In case anyone is interested in the diet/cut I do before photo shoots this is it.
*disclaimer* this is not the healthiest thing ever to do and if you don’t have experience cutting weight this might be extreme for you
(0 alcohol and processed foods during all of this)
Day 1
Carbs: Less than 50 grams per day. No fruit, starches, or sugars.
Protein and Fat: As much as you want in 3 meals
Water: 2 gallons
Hot yoga for an hour
Day 2
Carbs: Less than 50 grams per day. No fruit, starches, or sugars.
Protein and Fat: As much as you want in 3 meals
Water: 1 gallon
Strength training
Day 3
Carbs: Less than 50 grams per day. No fruit, starches, or sugars.
Protein and Fat: As much as you want in 3 meals
Water: 1 gallon
Day 4
Carbs: Less than 50 grams per day. No fruit, starches, or sugars.
Protein and Fat: As much as you want in 3 meals
Water: 0.5 gallon
Strength training. Sauna in afternoon
Day 5
Carbs: Less than 50 grams per day. No fruit, starches, or sugars.
Protein and Fat: As much as you want in 3 meals
Water: 0.25 gallon
Strength training. Sauna in afternoon for 30 minutes, hot water bath at night
Day 6 (shoot day)
Carbs: Less than 50 grams per day. No fruit, starches, or sugars.
Protein and Fat: Eat 2 very small meals until photoshoot
Water: None until after photoshoot
I’m debating between 495cc or 500cc for my breast argumentation.
I’m into the skinny body big breast kind of look, but I also don’t want to be shaped like the letter P.
My doctor told me to go with 495cc because 500cc would literally hang out the sides of my shirt. My frame is quite petite but I’m debating on going a size down. I just don’t want to regret it when I get it done and wished i would have gone bigger.
This is a guide for girls wanting whale daddies and long term relationships or to live like a Russian IT girl. This is for girls who are interested in the jetset lifestyle. Yachts, parties, international travel and galas.Who want to do more than date men.This is by no means easy. And not for the faint of heart
You are your biggest investment. And if you want investment then you invest in yourself!!!!You’re much more likely to go to a store that is clean and presentable cause it shows they’ve actually put effort into making the place look decent for customers. Same with you.
You are best your asset so read the following
Looks matter. But you don’t have to be beautiful, just attractive and captivating. We all like things that appeal to our senses. Notice how some dudes have fetishes for legs, heels, tight dresses and long hair, that’s how powerful the physical is!
Ideally, you are likely to be a show stopper, luxurious flowing hair, good skin, you look amazing in your fitted clothing and your body looks great. You dress to accentuate your best features. You do not neglect details and your nails,makeup and scent are on fleek. You look expensive and alluring.
A lot of your mega successful SB’s hide behind their businesses and careers.Most successful men are career driven so this is a fairly easy way to meet them & owning a business no matter how small gives you endless excuses to go to networking events and business socials all over the globe.
Any job can be turned into a goldmine Here are some industries and careers you can look into.
Real estate/property
Makeup and fashion
Chef and waitress
Realtor, designer
Personal shopper
Air hostess
Dancer and musician
Hair stylist
Adult entertainment(stripping for example)
Personal assistant
Oil and gas industry
Hostess
Jobs in business district
4. Socialize
Socializing is at the heart of everything. Knowing the right people is essential if you want to get invited to a yacht party in France.
A lot of these sites are trashy and the men have no tangible assets. It is not like it used to be. These men often do not live lavishly. Do what Russian women do and go outside. They practically plant their selves where rich guys are. They’re not sat down waiting for a inbox message. Its basic mathematics, the more options, the more chance you stand of getting what you want. Your social life needs to be a daily thing. You could
Go to auctions
Exclusive nightclubs
Take art classes
Volunteer
Get involved with local politics
Visit country/ private members clubs
Investment seminars
Dine and drink in exclusives wealthy areas
Learn sailing, assistant, skiing, tennis, golf
Black tie events- make an effort to go to galas, races and balls
Opera, galleries, theater and ballet
Move, travel and or live a wealthy area
Gyms in rich areas
Dance classes -some rich folk love to dance
Art classes
Hotel bars
Upscale supermarkets
You need to be good at something. It is a market place out here. We are conditioned to want the best and be surrounded by it. And when you’re someone who is successful, you’re gonna be drawn to success in others
Put yourself and talents on the limelight. If you are beautiful and tend to stand out, act as if you are the perfect eyecandy. Maybe you are domineering and bossy which may be a good thing for someone tired of having their ass kissed all day.Maybe you are super intelligent and a real delight to a hardcore scholar.If you are super funny and nice to be with, show it off. Own the hell out of your skills and best attributes and you’ll attract the right people, It has been proven time and time again that’s there’s no real different between some expensive brands and regular ones. Only the perceived value.
