Hypomania
Hypomania is a mood episode that mostly people with type II bipolar disorder experience (but people with type I can experience it too) similar to mania. The difference between mania and hypomania is that in hypomania, the individual does not require hospitalization and there are never any psychotic features present. Individuals in a hypomanic episode typically experience:
Increase in energy
Decreased sleep
Pressured speech
Increase in goal-oriented activity
Irritability
Elevated mood
Psychomotor agitation
Grandiosity
Disinhibition and focus on instant gratification that can result in spending sprees or risky sexual behaviour
It is important to note that these changes in mood and behaviour are enough to draw the attention of others, especially family and friends. It is important that you have a friend or family member that can act as your “life guard”….someone to tell you when they notice these behaviours, and someone who you trust enough to take their word on it.
Mixed Episode
A mood episode that includes features of mania/hypomania and depression simultaneously.
Diagnostic Criteria for the Diagnosis of Bipolar Disorder
Type I: One or more manic episodes. A depressive or hypomanic episode is not required for diagnosis, but it frequently occurs.
Type II: One or more hypomanic episodes and one or more major depressive episodes.
Cyclothymia: History of hypomanic episodes with periods of depression that do not meet criteria for major depressive episodes. Low-grade cycling of mood which appears to the observer as a personality trait, and interferes with functioning.
BD NOS (not otherwise specified): Catchall category. Diagnosed when the disorder does not fall within a specific subtype.
Types of Cycling
Rapid cycling: Four + episodes per year.
Ultra rapid cycling: Several distinct episodes within a week
Ultra radiant cycling: multiple episodes within the same day
I, too, remember that feeling. You are caught between all that was and all that must be. You feel lost.
Haruki Murakami, Hard-Boiled Wonderland And The End Of The World. (via psych2go)
do you ever get so annoyed at everything that you start to get pissed off at even little things like a spoon clinking against a bowl or sounds of people talking
Lights are cameras. Smoke detectors are cameras. Everyone’s watching. Fuck fuck fuck. My computer is a camera.
This winter, our scientists and engineers traveled to the world’s northernmost civilian town to launch rockets equipped with cutting-edge scientific instruments.
This is the beginning of a 14-month-long campaign to study a particular region of Earth’s magnetic field — which means launching near the poles. What’s it like to launch a science rocket in these extreme conditions?
Our planet is protected by a natural magnetic field that deflects most of the particles that flow out from the Sun — the solar wind — away from our atmosphere. But near the north and south poles, two oddities in Earth’s magnetic field funnel these solar particles directly into our atmosphere. These regions are the polar cusps, and it turns out they’re the ideal spot for studying how our atmosphere interacts with space.
The scientists of the Grand Challenge Initiative — Cusp are using sounding rockets to do their research. Sounding rockets are suborbital rockets that launch to a few hundred miles in altitude, spending a few minutes in space before falling back to Earth. That means sounding rockets can carry sensitive instruments above our atmosphere to study the Sun, other stars and even distant galaxies.
They also fly directly through some of the most interesting regions of Earth’s atmosphere, and that’s what scientists are taking advantage of for their Grand Challenge experiments.
One of the ideal rocket ranges for cusp science is in Ny-Ålesund, Svalbard, off the coast of Norway and within the Arctic circle. Because of its far northward position, each morning Svalbard passes directly under Earth’s magnetic cusp.
But launching in this extreme, remote environment puts another set of challenges on the mission teams. These launches need to happen during the winter, when Svalbard experiences 24/7 darkness because of Earth’s axial tilt. The launch teams can go months without seeing the Sun.
Like for all rocket launches, the science teams have to wait for the right weather conditions to launch. Because they’re studying upper atmospheric processes, some of these teams also have to wait for other science conditions, like active auroras. Auroras are created when charged particles collide with Earth’s atmosphere — often triggered by solar storms or changes in the solar wind — and they’re related to many of the upper-atmospheric processes that scientists want to study near the magnetic cusp.
But even before launch, the extreme conditions make launching rockets a tricky business — it’s so cold that the rockets must be encased in styrofoam before launch to protect them from the low temperatures and potential precipitation.
When all is finally ready, an alarm sounds throughout the town of Ny-Ålesund to alert residents to the impending launch. And then it’s up, up and away! This photo shows the launch of the twin VISIONS-2 sounding rockets on Dec. 7, 2018 from Ny-Ålesund.
These rockets are designed to break up during flight — so after launch comes clean-up. The launch teams track where debris lands so that they can retrieve the pieces later.
The next launch of the Grand Challenge Initiative is AZURE, launching from Andøya Space Center in Norway in April 2019.
For even more about what it’s like to launch science rockets in extreme conditions, check out one scientist’s notes from the field: https://go.nasa.gov/2QzyjR4
For updates on the Grand Challenge Initiative and other sounding rocket flights, visit nasa.gov/soundingrockets or follow along with NASA Wallops and NASA heliophysics on Twitter and Facebook.
@NASA_Wallops | NASA’s Wallops Flight Facility | @NASASun | NASA Sun Science
I’ve woken up over 10,000 times and I’m still not used to it
Sonequa Martin-Green is the first African-American Woman to lead ‘Star Trek’. This is pure #BlackGirlMagic. I’m so proud that black people are becoming more and more appreciated by the society and get opportunities they deserve after all these years of ignorance.
Moulin Rouge! (2001), dir. Baz Luhrmann.
Struggling with mental illness after a traumatic event most likely caused by mental illness. Sexual Assault Survivor.
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