20-Day Challenge 🎀

Day 18 - 90 Day Challenge 🎀

90 days is a long time but I'm finding I'm enjoying these daily updates more and more as I keep posting them. Its so nice to be able to share my daily life and little accomplishments with people <3 yesterday (saturday) was a fairly decent day despite the fact that I didn't fall asleep until midnight last night. But, it's a new day and I still have bunches to do this week before I can take my rest. Once I get that rest, I know it'll have been well deserved.

🏋‍♀️ Physical Health

walked to work

talked myself out of eating a bowl of spicy cheesey ramen as it would've upset my stomach majorly

drank an entire liter of essentia electrolyte water

ordered some healthy groceries (I'm gonna make fajita chicken burritos today! and I bought some fairlife chocolate protein shakes....so good)

🧠 Mental Health

made a list of things/routines I'd like to accomplish/set for my winter break

❤️ Emotional Health

was honest and cried to my boyfriend about how I was feeling about myself (again, such a loving and supportive man, I'm so lucky)

📚 Intellectual Health

completed a financial literacy post class quiz and got a 10/10

completed anatomy lab exam 3 and got a 25/30

completed and submitted my make up lab report

🏘 Adulting

sent my professors each an email with a copy of my attendance letter from my therapist (yay debilitating mental illness)

cleared my room of the trash that was in it (need to clear out my empty boxes next)

took out what dirty dishes I had

worked a ~6 hour shift

made and received a grocery delivery

🥰 Self Love/Care

night time skincare

washed my hair and used a hair mask

overall, decent day. I woke up late for work so it was definitely a rough start to the day but I'm not mad about it because the day still ended up being great! My goals for today are to finish my 3 assignments due tonight, complete both of my presentations for my culinary class, and study for my psyc exam that's tomorrow. That's my main focus of today.

til next time lovelies 🩷

Daily Check-in: September 9th, 2024 🍂

This weekend was rough. My grandma passed away and I found out at the end of a 13 hour work shift, so it made for a difficult night to say the least. But today was a decent day. Got lots of steps and had an overall pretty good day.

📚 What I Accomplished

completed lab 19 pre lab for chemistry

complete 8/10 assignments for my intro to business class

took a nap

did my morning and night skincare

journaled in the morning

filled out my planner for the week

booked a tattoo appointment for October

🎨 Random Stuff From The Day

got a ride to and from lab with one of my roommates and found out she's actually a giant sweetheart, her and I are both just two awkward people

ordered taco bell for dinner cause why not

need to start taking creatine again, but I've stopped working out cause life. need to get back to it

am going to pull extra hours at work cause I definitely wanna make sure I can pay for my tattoo and all my bills

forgot to take my meds, whoops

🍉 Stuff For Tuesday, Sept 10th

go to accounting class

complete more homework

study japanese

morning + night skincare

work a ~8 hour shift

go to the gym with my friend after work

have a good day <3

that's all for yesterday. not much to speak on for the day tbh but it was a good day. I definitely didn't do as much as I had wanted but that's okay, cause life happens.

til next time lovelies 🩷

good things will happen 🧿

things that are meant to be will fall into place 🧿

Daily Check-in: July 25th, 2024 🎀

Thursday was a meh kinda day. It was a long day, honestly. I ended the day, so so tired. But it wasn't a bad day.

🩷 What I Accomplished

40 min pilates full body workout per health coaching plan

worked an 8.5 hour evening shift

washed laundry

morning journal

morning skincare

ate decently compared to usual

discovered I can take creatine with myo inositol, which I will do once I'm back home

💔 What Could've Gone Better

didn't study languages like I wanted, but I was tired

didn't get to video call my boyfriend

got paid, but am basically broke because I have necessary payments to make with this money

didn't complete the workout fully due to not eating beforehand, gotta make sure I eat before my workouts

💗 Stuff For Friday (July 26th)

study korean

morning skincare

night skincare

complete leg day workout after work shift

night time journal

video call boyfriend

alter language study schedule

drink electrolytes before workout

put away clean laundry

make a to buy list for when I return home

check up on if my nail appointment has been approved or not yet

💕 Song of The Day: Chk Chk Boom - Stray Kids

I love stray kids. i love their music. it's so good.

til next time lovelies 🩷

🎀 Hobbies 🎀

I feel as tho I don't have much time to do things besides school, work, some chores, and survive right now, but I've been thinking about some hobbies I enjoy and would like to incorporate into my life when I decide to make the time without burning out!