Your reputation, attributes and persona makes your perceived value. act royal , get treated royal
Ancient courtesans groomed their selves to fit in with the upper echelon. They would train for months to years. Nobody questioned their motives cause did what the rich did and as a result became one of them. They were often accepted into the toughest of circles and able to gain access to wealthiest of men for this reason.
Learn luxury living inside out. Learn about watches, cars, property and expensive and fancy shit.Eat what the rich eat if you can afford to. Go where they go. Party where they party. Read what they read.Don’t lie and say you’re accustomed to luxury living when you don’t know your Chanel from Cartier. Which brings me to….
Learn how to speak, act and present yourself. Learn your basic etiquette. You’ll be amazed at how simple things can be perceived as rude or classless.Always be learning and be in motion. Learn several subjects and do courses. Expand your vocabulary.
You need to master social skills from eye contact to tone of voice. You need or be an amazing conservator. You need to learn how to diffuse tension.You need to be friendly and approachable, You need to be able to discuss some topics with passion at any one time.
Then you can move on to heavier things like manipulation, seduction and persuasion.
2019 is very personal, i owe myself alot.
Thank you! Is it okay if you could give me a bit of advice? I think I want to take the suggestions I’ve read on free styling for more of a spoiled girlfriend route instead of being a sugar baby but I’m going to start free styling this weekend and I wanted to know if you had any other important suggestions you would like to offer.
Note: I want to add that this person sent me a personal message (before sending me this ask) so I will be a addressing a few things that weren’t included in the ask.
My biggest suggestion to you is to remember that free-styling is usually a numbers game. You may not hit it big on your first day/night out so don’t give up on your first try. The first few times you’re out free-styling is really just about you getting use to it and getting comfortable with talking to men. A lot of girls give up on free styling too soon because they didn’t reap any rewards the first or second time they tried. DON’T BE THAT GIRL. Don’t give up on it.
Now onto my suggestions:
Plan ahead. Pick out the places you’re going to visit ahead of time (don’t wait until Thursday night to start looking). I like to pick out a few places to go to that are all close to one another or a place that may have multiple bars/lounges/etc. That way if one place is dead (or I need to get away from a man) my entire night isn’t a total bust because I have multiple places/areas to go to.
Be sure to look at the photos (my favorite place to do this is Yelp because people aren’t trying to stunt on Yelp like they do on IG lol) get an idea of the kind men that frequent this establishment (look at how they’re dressed). You may also get an idea of the attire you should be wearing (if you were unsure).
A quick note on attire: I personally like to dress a bit more on the “conservative” side when I free-style; instead of a mini skirt, it’s knee length, makeup may be the “bombshell” look (especially if I’m going out at night), but it’s done in more neutral colors, etc.
Look at the menu. Aim for places that are $$$ or $$$$ on Yelp, Open Table, TripAdvisor. Even better is to look for places that are recommended for business travelers (if that’s your type). Knowing what you’re going to order ahead of time also makes things easier (I’m one of those people that will read the entire menu 3 days before I go lol).
Have some money with you. Enough to at least buy yourself 2 drinks and a tip. Hopefully you won’t need it, but you never know. Sometimes it’s a slow night, and this is just my personal opinion but I feel like if you’re sitting at a bar with a glass of water or club soda and lime, it’s a tell-tale sign to a trained eye that says “I have no money and I’m waiting on someone to buy me a drink.”
