Daily Check-in - August 13th, 2023 🎀
I forgot to post my check in last night, but here it is! There may or may not be an update for August 14th later tonight, I'm not sure yet. I will be posting an updated goals/habits list today, and an updated workout split layer this week.
Work has been a bit tiring but I am so happy to be back at my original job with my people. I really enjoy the atmosphere where I work. However, I did get a migraine in the morning at work, so that was not fun. I've been keeping up with my routines a bit so I am proud of myself for that!
🩷 What I Ate Today -
Breakfast - Two slices of thick brioche style white bread with slices of cheddar cheese and scrambled eggs.
Dinner - Homemade cheeseburge with two slices of bacon, lettuce, and ketchup, and a side of steak fries.
Snacks - Two cups of coffee with one sweet n low each and French vanilla creamer, one quesadilla
Sometimes, I feel like I've overeaten in a day, but after I type it out, it doesn't look like I've eaten as much as I used to? Being super busy at work also helps with that since I don't get hungry when working and I'm unable to snack mindlessly at work.
🩷 Workout - Stretching
I wanted to take it easy aince I have been tired from work, so I chose to do this video, and I really liked it! I had to modify some of the movements as I am incredibly stiff and inflexible, but it felt very nice on the body regardless.
🩷 Habits I Accomplished Today -
Made my bed
Morning and Night Skincare
Morning Guided Journal
Read 1 Chapter of a Book
Morning Workout
Stretched
I feel like I've got my.morning routine pretty figured out now, as in what things I want to include and things I still feel like I should be including. I'd still call this a step in the right direction!
🩷 Song of the Day: New Jeans by NewJeans
This song is a bit short but super catchy and makes me feel like I can strut myself on a hot girl walk. I really like how just feminine and hot this song makes me feel. I wouldn't call myself a NewJeans stan but they have an amazing discography and 90% of their songs are a hit for me.
🩷 Current Read - Attached by Amir Levine and Rachel S. F. Heller
Took the attachment style quiz on myself and it is exactly what I thought! I have an anxious attachment style that does lean secure at times given the current situations in my relationship. Also pretty sure I have an avoidant attachment style when it comes to friendships as I have trouble maintaining friendships in general but don't necessarily see that as some grand issue.
That's all for the day!
Til tomorrow, lovelies! 🩷
Daily Check-in: Sept 6th, 2024 ☕️
My breakfast from yesterday, the amount of time I spent studying Japanese today, and the book I finished reading today! Still need to complete homework, journal, and so my self care night routine, but today's been pretty good <3
☀️ What I Accomplished:
moved the remainder of my stuff out of the house I left
put away clean laundry
cleaned and organized around my room and bathroom
picked up my ulta package from the apartment front desk
applied for a front desk position at a nearby medical wellness center 🤞
studied Japanese for 27 minutes
read for ~55min, completed the book I was reading, 7/10, it was a good read but way too much happened at the end, felt rushed
💐 Random Stuff From Today
tried vanilla fairlife protein shake in my iced coffee, 7/10 for flavor, ended up hurting my stomach
forgot to take creatine today haha
didn't work out, but I did take a nap so I think I made the right decision
making mac and cheese for dinner
wasn't as excited about my ulta package as I thought I'd be
joined the Step Up app (lemme know if anyone wants to be friends on it to "compete" and get our steps in!)
looked for a small vanity to replace where my 2nd dresser is + looked at walking treadmill pads on Amazon
my boyfriend works late tonight so idk if we're gonna video call ☹️
got to spend a little bit of time with my dad today
👑 Stuff For Tomorrow (Saturday, Sept 7th)
work an ~8 hour shift
morning youtube pilates workout for sure, but maybe do some carduo after work? we shall see
finish up any remaining homework
study japanese 15+ minutes 📕
morning + night journal
do my skincareeeee
perhaps do laundry again because I forgot to wash some items
today has been a really good day, I'm very happy with how it's gone! tomorrow is gonna be a good day too, I can't wait.
til next time, lovelies 🩷
Accountability Buddy Search!
