There's A Bunch Of Adhd Advice Out There That's Like "people With Adhd Tend To Work Better Under Deadlines

Joy Sullivan, from "(Luck I)", Instructions for Traveling West

I do feel like this whole self improvement culture thing can go too far where people are never happy with who they are and where they are because they’re constantly trying to be better or do better and they’re always waiting for some sort of glow up or achievement or therapy realisation that will make them feel complete but that isn’t real and life is actually in the every day

Czeslaw Milosz, New and Collected Poems: 1931-2001

Stargazing with Psyduck.

inside you there are two wolves

every time i start a new journal or any creative project i'm like, yeah i'm gonna do it pretty and neat and in a cohesive aesthetic because i always wanted to be the neat kid with the color-coded notes at school but i'm just not. when you go through my journals you can literally always see the point where i unravel back into the scrungly forest goblin that i am and it's so funny to me

Spiritually I am curled up on a porch swing as a soft breeze caresses my cheek

Mahmoud Darwish - “Memory for Forgetfulness”