Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25ās with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)
Hahahah, I almost forgot to post this.
Chara loves snow, so when she found herself in Snowdin... Well, she was very excited, to say the least.
Merry Christmas, Happy Holidays!
Iāve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:
IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.
1. Scroll to the top of your dashboard.
2. See the circular question mark icon at the top? Itās the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.
3. Where you can type in questions, the box with the magnifying glass at the top, type in the word āsuicide.ā
4. Click on the first link that shows up. It should say, āPass the URL of the blog on to us.ā
5. Type in the userās URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.
TUMBLR: THIS COULD SAVE A USERāS LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.
Reblog this to keep other users aware. Suicide isnāt a joke, and neither is someoneās life. If you didnāt know this, someone else may not, either. Pass it on.
Frisk is tired. She needs a nap.
Not that her cousins will let her leave...
Happy Thanksgiving, if you celebrate that.
Bipolar Disorder
Stereotypes:
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Real:
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If you want to learn more:
Obsessive-Compulsive Disorder
Stereotypes:
It has to be clean
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Real:
Not everyone with OCD is aĀ āclean freakā. While itās true that some people obsess with it having to be clean, itās possible to just like things clean without having OCD. It becomes OCD when itās very repetitive and disrupts normal life.
A common obsession is washing and rewashing hands, or checking locks/switches multiple times in a room. Many, if not most, people with OCD know/believe their obsessions are really not something they should worry about a lot, but they have little control of it.
Not following through with their obsession can cause very deep panic and trouble.
~
If you want to learn more:
What Is Obsessive-Compulsive Disorder?
Clinical Depression
Stereotypes:
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Real:
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If you want to learn more:
Addiction to Self-Harm
Stereotypes:Ā
I hurt myself, therefore Iām Suicidal.
I always hurt myself using a knife.
I can stop whenever I feel like it.
~
Real:
Not everyone who hurt themselves wants to die. A lot of people hurt themselves because the just want to feel something, or it temporarily fills a hole inside them. Many because they feel like they donāt have control, and hurting themselves gives them just a little bit back.
Ā Ā Ā Once I was talking to a friend who use to scratch themselves. I remember asking them if it was worth it. I donāt remember fully what they said because it was a few years ago, but it was along the lines ofĀ āIf you mean it fills the emptiness inside and makes me feel normal, then yes.ā They moved, so I donāt know if their answer would have changed.
Ā Ā Ā My own experience, I used to forced myself to stay awake. It made me feel in control of a life I thought I had zero say in what happened. Was it worth it? Yeah. It allowed me to get over my insomnia. There was a cost, though. When my sleep schedule gets messed up, it takes weeks to repair. So would I do it again? No.
There are many ways people hurt themselves. Self harm means anything you do to intentionally sabotage yourself. This can be anywhere from burning and cutting, to something as simple as not letting yourself sleep.
Self harm can become an addiction. Thereās a reason why I have Sans as AddictionĀ to Self-Harm. Like I said above, it does something that the person likes. And it can be hard to see the downside of it. It can become an addiction. You canāt just take an addiction away. It can destroy people further.
~
If you want to learn more:
Schizophrenia
Stereotypes:
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Real:
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If you want to learn more:
Frequently Asked Questions about SchizophreniaĀ - Brain & Behavior Research Foundation (BBR Foundation)
Schizophrenia ProgressionĀ - Lundbeck Institute
Bulimia
Stereotypes:
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Real:
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(This is just something Iāve noticed in most illnesses/conditions, but Iām putting it here because I think about it most often with this) Most illnesses/conditions surface in teenagers and adolescents. Why? Iām sure hormones have to do with this, but as you reach adulthood, your parents are officially no longer in charge of keeping you fed and healthy. I think thatās why (more so with eating disorders) it happens around this age. Cause trust me, itās hard to fast, diet, or binge eat when you have parents. Please donāt ask why I know that... So... Thatās just what Iāve noticed. What do you think?
If you want to learn more:
Bulimia nervosaĀ - Mayo Clinic
Anxiety Disorder
Stereotypes:
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Real:
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If you want to learn more:
Post Traumatic Stress Disorder
Stereotypes:
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Real:
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If you want to learn more:
Sleep Disorders
Stereotypes:
CFS and Depression are the same.
~
Real:
Chronic Fatigue Syndrome (CFS) and Depression are not the same. However, they look very similar. The main difference is with depression, you have a loss of interest in activities you normally enjoy. CFS doesn't have this.
~
If you want to learn more:
Chronic Fatigue Syndrome - Sleep Foundation
Childhood Abuse
Stereotypes:
Because I suffered from child abuse, I have PTSD
~
Real:
By all means, they can. But not everyone does. If you and your sibling were abused, your sibling could get it and not you. Not only PTSD, but just about everything. Depression, not guaranteed. Anxiety, nope. Suicidal, definitely not.