I am currently on the search for an accountability buddy! Someone I can use to keep me on track with my academic goals, life admin goals, language study goals, and whatever specific things I'd want to accomplish! I also would love to help someone else stay accountable with their academic/language/life admin goals!
editing to add: I AM LOOKING FOR AN ACCOUNTAVILITY BUDDY AGAIN! Communication via discord and I will be updating my goals!
Here are some of my goals:
regularly studying spanish/Japanese
sticking to my routines consistently
maintaining a healthy, productive balance in life
regularly meeting my personal goals (reading, joirnaling, working out, etc)
Here are some things about me:
I am a 22 year old female
I am a senior n university, but 3rd year of studying my major
My major is Human Nutrition/Dietetics, and I am also minoring in Psychology and Exercise Science
I want to begin regularly studying Japanese and Spanish, and maybe Korean too
I want to begin reading, journaling, and sticking to consistent skincare and workour routines as well as keep academically inclined.
My Preferences in Accountability Buddy:
Female, 19-24 years of age (no minors or males, please.)
preferably in college/university, but it also doesn't matter if you independently study languages
also has some academic/productive oriented goals, or just goals that you'd like to be kept accountable on
has a not super personal way of contact for the accountability check ins (GroupMe, Discord, and eventually maybe a way to video call once we get more comfortable with each other, but of course, safety first! and tumblr inbox works too, but I feel discord or groupme might be a little easier long term)
hopefully willing to stay accountability buddies for a decent amount of time (for the next 4 weeks at minimum)
willing to lay out or goals, accountability check in schedule, and open to communication with respect to each of our time zones/schedules/commitments, etc
conversationaly fluent/fluent in English or English first language at the least. It's the only language I currently speak so it would be easier to work with someone that speaks the same language
If anyone is interested in having/being an accountability buddy, please send me an ask or message me! Please be respectful of my preferences tho, I really do want to be safe with something like this because with the internet, you never know. I look forward to possibly meeting/working with/becoming acquaintances with you guys!!
ps. please don't be put off by the aesthetics of my blog, I can assure you all, I am a typical, 21 year old college student who works an on campus job, struggles with sleep and caffiene, and is constantly staying on top of my grades and classes while also worrying if I'm doing enough to keep my GPA at a good spot. this blogs aesthetics are purely for fun and artistic expression. If I wasn't such an aesthetic-loving person, I'd post my own study type photos but I'd feel so less-than if I posted like, a non cohesive plethora of photos I take. I'm not good at taking photos
Daily Check In - September 27th, 2023 🎀
today was such an easy day for me, I am so glad that I’m taking yesterday thru Thursday for myself. I really need it.
🩷 What I Ate Today -
Breakfast - boiled chicken potstickers, shredded hash browns with ketchup, a cup of coffee
Dinner - spaghetti with meat marinara sauce and Parmesan cheese
Extra - 2 cups of coffee
not a heavy eating day for me as I haven’t had much of an appetite thanks to being sick. Might still snack on something tonight since there’s still time left in the day.
🩷 Personal Accomplishments -
Cleaned my bathroom a little bit
Did the dishes
cleaned the kitchen
Washed a load of laundry
Morning self care
morning guided journal entry
Rescheduled an appointment over the phone (I have severe phone call anxiety)
Reviewed Japanese goals for next month
🩷 Academic Achievements -
Passed chapter 8/9 Quiz for Nutrition class
Passed chapter 6 Quiz for Psychology class
Passed chapter 8 quiz for Cooking class
Duolingo/Busuu ~15 minutes
today was a pretty productive day despite the amount of time I’ve spent in my bed, I’m actually pretty proud of myself for doing so much despite this stupid cold I have.
