You CANNOT Lose A Month's Progress In An Hour. If You Fall Back Or You Do Something You're Not Proud

I think the hot new trends for this summer should be reading comprehension and critical thinking skills

Something really not talked about with trauma disorders is the paranoia.

Being scared and jumping to conclusions when people stand a little too close to you, not believing people’s compliments and thinking they have hidden motives, not believing when people tell you they like/love you, thinking that strangers you see on the street want to hurt you, etc.

If someone is critically watching your every move in order to punish, judge and shame you, it's because THEY are abusive, not because YOU are a bad person.

Yes, it's your responsibility to heal. But you know what? It's okay to be angry about it. It's okay to be sad about it. It's okay to feel like it isn't fair, because you know what? It isn't fair! And you're allowed to feel that and acknowledge that. You deserved so much better.

You’re always growing. 🌼

I hope you believe that you can still make a beautiful life for yourself even if you lost many years of it to grief, or darkness, depression, or a wound that wouldn't close.

Reminder that you're actually interesting. Your hobbies are interesting, your interests are interesting, you are important and loveable and people appreciate you. You're just a loveable, interesting person.

“If you don’t leave your past in the past it will destroy your future. Live for what today has to offer, not for what yesterday has taken away.”

— Unknown