Reading - I used to be big on reading just about any books I could get my hands on. Then I was really focused on reading self help, and now that I haven't been reading at all, I've been thinking about getting back into reading. Always looking for book recommendations, and I do have my eye on some books I'd like to purchase.

Gardening - if I had the time and space, I'd love to have a flower garden or a vegetable garden. It always makes me happy when the fruits of my efforts come to life, so tending to plants and gardening sounds super fun and relaxing.

Video Games - I used to play video games on and off, but I wouldn't mind owning a PS4 or a Switch and spending some time playing video games whenever I'd want time to wind down.

Cooking/Baking - I love learning things, and the sense of pride I've gotten in the past when receiving praise for things I've cooked or baked has really driven me to want to increase my skill. I've only baked something from scratch once in my life, but I'd really like to expand my skills in making desserts.

Exercise - I'm talking all forms of it! Dancing, martial arts/kickboxing type activities, yoga, pilates, running, swimming, spin/cycling, weight lifting (again), calisthenics, all of it! I don't currently look like the exercise type but I find various forms of movement to be so fun! If I had more time, I'd be trying new things all the time!

Volunteer work - This is something I used to do all the time, and it's a hobby that I enjoyed that kept me humble. Not only that, but I thoroughly enjoy showing kindness and compassion to others. Making a difference in anuwau brings me so much joy, and I love meeting new people and learning their stories. I also would love to volunteer with animals, because they deserve so much love and affection too!

Drawing/Art - I used to draw for fun but when I started college, I didn't have the time to devote to continuously increasing my art skills. I still own a sketch kit, coloring materials, and several sketchbooks so it really is a matter of having time.

Crochet - The thought of making things that I can gift to others seriously makes me so excited!! Crochet seems like such a fun, crafty, relaxing activity and the added fun of gifting those crafts to others would make it so fun!!

Scrapbooking - I don't know if I'd ever do this one, but I do Ike the idea of keeping my memories in a physical space, and not just in like pictures on my phone.

Learning - if school wasn't crazy busy, I'd spend all my time learning languages (ASL, Japanese, Spanish, Korean, Mandarin, Italian, etc), computer coding skills, how to make and do certain things, just anything I can do to keep my mind enriched.

Upcycling/Altering Clothes - I would love to upcycle or alter articles of clothes into more personalized pieces for myself. The thought of having a personalized, hand made closet full of clothes makes me really want to buy a sewing machine and learn how to use it to my advantage!

That's all I can think of for now that I'd like to someday incorporate into my life. Having hobbies is always so fun, but I've been so busy and tired that I don't mess with any of the hobbies I'd want to do. If anyone has any tips for time management, or resources for beginning new hobbies, please let me know!!

til next time lovelies 🩷

Daily Check-in: October 5th, 2023 + Life Update 🎀

I swear I always disappear for a few days, lurk around the tumblr app, and then decide to give a random update. I really need to work on my consistency lol.

Anywho, life has been soooo busy. I've ben packing and preparing for my trip out to see my boyfriend tomorrow, trying to catch up on homework so I'm not super busy while I am with him this weekend, working like crazy because money is a necessity, and just keeping up with the day to day grind.

So, here's a mini update from yesterday, and yes I am still going to try to update while I'm with my man as I will still be doing homework and studying Japanese and what not.

🩷 Academic Achievments Past Few Days -

completed and passed culinary quiz

Turned in my actual spending budget from Septmeber

Finished an investing assignment

Worked on the draft for a research paper literature review thing I have to write for my psychology class (finishing it today!)

presented my mid term presentation in my culinary class and got complimented by the professor/chef

submitted a lactation nutrition chart fie ym nutrition class

completed my pre lab and lab report for tomorrow's anatomy lab

completed quiz chapter 6 for my psychology class

completed practical assignment and module quiz for my fitness for health and sport class

I've been pretty busy with school work. I catch up on a weekly basis, but of course, then more homework is released, and I feel like I get thrown back to square one. College life, yay!

🩷 Personal Acheivements Past Few Days -

kept up with skincare routine

packed for trip

journaled a few times

went to the gym for the first time since February (just walked the treadmill but it's a start!)

kept up with medical appointments

did my laundry yesterday

kept up with my duolingo and busuu streaks

regained motivation for studying Japanese

I feel like I haven't done as much for myself personally but at the same time like I have? I am a bit upset with myself. I have a meeting with my Dietetian Mentor (#1) and in the last 3 weeks since we last spoke, I haven't done anything from what she had asked because I've been so busy. I've had 2 panic attacks, extreme exhaustion, and worked 3 doubles at my job since I last spoke to her. However, I am planning on working on some of her stuff this weekend while I'll have the time, so hopefully she isn't upset and can understand my position? She seems really nice so fingers crossed.