🩷 Academic Goals for Tomorrow, Sept 28 -
Complete extended assignment for Psyc class
Complete lab report for anatomy lab
Complete assignment for personal finance class
Complete lifecycle chart assignment for nutrition class
Complete practical assignment for health and sport class
🩷 Personal Goals for Tomorrow, Sept 28 -
Work on drafts of content for RD Mentor #1’s instagram and send them to her
Clean bedroom/organize bedroom
Put away all clean laundry
Morning + Night guided journal
Morning + Night skincare
Therapy ? (Therapist might be doing a routine training so I’m not sure)
Study Japanese using apps (Anki, Duolingo, Busuu, Renshuu, etc) 15-30 minutes
Drink 1-2 liters of water
I’m going to definitely try to accomplish everything I have planned for tomorrow, I think it’ll make me feel better to get so much done. Most of my homework isn’t actually due until Sunday evening or Monday evening but I figure getting it done earlier will be better for when I get off work this weekend. I’m hoping to catch up and work ahead on stuff a little bit so that way I’m not struggling next weekend. I’m actually going to go see my boyfriend next weekend for about three full days, which I’m excited for because I haven’t seen him in person in three months. (Thank you 1000+ miles of distance haha)
that’s all for now!
til next time lovelies 🩷🤍
What is your morning and night routine ?
So, I don't follow these to their exact details every single day, but these are my ideal routines that, at the very least, I try to accomplish some of these things every day. This is just what I've currently been doing, to keep this as honest as possible.
🩷 Morning Routine -
wake up, drink some water (typically about half a 16oz water bottle)
put on my sweatpants, use the bathroom, wash my hands
brush my teeth, wash my face, do my morning skincare routine (currently using Cerave Hydrating Face Wash, Vitamin C serum, a thick moisturizer, and a lightweight sunscreen, I also apply hyaluronic acid to my lips and lock it in with a layer of vaseline or aquaphor) - need to update my skincare routine on here
make my bed
plug in all my electronics to charge if I didn't do it the night before
sit at my desk, write in my guided journal
answer a journal prompt from the Daily Haloha app on my phone
I typically check my emails, social media's, etc around this time and drink a hot cup of coffee
depending on what I have to do that day, I'll get ready (what I wear depends on where I'm going - gym, only classes, work, etc)
do my hair and maybe some makeup (again, depends)
pack my bags accordingly (school stuff in backpack, work stuff in work bag, respective gym stuff in school bag - all depends on the day)
clear any dishes and unnecessary trash from my room/desk area
pop on my headphones, grab my keys, head to my destination
I did not include breakfast as i typically eat on campus, or i skip breakfast because im not hungry. Some morning i shower and then do the brsuh teeth and skincare but it depends. I will update my ideal day routine for winter break as I will not be working or going to school during that time. it'll be the perfect chance to work on myself <3
🩷 Night Routine -
(shower if i didn't shower earlier in the day)
change into sweatpants and a shirt to sleep in
brush my teeth, wash my face (double cleanse most nights, follow my routine for that night) - I use a skincare diary app to create my routines by day and I love it
complete my night guided journal
scroll my social media's for a little bit
plug in all my devices (except my watch, I wear that to track my sleep sometimes)
lay down, typically zoom call my boyfriend for a little bit
after the zoom call, I honestly watch asmr until I get super tired and then I switch off my iPad.
plug my phone in, take off my glasses, take a small drink of water, close my eyes and fall asleep.
I typically try to wake up between 4 and 6am, and I try to go to bed between 8 and 10pm, sometimes 11 if I plan to sleep in the next day. I didn't include journal prompts or reading as I do those throughout the day and don't count them as part of a set routine.
Will update soon with my ideal routine I want to follow for morning and night during my 6 week winter break! will include gym time, breakfast time, etc. I know these routines don't seem so girly and lovely, but as a stressed-out college junior, this is what I do. I try to be realistic on here, as much as I can.
til next time lovelies 🩷 and thank you for the ask!
Daily Check-in: April 22, 2024 🎀
Monday was okay. Monday was good. Monday was busy and I ended the day so so so tired. And I'm still stressed financially at the moment. But that's okay! Life always works out the way it should!
🩷 What I Accomplished:
made it to my job interview for the 2nd job a little early and did a good job ( I won't hear back for a while tho cause of the timing of interviews, finals, etc)
did the 11 minute Wake Up Yoga by Yoga with Adriene
did the 16-minute Yoga for Flexibility by Yoga with Adriene
got +12k steps (have no idea how many but I hit 10k by 630pm and I didn't leave work until 10pm)
worked a ~7hour shift
did my night time skincare routine after work
did my morning gratitude journaling
💞 Good Things That Happened:
my friend at work is going to help me purchase my plane ticket for work this summer and I could cry, it's so kind of her and I'm so grateful I have a friend like her <3
did good in my job interview!
accomplished my morning routine + woke up at a decent time
made it to my chemistry lecture + actually paid attention and took notes
talked to my dad on the phone a little bit
kept up with how abnormally busy it was at work and got complimented by my supervisors
my request for time off for a day in May got approved
tried new makeup that looked good (sephora brow gel and rare beauty Mascara for the win!)
