Fit And Geeky Friday šŸ’ŖšŸ½šŸ¤“ Aww Shucks!

Fit And Geeky Friday šŸ’ŖšŸ½šŸ¤“ Aww Shucks!

Fit and Geeky Friday šŸ’ŖšŸ½šŸ¤“ aww shucks!

The Amazing Spider-Man Workout Level I: 3 Sets Level II: 5 Sets Level III: 7 Sets 2 minute rest between sets

#massmotivefit #fitandgeeky #geekyfriday #amazingspiderman #marvel #fitness #exercise #fitfam #workingout #weightloss #training #gohardorgohome #marvelcomics #nogymnoproblem #homeworkout #superhero #geekyfriday

Neila Rey Workout Retrieved from www.neilarey.com

More Posts from Risingstarling and Others

6 years ago

How To Adult

For those of you who need the nudge, here are some resources that’ll hopefully help you.Ā 

Organization

Things to include when setting up a new planner

How to organize your day

The best pens for planning

Login & password tracker printable

2015′s most popular planners

Questions to help you de-clutter

Brilliant organizing solutions

Career

How to look good in a group interview

An introvert’s guide to self-promotion at work

Career planning 101

36 career tips no one will actually tell you

Best resume tips

What to do if you don’t know the answer to the interview question

A guide to cover letters

Mental & Physical Health

How to become a morning person

Why you feel tired everyday

Water intake and your diet

Finding happiness when life gets hard

Books to read when you need a laugh

Books to read in your twenties

What your gyno really wants you to know

How to wake up happy

Become a morning person

Your guide to medical check-ups (extremely important!)

When you need to get checked by a doctor timeline

Relationships

Free weekend date ideas

9 conversations every serious couple should have

Date ideas for $10 and under

Summer couple’s bucket list

Fall couple’s bucket list

50 things to do besides watch a movie

MiscellaneousĀ 

How to make small talk

Use the Internet when there is no Internet

Which glue should you use?

How to properly tip

Expiration dates of beauty products

How to increase cell phone storage

Clothing care / laundry symbols

A guide to dealing with hangovers

Do I need a photo ID to do this?

Documents you need before you die

100+ things to throw away

How to buy a car

Cooking / FoodĀ 

Using your hand to find portion control sizes

How to cut a recipe in half

Grocery shopping like an adult

Kitchen measurement cheat sheet

Meals on the go

The shelf life of food infographic

Helpful kitchen cheat sheet

What pasta goes with what sauce?

How to pair candy with alcohol

Foods that are hazardous to dogs

Home / Apartment

Apartment inspection checklist

Planning a move in advance

Make moving easier

How to keep a clean home

Cleaning schedule printable

Car cleaning hacks

Things to do before moving out of your home

Checklist for changing your address

How to take care of your car

First place checklist

Things you can clean in the dishwasher

Finding an affordable apartment

Rental walk-through checklist

What to handle first after moving

Finances

Making and living on a budget

How to start couponing

Making a budget binder

Credit score basics

Save money on utilities

Financial habits to start right now

Get help with medical bills

How to save money every week

When airline tickets are the cheapest

Couponing for beginners

Budgeting in your home

Create a calendar budget

Get your finances under control

6 years ago

What if tho.....

Dumbledore: This is the mirror of Erised

Harry: *looks in it*

Phantom: I AM YOUR ANGEL OF- Oops wrong mirror

Harry:

Dumbledore:

Phantom: Sorry

6 years ago
Tuesday Tips - ā€œPick A Sideā€ To Create Appeal And Clarity In Your Figure Drawing (or Any Character

Tuesday Tips - ā€œPick A Sideā€ To create appeal and clarity in your figure drawing (or any character drawing), try to simplify an overall side of the body and to keep the details (limbs sticking out, face profile, body compression) to the other side. Your posing will becoming much more dynamic and interesting to look at, creating an organic asymmetry to the overall silhouette of the body. -Norm

6 years ago

3 Study Methods You Should Use More Often

This was originally for an article writing assignment, but I thought ā€œwhy not write something I can also post on my blog?ā€ so here are three study methods that I haven’t seen a lot of in the studyblr community but are definitely worth mentioning.

The Leitner System

Ā  Ā  Ā  Ā  Ā  Flash cards have remained one of the most popular ways to study. Some people use them to memorize vocabulary, remember answers to specific questions, or even associate dates with events. Although the use of flash cards is convenient, their effectiveness has been reduced due to most people’s habits of prioritizing each card equally and therefore spending too much time memorizing the information on them.