Child Abuse is a serious problem, though.Ā
~
If you want to learn more:
Attention-Deficit/Hyperactivity Disorder
Stereotypes:
They donāt care about how they act
~
Real:
They absolutely care how they act. I have a friend who suffers badly from ADHD. And he is constantly stressed because of how he often acts. He tries very hard to be āresponsibleā and ānormalā. But itās also very hard for him. Of course, thatās when heās on his meds. But even when he wasnāt, we were at work, helping people, and I told him to be responsible he looked at me apologetically and said āI know, Iām trying.ā
~
If you want to learn more:
How to ADHD (YouTube Channel) Ah, I love this channel it has helped me so much in understanding my friends and in writing Muffet. If you don't want to watch everything but are still interested in learning about it, here are just a few of their videos that really help to explain ADHD How to (Explain) ADHD (and make sure to check out the description and pinned comment for even more explanations) The Problem with Masking ADHD and Autism (burnout, etc.)
Antisocial Personality Disorder and Psychopathy
Stereotypes:
Psychopaths are emotionless
Psychopaths donāt care about anyone but themselves
The Hollywood psychopath
All murders are psychopaths
~
Real:
Psychopath is not an psychiatric term, nor is it a psychiatric diagnosis. It may or may not be a sub diagnosis for ASPD (more commonly known as Sociopathy), but that's still up for debate. I personally believe they are different, yet closely correlated.
Those with ASPD are not emotionless. They just donāt feel emotions as strong. However, most donāt see to feel fear. This often causes them to create a āmaskā to fit in with society.
I don't have anything educational to correct this. This one is more belief than anything else.
Psychopaths shown in movies are VERY wrong. They arenāt insane. Most of them act like normal people.
Not all psychopaths are killers (very few actually are), and not all killers are psychopaths. You can have regular people be serial killers (bet thatās comforting to think about).
~
If you want to learn more:
Psychopathy vs Sociopathy - Mental Health America
The Emotional Lives of Psychopaths - Psychology Today
My Life As a Psychopath - The Cut (not educationally confirmed)
Empath
Stereotypes:
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Real:
Please know that this is not a medical term! Nor is it a medical diagnosis!
What is an Empath. Have you ever heard of them?
An Empath is someone who has very high amounts of empathy. Often to the point of feeling other people's emotions. And it's often hard for them to tell if the emotions they feel belong to themselves, or to someone else.
~
If you want to learn more:
These are other characters who are not part of the main crew but are important enough to have their own designs.Ā
=
Jakxon Smith, Seasonal Affective Disorder (SAD). He is only important is Specified!Nerurosistale, but will always be open for asks.Ā
=
(To be revealed), Suicidal. He is only important is Specified!Nerurosistale, but will always be open for asks.Ā
=
Kade(n) Istrigen, he is only important in Specified!Neurosistale. He is never open for asks.
=
Temmie: Dissociative Identity Disorder (DID)
=
(Who do you think this should be?): Autism Spectrum Disorder (ASD)
Narcissistic Personality Disorder
Stereotypes:
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Real:
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If you want to learn more:
So I decided I want to have separate references for each of characters instead of grouping them in pairs/trios. For one main reason:
I would like to add references and better explanations. Which means please by all means, PLEASE tell me if I get something wrong. A lot of this is personal experience and I know that one case study is not enough to get a truly accurate description of these. It will have the tag NeurosisRefs. Iāll add it to the pinned post... And also this one.
These will be updated whenevertheheck I feel like it. Because my study interests change; like a few days ago I was interested in psychopathy... Actually thatās why I decided to do separate refs. It may take some time to get updated pictures out. I havenāt had a lot of motivation in the drawing department.
It's Undertale's 6th Anniversary and I'm posting this now because I forgot to post it this morning.
So here's Chara and Neurosis!Charaā„ļø
(Heights are not to scale)
I- Come on, people. Telling someone to kill themselves?
Do you realize how many people will? Search up some statistics.
Everyone who is having this problem, please know that there are a lot of people who love you. Don't listen to those who tell you otherwise.
About a week ago I posted this.
Iāve been getting horrible messages like this in my ask for months, including:
and my personal favorite
After getting the message saying āJust go kill yourselfā I was completely done dealing with this personās horrible messages and replied with just an āOkay.ā and logged off tumblr.
About a week later I logged back on with 17 messages in my ask, most of them from the anon. I scrolled down and at first when I logged off, the anon messaged me things like
I scrolled up more and all of a sudden they started sending me more and more messages like
This was extremely surprising to me. I thought āAfter all those horrible messages you sent to me for MONTHS about hating me and wanting me dead, you say āsorryā and that you ācant be responsible for someoneās suicideā?ā
But I guess the lesson goes like this:
DONT TELL ANYONE TO KILL THEMSELVES UNLESS YOU ARE PREPARED FOR WHAT MIGHT ACTUALLY HAPPEN
She doesn't always have the white eyes. They actually only appear when she's really happy.
River is an Empath.
An Empath is someone who has very high amounts of empathy. Often to the point of feeling other people's emotions. And it's often hard for them to tell if the emotions they feel belong to themselves, or to someone else.
Here we are, nearing the finish with the Dark Triad.
For those who don't know, the Dark Triad is referring to the three conditions that are on the low ends on the empathy scale:
Undyne: Sociopathy
Montee: Psychopathy
Mettaton: Narcissistic Personality Disorder
Yes, I realize Undyne and Montee are switched. The picture is wrong.