💗 Stuff For Tuesday:
refocus on academics + study chemistry after class for the upcoming exam
start studying Spanish again (I have an italki lesson in 1 week)
prepare for nutrition coaching that's on Wednesday
prep for module quiz for psyc class
complete morning and night journaling
do morning and night skincare
order more waters for the week (essentia + 40pk of normal waters, the city tap water is absolutely disgusting in my town)
zoom call with the boyfriend
try to get 8k to 10k steps again!
I am going to make Tuesday a good day. I am going to make the most of every day and see the positives as much as I can. I am so tired right now, but I'm going to have a good day regardless.
til next time lovelies 🩷
💕 Song of The Day: Lion by (G)-Idle
This song has been making me feel some sort of way lately, I'm definitely a huge huge stan of (G)-Idle (and our girl Soojin, ofc <3)
favorite stationery items?
I thought of something fun to do on my blog that would keep me entertained for a while!
everyone and anyone can reboot this and/or comment with your favorite stationery items, whether you use them for school, bulletin journaling, or work!
I’ll start!
Zebra mildliners <3
Kokuyo campu binders and notebooks, grid paper tho as I’ve shifted away from using ruled/lined paper
Muji gel pens 0.5 (not the biggest fan of the 0.38 size)
Most gel pens in general
Brush pens! I’ve used zebra, tombow, etc
zebra milk gel pens (I think that’s what they’re called? They write so nice and the colors are so cute)
stabilo boss highlighters (pastel)
that’s all I can think of right now. But I am an avid stationery lover and collector. The bigger I can grow my collection the better!
so let me know what some of your guys favorite stationery items are! Ohhh and maybe mention your favorite websites and/or apps for buying stationery! I love kawaii pen shop and stationery pal!
til later, lovelies 🩷
research internship/volunteer opportunities relevant to my field of study
research possible scholarship and financial aid opportunities for summer classes
research colleges for my future masters program + decide what to pursue my masters in
narrow down my class search and focus for my education as it continues
If anyone has any advice or tips for everything I have to accomplish listed here, I am all ears as I am kind of lost on what to do and know I need to take my education more seriously.
help a girlie out!!!
what are your guys thoughts on learning multiple languages at one time? I am nearing A2 level in Spanish, and want to add back on Japanese and eventually Korean, Italian, Madarin, etc. Right now however, I want to add on Japanese, I’m at least thinking about it. What are your thoughts on two languages at a time?
** I did self study Japanese for around two/three years before switching to only focusing on Spanish. So I’d be relearning the basics and moving on from there. I own the Genki I and Genki II textbooks and workbooks currently.
re blogging for future me 💕
for when i'm fluent!! most with translations in english.
