I feel like there's not nearly enough mål3sp0 on this site but I'm also too lazy to go elsewhere to find it so I'm just reblogging any thînspø I find because bones is bones.
pls tell me i'm not the only one who got so obsessed with calories at some point that now 600 seem like A LOT when it's actually probably not that much
found on pinterest and literally so motivating
i finished my assignment 😼
school makes me want to fucking kill myself i hate school fuck this stupid rubbish fuck fuck fuck fuck i dont get told i had a fucking assement and now i have my last day of my extention to finish it fuck fuck fuck im going to fucking kill myself i wish i never was fucking alive
I hate what I've done to my body.
Post-puberty, I've developed a really nice hourglass body type.
But that's under the layers of fat.
My hips and ass seem small compared to this belt of fucking flab
My stomach is bigger than my tits.
I wish I could go back in time and tell myself to stop fucking eating.
I could've been so hot by now.
following someone back and then realizing they’re a teenager and i must block is a gut punch
and some of you that try to follow me are so so so young, it makes me wanna cry
so let me reiterate:
stay away from my diary if your age starts with a 1
i am 25 years old
i am an adult in the workforce
i have a bachelors degree and am pursuing more higher education
we may have one thing in common (ED) but that doesn’t mean we need to share community
form community with people your own age
my blog is for myself and adults only
Not to be a hater but sometimes I see u guys make "my new 3d rules" posts and I immediately know that it's gonna backfire so quickly and that it will not last more than a couple of days because girl you literally cannot maintain a diet of -4000 c4ls daily and 70k steps and 6 hour daily workouts and 5L water. You will hate every second of it. You will be uncomfortable. You will shit your pants and pass out. You will be physically unable to reach your goal because you've set the bar too high and then you'll beat yourself up over it for the next month
Anyways y'all seriously when you make new rules for yourself you gotta ease into them. If you get 2k daily steps then don't jump to 40k, try upping ur goal by increments of 1-5k steps. If you never f4st then don't immediately plan a week long one, try 18-24 hours. If you never workout don't go straight to 4 hours of cardio. If you also never drink water, drinking 5L is gonna be a chore and could possibly cause water intoxication. Make smart decisions y'all, and don't beat yourself up over not being perfect the first time you try to do something you've never done
Same goes for if you haven't done it in a long time. Just because you used to do something doesn't mean you can go straight back to doing that exact thing with ease
Remembering c/s exists when your balls deep in junk food cravings is like the lord himself smiles upon you
Thinspo that I like
found this somewhere, not mine