You are not a product. You are a person. This means that regardless of whatever they did to you, you are not damaged goods. You are still whole, worthy and enough as you are.
things people don’t talk about enough with cptsd:
feeling like you’re back in traumatic situations when you get triggered/overreacting to perceived threats
not trusting people easily and pushing people away when triggered
increased risk of ending up in abusive/toxic environments
feeling exhausted for long periods of time
physical symptoms like nausea, migraines, body pain
regularly feeling guilty or embarrassed
feeling “different”, “damaged”, or “dirty”
not trusting your own feelings
relapsing after a major trigger
being uncertain of identity
intrusive thoughts of being harmed
experiencing age regression
compulsive masturbation/hypersexuality
attempts to avoid abandonment
over-communicating while feeling scared of true vulnerability
addictive and adrenaline-seeking personality traits
feeling the need to keep things secret or rebel
Andrea Gibson, The Madness Vase
Arthur Rimbaud (b. 20 October 1854)
"why should I get invested in shows if they'll just get canceled" I was deeply invested in Heroes (2006) and it was not canceled, it just got really terrible. I also got really invested in the sandwich I had a few weeks ago despite it only lasting like 15 minutes. You must embrace the ephemeral. You must be willing to love things that may not love you back, that might betray you, or that may die an untimely death. As the great philosopher Mr. Mitchell Lee Hedberg said "I'm not gonna stop doing something because of what happens at the end."