🩷 Academic ToDo For Today -

write up restaurant field trip report for culinary class

weekly meal writing for culinary class

complete my component one for my psychology class

take my lab exam one for anatomy

duolingo + busuu for Japanese

gather my necessary materials for completing the rest of my homework this weekend

🩷 Personal ToDo For Today -

put away clean laundry

wash sheets + pillowcases + towels

take out bedroom + bathroom trash

sweep bedroom really good

scrub toilet and wipe down counter + sink in bathroom

check in to the flight app to get my boarding pass for tomorrow

therapy

meet with RD Mentor #1

morning journal

skincare morning + night

redye the pink in my hair

finish packing tonight

a lot of things to do today to prepare for this weekend. but it will all be worth it once I get to see my boyfriend.

thats all for today!

til next time lovelies 🩷

Daily Check-in: May 9, 2024 🎀

Thursday was a good day that ended on a sour note, but that happens sometimes, especially ok days when my therapy sessions go a little deeper. But it's all a part of the healing process.

🩷 What I Accomplished:

read 10 pages of a book

studied Spanish for 23 minutes

booked an italki lesson for the 21st

had an hour long therapy session

did my full night skincare

planned out some stuff

rescheduled my plans with my friend for Friday since she had stuff she had forgotten about

talked to my dad

zoomed with my boyfriend

re evaluated some of my health goals and action step

💞 Good Things That Happened:

I passed psyc with an A and all my grades are currently passing

I bought a watermelon!!!

took a 45 minute nap

my roommates washed some of my dishes (they've been petty for jo reason lately and have not been very nice so seeing that they did some of my dishes was nice. despite them throwing away my full, barely opened bag of spinach. but oh well)

💗 Stuff For Friday

cleaning final for restaurant class 1030am to 130pm

study spanish

read my daily minimum of a book

re plan my workouts for next week

sort out getting back to my morning routine

do my night time skincare

finish my very last assignment for the semester

go shopping and grab coffee with my friend

Thursday reminded me that I don't like staying in my room/in my bed like that because it just brings me down. My goals for this summer before I head to Colorado are to take walks, stay active, sit at my desk, keep my step count up, and just take care of myself. I deserve all the self-love and self care <3

💕 Song of The Day: aespa - Spicy

this feels like a summer vibe type of song.

til next time lovelies 🩷

Daily Check-in September 11th and 12th, 2023 🎀

Did not have the time to make one yesterday as I didn't get home til almost 11 pm and was so tired that i immediately passed out. I had a really good day today(Tuesday), tho! I ordered a bunch of stationery off of Stationery Pal and Kawaii pen shop, and ahhhh, I love all of it, and they BOTH came in less than a week after I placed my order. The quality of everything is *chefs kiss* and I am so excited to start using all this stuff in my university academics as well as my self study goals! I might even switch back to paper notes because of all the stuff I bought, who knows.

Will not include What I Ate as I honestly don't remember, I am very tired at the moment(Tuesday night), having run most of today with 3 hours of sleep. This check in is going to be a bit more on the self care self compassion side as I had a rough two days honestly.

🩷 Personal Achievements -

Washed my hair

Made it to both classes on time

Organized my new stationery in my desk

Cooked steak *actually* good in my food fundamentals class

🩷 Academic Achievements -

Completed a PSYC writing assignment

Completed NUTR assignment

Completed pre lab quiz for my Anatomy Lab

Completed Osmosis lab report

Earned my Human Subjects Research Training certificate for my PSYC class

(I’m certified to use human subjects in research studies at my university for the next 3 years now, how cool!?)

Should I make a post about the stationery I got? Like a haul/review post? Let me know what you think! It’s all pretty aesthetic so I would love to share my opinions on the quality of the stuff I bought….and I bought a lot of stuff without realizing it!

