as possible for, who will be excited over the tinest bare minimum things you do for her because she doesn’t know any better and doesn’t value herself enough

Mood

UMM NO OFFENCE BUT START DOING THINGS THAT MAKE U HAPPY AND STOP PLEASING EVERYONE CAUSE TRUST ME NO ONE WILL EVER BE SATISFIED. PEOPLE WILL FOREVER LIVE VICARIOUSLY THROUGH U AND JUDGE AND BELITTLE EVERY STEP U MAKE. DO THINGS FOR URSELF AND UR LIFE. ITS EASIER SAID THAN DONE I KNOW BUT SERIOUSLY JUST START DOING THAT AND SEE HOW MUCH HAPPIER AND SATISFIED U ARE WITH URSELF.

People on twitter have talked about it before but please don’t listen to what random people online say about how to handle teargas, read what the CDC says about how to handle exposure

Real life tip/rant: last year, I paid off all of my credit card debt and my credit score JUMPED… I was so happy because I felt like I was making some real strides in my life.

But a few weeks ago, my credit score dropped 30 fucking points.

I was so lost and confused because I don’t owe anybody money and I don’t have a credit card.

Little did I know, that was the problem. If you are not actively building your credit MONTHLY, that shit will dropped.

The second you build any credit history, you need to keep building on it, unless your credit score is 0 (you don’t have to worry about that shit dropping obviously but you should start building credit history, maybe starting with a secured card).

Don’t let this shit happen to you.

Shoutout to all the girls who can’t afford the life styles and everything else they see on tumblr and Instagram. You don’t need anything materialistic to be worthy and you don’t need expensive make up and clothes to be seen as beautiful. You are beautiful and I love you.