Wonyoungism - Blog Posts
Favourite morning yoga, 5-10 reps each morning and after workouts 🌷
Not mine | belongs to: https://pin.it/5WrFtZX on pin ♡
How I felt after doing my daily workout and not feeling shitty
AMYS’ GARDEN!
3 new bouquets (3) :
♡: about : she’her . Fem . East Asian . Polynesian . Greek.
♡: Ari and glinda luvr ˊᗜˋ
♡: If the sun refused to shine..
Daily clicks for Palestine!
I've lost weight!
OMG! Guys! Ive lost weight, it may not be significant (so far!) but I went down a clothing size! I can't even recall when it happened. I just wanted to share my happiness and progress with the kind people of Tumblr, who gave me nothing but help and kindness when I was at my lowest. I love you guys!
Hi!
It's been a long time since I've last posted.
I need your help! I hate how I look, my face and body. I want to change my face as much as I can without any surgery.
If anyone can help me, please help!
(Pls ignore my chapped lips, I haven't been taking care of myself...aka, haven't drank water)
3 months
I either have the biggest glow-up this summer that the World has ever seen or I kill myself before 2024 ends
Not gonna lose this battle this time
Sometimes I realize how much potential I have. Both mentally and physically. And when I come back to my senses I feel ashamed and angry at myself. I could be everything I wanna be, but it's all covered up by my laziness and 30lbs of fat. It's miserable to think about what I can become and I don't have the willpower to act. I can feel it, that I'm destined to be more. But how can I achieve it? Im battling depression for a long time now, I don't know how to get started when my pasts chains are holding me back. Can anyone help me?
i don't care what jang wonyoung does, i will defend her forever 🩷
✿˖°. ݁ ˖୨୧₊❀ call me mari ✿˖°. ݁ ˖୨୧₊❀
🎀 she/her 🎀 18 🎀 istp
🩰 into kpop, ive, wonyoung, illit, newjeans, aespa, coquette, lana del rey, and more!
🩷 stream IVE
🌸 whispers are in #marielle roses
My goals: until I actually step foot into school and feel the will to try leave my body
2024 goals & resolutions 🎀
with 2024 right around the corner I figured it would be a good idea to list out some of my 2024 goals in the different areas of my life. I will have financial goals, health goals, fitness goals, academic goals, and relationship goals.
💕 Financial Goals
build my savings account to a minimum of 1000$ by the end of the year
save enough (~800$) to move into an apartment with my boyfriend
pay off my two credit cards, then use them sparingly
begin investing my money
use a monthly budget spreadsheet (loosely)
💕 Health Goals
Follow a semi anti inflammatory diet using the 80/20 principle
get closer to my goal weight range (healthy weight for my height)
only eat out on occasions, otherwise cook at home only
incorporate more whole foods into my diet
stay hydrated on a consistent level
💕 Fitness Goals
walk 7k-10k steps daily
keep a consistent weight lifting/cardio routine
begin attending pilates/workout classes
don't skip any of my yoga classes at my university
work on improving health and reaching my dream physique
💕 Academic Goals
raise my GPA closer to a 4.0
pass spring/fall classes with all B's/A's
keep a consistent study routine
turn in all assignments conplete and on time
increase class attendance as I am paying for my education and should utilize class time
💕 Relationship Goals
join one to two on campus clubs
make a friend or two within my major
take myself on solo dates
weekly dates with my boyfriend
keep in contact with all friends I make
💕 Random Goals
Read at least 3 books in their entirety throughout the year
Move into a new apartment/rented house
Continue regular posts on my tumblr
Get to N5/N4 level of Japanese proficiency
Get to conversational fluency in Spanish
Those are my goals for the next year! Given that there are 365 days in a year, I should be able to accomplish at least 85% of these!
til next time lovelies 🩷
I need to buy this outfit! Wonyoungism!