🩷 As of today, Wednesday September 13th, here’s a little academic todo list for today:

Weekly Writing for my Food Fundamentals class

Take my Exam 1 for my NUTR class

Read Chapter 11 for my Personal Finance class + take notes on IPad

Complete my Nutrition Log for my Fitness for Health and Sport class

Study Japanese for 20+ minutes

🩷 And here’s a little personal to do list for today:

Change current fitted bed sheet to new one I just bought and washed, throw away old one

Take my bedroom trash out, throw out package box

Clean bathroom completely

Sweep bedroom

Organize desk more efficiently

Wash my current dirty laundry

Put away previous clean laundry

Change clear shower liner to my new one

Throw out old carpets and replace with new ones

Follow my skincare routine (my face is begging to be taken care of again)

Possibly hang up my string lights with clips behind my desk and attach BTS photos to clips 💜

Budget for paycheck tomorrow

This check in was definitely a little different than the others, especially cause I started it last night but had to save it as a draft cause I nearly fell asleep while typing it up. I will definitely post an update tonight to see how much of my to do lists I accomplished! Looking forward to having today to myself, as I didn’t go to class due to the extreme rain we’re having (I walk to my campus as I do not drive…at all) and I’m completely home alone today! Let the productivity begin!

Til next time, lovelies 🩷🤍

Daily Check-in September 10, 2023 🎀

I am so tired!!! This weekend has worn me out. I worked almost 9 hours on Friday, 13 hours on Saturday, and about 6 hours today, and I'm scheduled for another 9 hours at my job tomorrow. I'm so happy that I'm getting money for the things I need to buy but I'm so tired now.

Anywho, onto today's breakdown:

🩷 What I Ate Today:

Brunch - Two cheese breadsticks and half a slice of pepperoni pizza w 8oz of Dr pepper

After Work - One bowl of spicy Ramen w some fiesta blend cheese mixed in

Dinner - One home grilled cheeseburger and some baked French fries w ketchup and a can of Dr pepper

Extra - Three cups of coffee and a lot of water

It's not my best, but I'm tired, and I needed the energy. Hopefully, I can have something healthy tomorrow, like a smoothie or something for breakfast.

🩷 Personal Goals Achieved Today -

Did two loads of laundry (did not put away yet)

Showered and washed hair after work

Took out my trash (bedroom and bathroom)

Washed pillowcases and put back on my pillows

Planned out the upcoming week

Planned tomorrow mornings workout!!

I am planning on easing back into working out now that my back feels better. I'm trying to focus on some easier workouts that won't make it easy to re injure myself. I'm so excited to get back into my routine for the morning!

🩷 Productive Academic Accomplishments -

took and passed my PSYC Ch 3 Quiz

Passed the first 6/16 modules for a training certificate for my PSYC class

Almost completed my PSYC Chapter 3 Notes

Planned out homework for the week

🩷 Song of the Day - Workin Hard by Fujii Kaze

I was recommended to check this song out by a fellow blog, and it was the best decision I made, I absolutely love this song!! I would tag them, but I'm so sleepy that I don't wanna tag the wrong one!

I feel like today was definitely a good day to go easy on myself, work and productivity wise. I didn't want to stress myself out and I was successful, I think. Still trying to get my nutrition in order but it will all come together in time. I'm here for the journey to my best self, not some end goal. I never want to stop improving myself or learning.

I'm falling asleep as I type this, but I will be posting about my Japanese language goals tomorrow so stay tuned!

Til next time, lovelies 🩷

Daily Check-in: April 6, 2024 🎀

🩷 What I Accomplished:

created up to date spreadsheet with housing renting options near my campus

created my task list for today

showered really good + did morning skincare

worked a 7+ hour shift

took a good shower after work + washed my hair

completed busuu Spanish chapter 10

write flashcards for busuu Spanish chapter 10

read a chapter of The Little Black Book

washed dishes

organized in my closet a little bit

made a task list for Sunday

🩷 Good Things That Happened:

got a ride to and from work

took a nap

got some extra hours scheduled for work cause moneyyyy

ate some spicy cheesey ramen (that's all I've been craving lately ahh)

did some self reflecting on this last week

got to zoom my boyfriend

🩷 What Could've Been Better:

work was honestly pretty bad, so work could have been so much better

my restlessness was ramped up

drank a soda after having coffee and had lots of energy

ended my work shift near tears due to immense lower back and stomach cramps + dehydration

roommates at my muenster cheese which made me sad cause I wanted to make a grilled cheese last night

🩷 Stuff to do tomorrow:

deep-ish clean my bathroom

deep-ish clean my bedroom

wash my sheets + bed stuff

wash robes + towels in bathroom

finish chem class prep due on sunday

finish chem class prep that's due monday

maybe study chemistry if time and energy permits

do some light Spanish studying/passive input

that's all! Saturday was definitely probably the worst day this last week. but at least it's Sunday now (posting this on Sunday morning <3)

til next time lovelies 🩷

Ps. Please check out my depop shop link! Much love, will include it here as well