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“You are a necessary, individuated expression of Source Energy (All-That-Is). Without ‘you’ the universe would be incomplete, there would be a Hole in the Whole.”  ~Anon I mus (Spiritually Anonymous)

Published on #FITSO Motivation

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Original Telegraph Ave version without Lloyd

“Keeping the internet open is critical for us. It powers social movements, and provides a global platform for people of color, LGBTQ folks and the most marginalized communities to tell their own stories, run their own businesses and route around powerful gatekeepers.”—Candace Clement, Free Press Action Fund Campaign Director via @fight4future​

Starting today, June 11, U.S. internet providers will be legally allowed to censor and block websites and apps, and force you to pay extra fees to to access your favorite places online. Your internet sanctuaries, the communities you are part of, the ones you have help build up, could be decimated.

Will it happen today? No. Next week? Probably not. The changes will not be swift. They will come piece by piece. A slow, tempered death to the free and open internet we love.

It doesn’t have to be this way. You can still make a difference, Tumblr. We need the House of Representatives to sign a discharge petition in support of the Congressional Review Act that would force a vote on the floor.

Contact your reps—let them know you support net neutrality.

It’s so easy. Just go to BattleForTheNet.com, fill out the form, and follow their directions from there.

They have an updated widget for you to throw on your websites to urge others to make a difference. You can put it on your Tumblr. Let your followers know what you stand for, encourage them to do the same. It’s so easy to do. Just copy and paste their small line of code right into the customize theme page on the web.

Go, go, go, go. We know you have that passion in you. We’re fighting right alongside you.

MIND HACK

Whenever an apparent problem arises in your mind : The Solution

1. Stay mindfully present as impersonal awareness with your thoughts and emotions.

2. Step aside and create some non-judgmental, witnessing space (distance) from the perceived problem in order to remain open and objective.

3. Simply observe and dis-identify (without any emotional reaction or bias) with the mental activities currently being played out.  Diffuse your energetic association to what you are perceiving as a ‘problem’. It is enough to become a silent, unmoved observer to the whole thinking process.

4. Respond with Presence from the clear space of neutrality, for a creative solution to emerge.

~Anon I mus (Spiritually Anonymous)

Published on #FITSO Motivation

http://goo.gl/dT13P

Nice Graffiti 

Published on #FITSO Motivation

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8 Incredibly Effective Total-Body Exercises. Try these for a month see every muscle in your body get defined. Do 3 times a week 15-25 reps with 30 seconds break in between. Repeat 2-3 times as you get stronger.