Ā  Ā  Ā  Ā  Ā  The Leitner System, created by a German popularizer of science named Sebastian Leitner, is a more efficient method of studying that implements the concept of spaced repetition. All the cards start off in one pile. You would first scan through these cards, then test yourself. Each card you answer correctly goes to a second pile, while those you answer incorrectly should be revised then placed at the bottom of the pile. When you review the cards in the second pile and get them correct, they will be promoted to a third pile. An incorrect card will always get demoted to the first pile, even if they had previously been promoted to the last pile.

Ā  Ā  Ā  Ā  Ā  The reason why this method is so effective is that you end up reviewing the first pile of cards more frequently—the cards you don’t know very well. Some people choose to review their Stack 1 cards every day, Stack 2 cards every other day, Stack 3 cards once every three days, and so on.

Ā  Ā  Ā  Ā  Ā  Once all your cards have been promoted to the highest box, study them thoroughly and then start over. The continuous revision trains your speed so that you may reach fluency, which allows you to recall the information faster.

3 Study Methods You Should Use More Often

Timed Memorization

Ā  Ā  Ā  Ā  Ā  The name tells it all: you memorize a certain text within a time limit, normally around five to ten minutes depending on your fluency and memorization abilities. When the timer starts, you begin memorizing. When time is up, you flip to the next page, even if you haven’t finished the previous page yet. Continue until you’ve gone through all your material.

Ā  Ā  Ā  Ā  Ā  Timed memorization helps you to discipline yourself because your brain thinks that there’s no time for messing around; you have to do this here and now. Make sure to repeat the things you missed and revise everything frequently. This method is actually one of the most effective for cramming as it gives a better coverage than if you spend a whole half hour memorizing one subtopic.

The Memory Palace or Mind Palace

Ā  Ā  Ā  Ā  Ā  Ā Sound familiar? In BBC’s Sherlock, the ā€˜highly functioning sociopath’ uses this method to remember vital information and facts. A mind palace is a systematic arrangement of information, each detail corresponding to a specific object in a familiar place. To ensure that you really remember everything, the objects have to appear shocking and conspicuous.

Ā  Ā  Ā  Ā  Ā  Ā Here’s an example: if I wanted to memorize ā€œcrimson, 11, delight, petrichor (the smell after rain)ā€, aside from imagining Amy Pond or the Doctor saying it, I would first choose a place, let’s say my school. I’d imagine myself walking up to the front gate and seeing that the entire building has been painted the color of blood—crimson. The building would then rise as though it were lifted from the earth and crumble into rubble, controlled by Eleven, the character from Stranger Things. Now, since I can’t really picture delight specifically, I’d probably end up visualizing a colossal sign that simply reads ā€œdelightā€ posted in front of my school. As for petrichor, I’d imagine curves rising out of the puddles on the asphalt after a rainy night, a visual representation of the smell of the rain. Of course, these visualizations have been created to suit my memory. (I wouldn’t know if you watched Stranger Things.)

Ā  Ā  Ā  Ā  Ā  Ā I used this method when memorizing case studies for geography, although I chose to visualize fictional places from television series and cartoons. Some people do opt to create artificial places, but these often become blurry and are easily forgotten.

Ā  Ā  Ā  Ā  Ā  Ā As with any study method, repetition is vital to storing the information in your long-term memory. Visit your ā€œpalaceā€ as often as you can. Soon enough, you’ll remember the data as well as you remember the place associated with the data.

So there you have it, three lesser known methods of studying that have proven to be immensely efficient. Now, there is no ā€œcorrectā€ way to study, but there are methods that can ease your learning process.

6 years ago
Credit: Lifeofastoryteller.com

Credit: Lifeofastoryteller.com

6 years ago
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.
I’m Sorry, Apparently I Have No Impulse Control.

I’m sorry, apparently I have no impulse control.

  • risingstarling
    risingstarling reblogged this · 6 years ago
  • risingstarling
    risingstarling liked this · 9 years ago
risingstarling - Inner Ramblings
Inner Ramblings

Right now this is just anything that comes to mind since I'm a complete noob at tumblr. I've been hearing about it for years but I never really felt like I had anything to say. Well all that has changed now and I figured I'd see what all the hype about tumlr is really about. Anyway don't take anything I say too seriously for now...I'll probably change it later when I become more comfortable with this website.

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