Sistema Nervoso, Lina Meruane (2021) - Latin American literature professor from Chile, contemporary litfic
Ansibles, perfiladores y otras máquinas de ingenio, Andrea Chapela (2020) - short story collection from a Mexican scifi author, likened to Black Mirror
Nuestra parte de noche, Mariana Enríquez (2019) - very long literary horror novel by incredibly famous Argentine journalist
Canto yo y la montaña baila, Irene Solà (2019) - translated into Spanish from Castilian by Concha Cardeñoso, contemporary litfic
Las malas, Camila Sosa Villada (2019) - very well rated memoir/autofiction from a trans Argentine author
Humo, Gabriela Alemán (2017) - short litfic set in Paraguay, by Ecuadoran author
La dimensión desconocida, Nona Fernández (2016) - really anything by this Chilean actress/writer; this one is a Pinochet-era historical fiction & v short
Distancia de rescate, Samanta Schweblin (2014) - super short litfic by an Argentinian author based in Germany, loved Fever Dream in English
La ridícula idea de no volver a verte, Rosa Montero (2013) - nonfiction; Spanish author discusses scientist Maria Skłodowska-Curie and through Curie, her own life
Lágrimas en la lluvia, Rosa Montero (2011) - sff trilogy by a Spanish journalist
Los peligros de fumar en la cama, Mariana Enríquez (2009) - short story collection, author noted above
Delirio, Laura Restrepo (2004) - most popular book (maybe) by an award-winning Colombian author; literary fiction
Todos los amores, Carmen Boullosa (1998) - poetry! very popular Mexican author, really open to anything on the backlist this is just inexpensive used online
Olvidado rey Gudú, Ana María Matute (1997) - cult classic, medieval fantasy-ish, award-winning Spanish author
Como agua para chocolate, Laura Esquivel (1989) - v famous novel by v famous Mexican author
Ekomo, María Nsué Angüe (1985) - super short litfic about woman's family, post-colonial Equatoguinean novel; out of print
La casa de los espíritus, Isabelle Allende (1982) - or really anything by her, Chilean author known for magical realism; read in English & didn't particularly love but would be willing to give it another try
Nada, Carmen Laforet (1945) - Spanish author who wrote after the Spanish civil war, v famous novel
Los pazos de Ulloa, Emilia Pardo Bazán (1886) - book one in a family drama literary fiction duology by a famous Galician author, pretty dense compared to the above
La Respuesta, Sor Juana Inés de la Cruz (1691) - i actually have a bilingual poetry collection from our favorite 17th century feminist Mexican nun; this is an essay defending the right of women to be engaged in intellectual work (& it includes some poems)
bookmarked websites:
Separata Árabe, linked by Arablit
reading challenge Un viaje por la literatura en español
Day 11 - 90 Day Challenge 🎀
Yesterday (11-25) was kind of productive? I ended up working a 5 hour shift at my job instead of the 8 hour one I was supposed to which by no means upset me because I still made money either way. I tried to get some stuff done beforehand but I honestly just took the morning for rest. I also go back to work this morning as well so I'm really happy to get back to routine.
🏋♀️ Physical Health
took a 30+ minute walk around campus before I had to go to work
walked 9778 steps total
ate a really good salad with tomato, cucumber, romaine, shredded carrots, and balsamic vinegrette. (who knew balasamic vinegrette was so yummy!)
drank half a liter of essentia electrolyte water
stopped eating breakfast when I was comfortably satisfied and didn't push past my limits
ate 2 servings of fruit + 1 serving of almonds + 1 serving of cashews (so yummy, cashews and almonds for the win)
🧠 Mental Health
nothing that I can remember at the moment
❤️ Emotional Health
some more retail therapy. bought myself some oversized t shirts online to use as gym shirts/everyday shirts. I may be plus size but I still love me an big comfy t shirt, especially to workout. I think I bought 11 or 12 shirts? cost me 90$ USD.
📚 Intellectual Health
does it count if I said I did a lot of budgeting for what I was buying?
because otherwise, nothing else
🏘 Adulting
worked a 5 hour shift
phone call + zoom call with my boyfriend
took care of some laundry I had previously washed (still have more to take care of)
🥰 Self Love/Care
morning skincare
that's about it, but I think the walk helped my anxiety, and retail therapy always feels like self love because I used to feel guilty for buying myself stuff
Yesterday was a good day for sure. Today, my goals are to make it through my work shift, complete my reflection paper that's due tomorrow night, drink one liter of essentia electrolyte water, answer a journal prompt, and set myself up for tomorrow morning (I have a 730am class on Mon and Wed, so I gotta be up bright and early tomorrow!)
My Mondays are always so busy. Here's a little breakdown for those who are curious:
Wake up early, get ready, coffee, skincare, pack school bag, set out work stuff
Class at 730am to 845am
class from 9am to 1015am
quick snack at the dining hall at 1025am
review homework/tasks for the week
gym from 11am to 1215pm
walk home
shower, eat something proteiny, get ready for work
walk to work 130pm
work from 2pm to 10pm
get home, change/shower, zoom boyfriend
go to sleep by 11ish pm
I love Mondays tho, the routine always sets me up for the week!
Anywho, that's all for now!
Til next time, lovelies 🩷