Hi everyone!
I've decided to start this blog to keep myself accountable as I continue along on my health journey. This will include working on my mental, physical, and emotional health!
Here are some things about me!
I go by Rose, and I use she/her pronouns
I'm in my very early 20s and a juinor at my university
I am studying Human Nutrition and Dietetics, with a minor in Exercise Science and another minor in Psychology
I am an avid Kpop stan, especially for gg's like Ive, Twice, Blackpink, New Jeans, (G)-Idle, Itzy, NMIXX, etc
Some of my biases include Lisa, Soyeon, Wonyoung, Yuna, Jennie Kim, Sullyoon, Yunjin, etc
I love the pink pilates princess, wonyoungism, it girl energy, and hope to better myself through embracing those values and lifestyles.
I am really hoping that this blog will keep me both accountable and successful in my health efforts
I will be posting daily updates including what I eat/consume daily (without calories or macros mentioned), my daily YouTube workouts that I've completed, weekly or monthly weigh ins, and my daily routines, habits, motivations, and so on.
This is not solely about weight loss but an overall improvement in my health and lifestyle. I will include posts about my goals and habits, current skincare routine, morning routines, night routines, favorite self-help books and tips, my current workout routines and tips, favorite meals, my self care weekend routine, favorite self care/fitness/lifestyle products, and things similar to all of those.
My Current Stats:
Current Weight: 237 lbs
Goal Weight: 140 - 160 lbs
Height: 5'3
Exercise level: Intermediate (I've been a runner, a weight lifter, and I've done many YouTube workouts including yoga, pilates, chloe ting, and so on. )
Current Workout Plan: 30+ min of YouTube workouts a day, including yoga, pilates, dance, hiit, and body weight workouts.
Reasons for this journey: I want to deepen my self-love, strengthen my confidence, lose some weight, and develop habits that will help me to become the best version of myself on a daily basis.
Thank you for joining me on this journey, and I'll start my daily update later today!
The picture collage included was retrieved from Pinterest!! It is not my own creation or work, but I will be producing my own images as of soon!!