GURL WHAT ABOUT TODAYS OODAY ??? I LUV UR STYLE SAAAAAUR MUCH! 🩷🩷🩷🩷
today I’m just lounging around—not really in the mood to take a pic. But have another one from some time ago. Link for the shirt is on the bottom.
WONYOUNGISM
I'm very much confident in my own skin.
Everything has and will work out in my favour.
I'm my own favorite.
Prodigy? That's what people call me. Whether it's academics or extracurricular I'm always at first position.
People look at me and are like " Is there anything they can't do? "
Atp I don't have enough space to keep all the prizes I have won.
I'm very much loved and adored by all the people around me.
There is no negative energy around me.
I love how I have a supportive family/ friend group.
Being rich and pretty at such a young age is difficult but someone gotta do it.
Everywhere I go they know my name.
I see it, I like it, I want it, I got it.
People always keep asking me about my skincare but in reality I naturally have a glass skin.
I'm very much thankful for my healthy hair.
I'm my number one priority.
Others opinions don't really affect me. Because who are they to judge my life? I live my life in my own way.
My beauty is so unreal that people can stare at me for hours.
I'm such a photogenic person that every photo is that picture.
I don't even have to tell my name anywhere because they know my name. They call me the it girl for a reason.
People see me as an absolute icon. Whatever I do they are gonna follow me. A literal trend setter.
I'm not afraid to post my unfiltered pictures on social media because all my pictures are perfect.
People often wonder if I'm real.
People like me Or not either way I'm good.
Others opinions don't affect me.
I'm confident that everything will work out in my favor.
I'm somehow always secured because I don't see anything that I need to be insecure of.
I'm my own competition, others aren't at my level. Boys or girls I got everyone whipped for me.
chill day routine ♡
hey gals! welcome to my template for a perfect, light day. 𓏲
morning : 8am
rise and shine sunshine, today is the start of a new day!
• brush your teeth and do your skincare routine
• grab a healthy & nutritious breakfast
• do a light exercise and stretch
• take a brisk 5 minute shower, (excluding your hair) to feel rejuvenated for the day!
• listen to a podcast while drawing, journaling or looking through pinterest
• close your eyes and do a 15 minute meditation, visualising your dream life
mid-day: 12pm
• get ready for the day, picking out a cute outfit and doing your makeup
• visit your local thrift shop, looking for cute fits
• go to your local park and read the book you brought in a peaceful, quiet spot
• eat a healthy, filling snack/lunch. taking sips of water.
• do anything productive here or at your local library ~ like editing, writing, studying, duolingo, etc.
evening : 5pm
• eat a nutritious dinner and hydrate yourself
• watch your comfort tv show or movie while snuggled in blankets
• play some comfort video-games or go on pinterest
• take an everything shower, do your skincare and brush your teeth
night : 10pm
• grab a book and read it until your eyes feel like they are getting tired
• sit up and do a 10 minute meditation
• as you close your eyes to sleep, visualise your dream life, drifting asleep as you do it
( 11pm-12am - the sleeping time goal! )
Babe, you don’t have to start at 5 AM after Pilates, at 8.30 after a matcha, or at 10.30 after the gym.
You can start at 7.16 at home, at 15,34 after a long nap, at 19.46 after an afternoon of doom scrolling, at 9.21 before a boring lecture in an ugly building and so on. The only thing that matters is that you start.
The “manifestation” agenda summarised in a few, simple words:
Book: Atomic Habits by James Clear.
Rejection is redirection, not rout.
This morning, my therapist shared this really useful hack and I feel like it could be useful to share: it is the pie chart method.
Essentially, it is a great tool to identify the behaviours, situations and events that caused a certain effect, in order for you to truly understand what really happened.
You simply draw a circle, identify the circumstances that caused the outcome and give each situation a percentage of its influence on the outcome.
For example: you bake a cake but it turns out horribly. It could be that 45% of the fault could be given to the oven that has malfunctioned, 30% to the wrongly calculated measurements of the ingredients, and 25% of your inexperience baking a cake. In the end, you will realise that it may not be your fault, and therefore you should stop being so angry at yourself.
