Stickbugbonezzz - Active May 2025// €D

Latest Posts by stickbugbonezzz

stickbugbonezzz

2 weeks ago

things i do when hungry . 🍓 distractions, etc

• stare at spo until im too disgusted w/myself to eat

• stand in front of a mirror and pinch/look at every flawed spot

• wear tight clothes on purpose so i feel every inch of my body

• count the calories in my binge before it happens

• chew and spit

• eat in front of a mirror

• write down everything i wanted to eat, then cross each item out

• watch food content (mukbangs, recipes) while drinking LOADS of water

• if im hungry, i take a shower, brush my teeth, look at spo and see if im still hungry

• sleep, i cant eat if im not awake

• count bones in the mirror. If i can’t see them, i don’t need food

• google the weight of celebrities my height

• draw tally marks for every time i say no to food

• make a ed playlist

497 notes View Post

stickbugbonezzz

2 weeks ago

Met an alternative guy thats skinner than me, 12 dead, 1000000 wounded, more at 7.

0 notes View Post

stickbugbonezzz

3 weeks ago

My Personal Tips 🩷

○ I manually count c@lories, so if something has too many components that I have to count, I just won't eat it because I'm lazy

○ I eat more c@lories throughout the day and less at night. If I save all of my c@lories for dinner or a specific meal, I tend to end up overeating. By eating more during the day and less at night, I can still eat within my c@lorie goal without feeling overly restricted.

○ I only eat half the serving size of food. For example, whenever I eat cottage cheese or oatmeal, I do half the recommended serving (sometimes 1/4 of the serving). This reduces the c@lories but still makes me full.

○ I try to add a fiber or a protein source to each of my meals. This increases satiety and reduces cravings.

○ I do pilate sessions 2 times a day; one in the morning and one in the afternoon. Pilates is pretty quiet, so my family doesn't get suspicious, and there's tons of different types. I have a pilates app to keep me more accountable.

○ I always leave food on my plate. Even if it's just a couple bites it still makes me feel in control. I also share a lot of my food.

○ If I really feel like I need to, I'll pvrge dinner (my family makes home-cooked dinner every night, so sometimes they can be high in c@lories and c@rbs). Honestly, I need to stop doing that because it's given me terrible acid reflux.

○ I go for bike rides on the weekends. I typically go for 90 minutes and burn 600-800 c@lories per session.

○ I drink 2-3 liters of water and day. (Water speeds up fat burning rates). Sometimes I'll add lemons or chia seeds to my water for extra nutrients

○ I journal and plan out my day.

○ I mealprep so I never have an excuse to eat something else

○ I get ready (almost) every morning, even if I'm not going anywhere because it makes me feel more put together, which in turn makes me make healthier food choices.

○ I'll "trick" myself into not eating. Instead of saying to myself "I can't have this", I say "I can have this, but I don't want it/like it/feel full." Once I tell myself a lie enough times, it becomes the truth.

169 notes View Post

stickbugbonezzz

3 weeks ago

My psychiatrist deadpan staring at me as I try to tell her why baking as a hobby means I don't have an eating disorder

51 notes View Post

stickbugbonezzz

3 weeks ago

I’ve been wayyy overcomplicating my diet so I may just simplify it to just having tea for lunch and whatever my family have for dinner

Like, this system worked for me in my honeymoon phase, and tbh it’s too hard to keep track of my plan when I eat during the day

Anyway! I think I’ll start to track a food diary and stats here too. Hopefully I’ll be on here more when I can use my laptop!!!

Weight - 58.1 😵‍💫

Fast - 18:02

Steps - 1762 👎

LUNCH

- Black Tea w/ milk (9 cal)

DINNER

- 3 x Mexican chicken tortilla wraps (~612 cal)

EXCESS

- Earl Grey Tea w/ milk (7 cal)

- Mint gum (26 cal)

TOTAL // ~654 cals

Bit embarrassed about how much I ate at dinner, but I guess thats why I’m posting here for accountability (and why I need to do OMAD). I did feel dizzy today which was good I guess

KEEP THAT IN MIND. <3

527 notes View Post

stickbugbonezzz

1 month ago

I miss this being my only hobby…

0 notes View Post

stickbugbonezzz

1 month ago

I DON’T WANT LOOK LIKE A CLEAN GIRL I WANNA WANT LIKE A CORPSE!! I WANT TO LOOK LIKE A SICKLY VAMPIRE. I WANT TO LOOK LIKE A 90S ROCK STAR WITH MASCARA RUNNING DOWN MY FACE! I LOVE LOOKING HALF DEAD AND ROTTED.

743 notes View Post

stickbugbonezzz

1 month ago

Things i’ve noticed naturally sk1nny people do

TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…

1. picky eaters

they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.

2. never finishes food & food waste

they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.

3. daily exercise or cardio

no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.

4. f4sting

they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.

5. distractions

often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…

end 🫶 thank you for reading!!! likes and reposts are appreciated

6K notes View Post

stickbugbonezzz

1 month ago

🎀 LOVE LOVE LOVE MY ZERO DRINKS 🎀

Stay slim queens

536 notes View Post

stickbugbonezzz

1 month ago

Remembering c/s exists when your balls deep in junk food cravings is like the lord himself smiles upon you

245 notes View Post

stickbugbonezzz

1 month ago

whys ui so damn big on mobile!! im not that old yet!!

0 notes View Post

stickbugbonezzz

1 month ago

414 notes View Post

stickbugbonezzz

1 month ago

“BMI 16 jail” “get me out of BMI 15 jail” BITCH FYM GET ME INNNNNN

2K notes View Post

stickbugbonezzz

1 month ago

the urge to post body checks but the fear and disgust of old wanker pervs looking at them. it's for the girls and the gays, leave!!!!! ToT

1K notes View Post

stickbugbonezzz

1 month ago

Soup mealspø♡

i luv soup soo much😭

165 notes View Post

stickbugbonezzz

2 months ago

Not to be a hater but sometimes I see u guys make "my new 3d rules" posts and I immediately know that it's gonna backfire so quickly and that it will not last more than a couple of days because girl you literally cannot maintain a diet of -4000 c4ls daily and 70k steps and 6 hour daily workouts and 5L water. You will hate every second of it. You will be uncomfortable. You will shit your pants and pass out. You will be physically unable to reach your goal because you've set the bar too high and then you'll beat yourself up over it for the next month

Anyways y'all seriously when you make new rules for yourself you gotta ease into them. If you get 2k daily steps then don't jump to 40k, try upping ur goal by increments of 1-5k steps. If you never f4st then don't immediately plan a week long one, try 18-24 hours. If you never workout don't go straight to 4 hours of cardio. If you also never drink water, drinking 5L is gonna be a chore and could possibly cause water intoxication. Make smart decisions y'all, and don't beat yourself up over not being perfect the first time you try to do something you've never done

Same goes for if you haven't done it in a long time. Just because you used to do something doesn't mean you can go straight back to doing that exact thing with ease

939 notes View Post

stickbugbonezzz

2 months ago

602 notes View Post

stickbugbonezzz

2 months ago

they were right, fat DOES last longer than flavor…

7K notes View Post

stickbugbonezzz

2 months ago

im omw to beating my goal weight again… i need this so bad 😭

0 notes View Post

stickbugbonezzz

4 months ago

𝘐 𝘞𝘐𝘓𝘓 𝘓𝘖𝘚𝘌 20 𝘒𝘐𝘓𝘖𝘚 𝘐𝘕 2025

906 notes View Post

stickbugbonezzz

4 months ago

me when the eating disorder doesn’t turn me into a twink it just makes me a skinnier girl

739 notes View Post