somedays i think for a moment im skinny, like when im drawing and use my own arm as a reference.
and then i look in the mirror and remember im not
I feel like there's not nearly enough mål3sp0 on this site but I'm also too lazy to go elsewhere to find it so I'm just reblogging any thînspø I find because bones is bones.
the anorexic urge to stare at every skinny person that walks by
following someone back and then realizing they’re a teenager and i must block is a gut punch
and some of you that try to follow me are so so so young, it makes me wanna cry
so let me reiterate:
stay away from my diary if your age starts with a 1
i am 25 years old
i am an adult in the workforce
i have a bachelors degree and am pursuing more higher education
we may have one thing in common (ED) but that doesn’t mean we need to share community
form community with people your own age
my blog is for myself and adults only
im omw to beating my goal weight again… i need this so bad 😭
Not to be a hater but sometimes I see u guys make "my new 3d rules" posts and I immediately know that it's gonna backfire so quickly and that it will not last more than a couple of days because girl you literally cannot maintain a diet of -4000 c4ls daily and 70k steps and 6 hour daily workouts and 5L water. You will hate every second of it. You will be uncomfortable. You will shit your pants and pass out. You will be physically unable to reach your goal because you've set the bar too high and then you'll beat yourself up over it for the next month
Anyways y'all seriously when you make new rules for yourself you gotta ease into them. If you get 2k daily steps then don't jump to 40k, try upping ur goal by increments of 1-5k steps. If you never f4st then don't immediately plan a week long one, try 18-24 hours. If you never workout don't go straight to 4 hours of cardio. If you also never drink water, drinking 5L is gonna be a chore and could possibly cause water intoxication. Make smart decisions y'all, and don't beat yourself up over not being perfect the first time you try to do something you've never done
Same goes for if you haven't done it in a long time. Just because you used to do something doesn't mean you can go straight back to doing that exact thing with ease
things i do when hungry . 🍓 distractions, etc
• stare at spo until im too disgusted w/myself to eat
• stand in front of a mirror and pinch/look at every flawed spot
• wear tight clothes on purpose so i feel every inch of my body
• count the calories in my binge before it happens
• chew and spit
• eat in front of a mirror
• write down everything i wanted to eat, then cross each item out
• watch food content (mukbangs, recipes) while drinking LOADS of water
• if im hungry, i take a shower, brush my teeth, look at spo and see if im still hungry
• sleep, i cant eat if im not awake
• count bones in the mirror. If i can’t see them, i don’t need food
• google the weight of celebrities my height
• draw tally marks for every time i say no to food
• make a ed playlist
Oo ok! So idrk if we stopped, but can we bring back the old ed bracelet thing? Like, red for an4, blue for Mia, and other colors for eds like arfid, ednos, and bed! Reblog so we can make this big again!
(I posted this on my other account, but Tumblr termed me for it! Ugh. Help me find my mutuals again? ) ♡♡♡
smash that mf reblog if u hate pedophiles
so that every time they see me, i'm th1nn3r