Disclaimer: sometimes the fault could be given to you. This is a useful method for those of you who may constantly be harsh to yourselves.
Chase yourself, and the rest will fall apart as it is meant to be.
Some of you think way too much. You should be worried about who you are becoming rather than who you were. Nobody cares and nobody remembers, but you.
Academic advices from a (non american) law student.
Premise: I feel the urge to underline the fact that I am not American nor attend any university in America due to the fact that most tips and tricks I found, coming from Americans, were scarce in terms of concrete application. If you found them to be useful, then I am more than glad. All I wish to do is to share different experiences and approaches to the university world that are maybe differing from the usual content.
I. “Time restricted” spaced repetition: the great majority of the subject in my curriculum are quite complex and portray a large number of complex topics, Latin terms, and regulations that are specific. What I suggest here is to write down in a fun colour (to me it is red) the words, terms, names and phrases that are difficult for you to remember. We are not born all knowing, and some terms can be, at first glance, peculiar or unusual. That is completely normal. Therefore, write down anything that you may struggle to remember and every day, you do your best to recall those specific terms, and over the span of even two days you will most likely incorporate even the most difficult words.
II. Repeat out loud: in my university, we do not have written exams. Therefore, practicing your speech for the exam is fundamental for us. However, even if your exams are not oral, explaining out loud subjects helps you remember them better (even if you give a look to your notes from time to time). Do this from day one of preparation. My favourite way of doing so is to repeat everything when outside, while on a walk or at a cafe.
III. Mental connections: chances are, some topics will be repeated in different ways in the same subject. For instance, the concept of inter-subjective laws was discussed three times in this one course, and each time a different aspect was discussed. What I am suggesting is that, when a particular topic or word comes up often, you force yourself to do two things: first, you do a repetition exercise in which you repeat where and when was that topic already mentioned, and second, you differentiate between the two. Why are they different, how are they different and in what ways they are similar.
IV. During the lectures: our professors do not record lectures, nor do they use any platform to “stream” them. If it is possible for you, attend the lectures! Take careful notes and correct them right away, after the lectures has finished! Ask those questions, no matter how “silly” they may be! The professor is right there for you, so you might as well use the opportunity to enrich your knowledge.
V. The notes: print them. Not only will your eyes thank you, but I find studying from paper more effective and it is easier to focus. Call me a grandma, but that is the truth. And if correcting some parts is the reason you prefer digital, try to simply cover the parts tg at you wish to rewrite eight plain paper and write the correction on it. This way the topic will be easier to be remembered.
VI. Audiobook: this may sound unusual, but listening to your notes can be quite beneficial. Due to me being a student, I have free access to the Microsoft package: world has this “read aloud” feature, and I play the audio during the night. The subconscious mind is much more powerful than what you may think of it.
VII. Grades: obviously we all aim for the greatest grades, but often the way we are graded may be out of your control. Sometimes you may get sick right before the exam, sometimes the examiner may be irritated and got up already upset with the world, sometimes we could have given better performances. It happens, and it will inevitably make you feel awful and out of place: please, remember to be kind and gentle with yourself. It will be better the next time, but in that moment remember that you are never alone. If you do not wish to talk it out with someone, ask ChatGPT. It really gives comfort and great advices in moments of frustration and disappointment. Do not ruin your life for a temporary moment.
Stop sharing your goals, vision boards, new year resolutions with the public. Share the results and the accomplishments only.
My dear,
What they said is exactly what you heard. What they did is exactly what you saw. Do not look for further confirmation of their actions - or lack of action.
God and the Universe will reveal us the truth, and it is often difficult to digest. But that is the simple reality of the matter. Swift away, cut them off and do not allow any further access to you and your precious time.
Pain is temporary, but self preservation and recovery are forever.
“But investing is hard! But I do not want to break up, because then I’ll be alone! But learning is for few selected people! But I do not have time! But people will stare! But that sounds hard!”
But struggling is alright? K.