Ponyo

My daddy gives me stuffies

Reblog if you love stuffies 🦄

Magical Herbs 🌿

Coriander: lifts moods, combats stress, inspires love

Rosemary: improves memory

Dill: wards off colds and attracts lovers

Sage: increases energy and clears negative energy

Thyme: heals emotional loss and improves sleep

Tarragon: helps rid bad habits and great for weight loss/ giving up smoking

reblog if u need a hug

IDEAS FOR “DO IT YOURSELF SELF-CARE KIT“

Self-care is so imprtant. You might want to consider putting some of these items in your self-care kit (or add to your existing one).

First get a container.

___  A list of reasons you love yourself

___  An “I love you” picture to look at

___  Blank papers to write yourself a love letter, to draw, doodle, etc

___  Bottle of water

___  Bubbles

___  Calming stones

___  Chocolate

___  Colorful pencils

___  Coloring book

___  Compress

___  Crayons

___  Deck of cards

___  Earbuds

___  Earplugs

___  Essential oils to put behind your ear (lavender, etc)

___  Face cream

___  Funny comics

___  Fuzzy socks

___  Glue

___  Gratitude list

___  Hand cream

___  Healthy snacks

___  Important phone numbers

___  Index cards

___  Joke book

___  Kind messages you have received

___  Knit, sew, crochet

___  Lego

___  Lip balm

___  List of best friends

___  List of funny comedies to watch

___  List of [good] things you did

___  List of happy things

___  List of ideas that help you stay strong

___  List of reasons to laugh

___  List of reasons you love to be alive

___  List of tips to de-stress

___  List of things that activate your 5 senses

___  List of things you would enjoy doing

___  List of your big dreams

___  List of your strengths

___  Lotion

___  Magazine

___  Markers

___  Medicines

___  Nail polish

___  Nice smelling soap, or candle in a safe container

___  Notebook

___  Pens and pencils

___  Pictures of happy memories

___  Pictures of loved ones

___  Pictures of things you love

___  Positive, inspirational, and good vibes only quotes

___  Protein bar

___  Puzzle

___  Radiant Monkey mood tracker app (mood diary for phones)

___  Rubber bands

___  Self-care Journal

(suggestion: this one is very good, by Rachelle Abellar, $30.00 available on Amazon https://www.amazon.com/gp/product/1312786051?ie=UTF8&tag=bustle2443-20&camp=1789&linkCode=xm2&creativeASIN=1312786051)

___  Silly games

___  Silly putty or play dough

___  Sleep mask

___  Small mirror (to smile at yourself)

___  Small stuffed animal

___  Sparkling glue

___  Stickers

___  Stress ball

___  Tea

___  The Little Book of Mindfulness

(suggestion: by Dr. Patrizia Collard, $6.00 available on Amazon https://www.amazon.com/gp/product/1856753530?ie=UTF8&tag=bustle2443-20&camp=1789&linkCode=xm2&creativeASIN=1856753530)

___  Tissues

___  Vitamins, supplements

___  Warming pillow for neck and shoulders

___  Word game

___  Your favorite book

___  Your favorite children’s book

___  Your favorite candy

Getting to Know the Elements

The 4 Elements are the best known correspondences in magic - they represent all things of the material realm. If you practice a form of Western magic, you may recognize a 5th Element called Spirit (or Quintessence).

Direction: East

Time of Day: Dawn / sunrise

Sabbat: Spring Equinox / Ostara

State of Matter: Gas

Astrological Signs: Aquarius, & Gemini

Earth Level: Atmosphere

Animal Parts: Feathers, wings

Craft Tools: Bell, wand, incense smoke

Tarot (card) Suit: Wands / clubs

Human Parts: Breath

Spells: Divination, prophecy

Spell Disposal: To scatter - in wind

Represents: Intellect, mind

Colors: Yellow / white

Elemental: Sylphs

Energy: Yang / masculine

Direction: South

Time of Day: Noon

Sabbat: Summer Solstice / Litha / Midsummer’s Eve

State of Matter: Plasma

Astrological Signs: Aries, Leo, & Sagittarius

Earth Level: Magnetosphere

Animal Parts: Fangs, claws

Craft Tools: Sword, athame, candle

Tarot (card) Suit: Swords / spades

Human Parts: Blood

Spells: Purification, repulsion, love magic

Spell Disposal: To burn - in fire

Represents: Energy, force

Colors: Red / orange

Elemental: Salamanders

Energy: Yang / masculine

Direction: West

Time of Day: Dusk / sunset

Sabbat: Autumn Equinox / Mabon

State of Matter: Liquid

Astrological Signs: Cancer, Scorpio, & Pisces

Earth Level: Hydrosphere

Animal Parts: Shells, fins

Craft Tools: Chalice, cauldron

Tarot (card) Suit: Cups / hearts

Human Parts: Tears

Spells: Offering, to conjure rain

Spell Disposal: To dissolve - in water

Represents: Emotion, desire

Colors: Blue / silver

Elemental: Undines

Energy: Yin / feminine

Direction: North

Time of Day: Midnight

Sabbat: Winter Solstice / Yule

State of Matter: Solid

Astrological Signs: Capricorn, Taurus, & Virgo

Earth Level: Geosphere

Animal Parts: Bones, hide

Craft Tools: Altar stone, pentacle, salt

Tarot (card) Suit: Pentacles / diamonds

Human Parts: Nails, hair

Spells: Healing, prosperity, banishing

Spell Disposal: To bury - in the ground

Represents: Matter, body

Colors: Green / black

Elemental: Gnomes

Energy: Yin / feminine

Direction: Changing of the seasons / Wheel of the Year

Craft Tools: Pentacle, robe, cord, rope

Spells: Enlightenment, spiritual knowledge

Represents: Center, origin

Colors: Purple / white / black

Energy: Universal

Not pro, just saying.

Don’t eat

Refill your water bottle

You’re doing great

Make yourself proud

You’re going to be alright

You’re going to lose the fat

You are strong and I believe in you

(This was originally posted by another account but the account got deleted so I thought I might remake it)

(Not mine) ♡

clingy babies are the cutest babies. reblog if you’re a clingy little !!