(it’s called mouse workout because it’s quiet)
100 leg lifts (each leg)
75 squats
50 sit-ups
50 second plank
50 second wall sit
twitter ate up my account. FATTY
i binged
bad
again
i’m going to sleep now
meanspo literally the funniest shit ever lmfaooo call me a pig again and i will beat you the fuck up
I feel personally attacked wow
I love being hungry.
I feel so powerful with that warm feeling in my stomach. The occasional grumbling sounds are so euphoric.
Holding a hot bowl of green tea while I walk down the stairs to go drink it in my room, alone. Those are the best moments. The moments when I feel it working.
I feel so organized in these moments. I’m in control and I can take over the world. So focused and aligned it’s scary. I don’t know what I would do without you Ana.
My efforts are not in vain. I’ll prove it.
Felt
Honestly, I’m at my best when my ed is at it’s worst. My room is clean, I dress nice, I wash my face more, I whiten my teeth, I wear makeup, I do my hair. For some reason the only thing that pulls my out of my depression spiral is my ed and the only thing that pulls me out of my ed is my depression. Idk if anyone else feels like that? Idk I just always feel better when I’m losing weight and excersizing and not eating. Idk maybe it’s my body thinks I’m finally being healthy? But I’m not? So… idk, it’s just really weird.
i miss being skinny
Warm-up
💢2min running in place
💢50 jumping jacks
Stomache
🌹30 second plank
🌹20 second side plank
🌹30 bycicle crunches
🌹25 side scrunches
🌹25 hip raises
🌹30 pushups
Booty/Legs
💧20 squats
💧20 leg raises
💧50 tippy toes
💧20 squats
💧20 leg raises
💧50 hip raises
💧50 squats
💧1min wall sit
Cardio
🔥100 jumping jacks
🔥2min running in place
🔥100 jumping jacks
(do that every night)
Daily Stuff
Each morning: 20 squats
20 jumping jacks
20 crunches
Before weightin: 30 tippy toes
Using the bathroom: 20 squats
Before eating: 10 situps (repeat after meal) 30 crunches
Before going out: 20 squats
20 jumping jacks
💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫
Felt✨
parents will b like “why don’t you love me. do you know how much energy it took to traumatize you”
Listening to Mars Argo’s Linden Place EP while scrolling through thinspo tumblr is such a fucking vibe.