Be nice to bartender/waitress. Make some small talk during the “down” times when you don’t have any POTS to talk to. The bartender/waitress may end up being your best resource when it comes to free styling. Remember, they work here and they know everyone that comes here. And when they see a pretty woman sitting at the bar they’re already halfway assuming that you’re there to catch a man with money. And in this case, the stereotype works in our favor. Usually if you’re nice to them (and tip them well) they’ll be nice to you and “tip” you well. They’ll let you know the best day to do your “hunting” and they’ll let you know who you should avoid and you should chat up.
Also, know when to leave the bar/lounge/lobby. Sometimes it’s just a bad night. Maybe the bartender is being an ass or you’re not meeting any POTs. Pay for your drink and just try another place. Don’t feel like you’re stuck to one place just because it was your first choice.
Now, I know that you were nervous about what to actually say so I’m going to make another post about what to do once you’ve gotten a guy’s attention!
Sorry for the late update
But I didn’t shit on him and I got my money.
1k for the hour plus a tip
Manifesting a overnight client 🌹
*** Warning: Only try this with the sugardaddies you actually like and feel some attachment too. And definitely trust ***
Please heed the warning or you will crash and burn if you attempt the following.
PREPARE YOUR MEETING PLACE: If you’re regularly meeting at a hotel room, get daddy to get you a prepaid card so that you can go ahead and rent the room ahead of your visit. This will save him the trouble of doing it and allow you a chance to control your interaction. A lot of escorts do this for that very same reason: control. For him, the businessman or exec who’s dealing with all kinds of shit this takes some pressure off him. What you have to understand about a successful man is that he’s always under pressure. He’s getting beat to shit daily from work, life, and home and he’s probably middle-aged meaning half of daddy’s life is already gone. Daunting. You need to be the calming voice in his life. When he gets there, of course be in your best lingerie, smelling good, etc, with the sheets pulled back on the bed. Or, answer the door naked, in a pair of red bottoms, etc. Or, ask to keep one of his ties for a souvenir on a previous date and when your next visit at the room arrived, have it on and nothing else.
If you host your visits at your residence, then ask daddy what kind of snack he likes. Fruit? Have some strawberries or grapes waiting for him when he comes over. He likes wine, etc.,? Have a glass poured. You can enjoy glass too. Its ok. If you have a problem drinking with daddy, refer to my warning above. :)
RELAX HIM: Give daddy a massage. Not an hour, just 10 minutes to break him down. This is a good time to ask for shit. If he has dry skin, bring some oil in your purse. First rub his back, making sure you’re getting in between those shoulder blades, etc. Skip the legs, lower torso etc. Unnecessary. He’s tense from meetings and conference calls all day. Turn him over and rub him briefly on his chest before you work your way down to his love zone. Rub his dick and don’t forget the boys. When he’s nice hard, start fellatio (if you do fellatio). If he doesn’t want a massage or doesn’t have time that’s cool. You need to put it out there anyway.
Time taken: 7 - 10 minutes
LAY YOUR HEAD ON HIS CHEST: After sex, cuddle up next to him and lay your head on his chest. If he has little or no hair this will be easy. If he’s a hairy bastard you might find another place to lay your head but the goal is to cuddle him. Use the hair to your advantage and play with it as you lie there. Twist it in your fingers or some shit. Make him feel like he just pleased you in every way possible. He probably didn’t, but it’s all about the fantasy. This is easy to do if you like him. Refer to my warning above! Say something meaningful like, “That was good daddy.” If you have psychological hang-ups about calling him daddy then say “That was good baby..” or “Mmmm I needed that.” All too often chicks are just lying there side by side with him in her own world. You can remain in your own world just do it cuddling him. This is also a good habit to have when you get married. :)
Time taken: Not applicable
CLEAN HIM UP: Grab a warm damp warm towel, and remove the condom. Wipe up his penis and go put the condom in the toilet. If no condom was used, you can still clean him up if his penis is about stick to his leg. If he’s caught off your guard, or ask what you’re doing, tell him “I’m just taking care of you daddy…” I got this one from several Escorts I’ve seen over the years. Trust me. You want some brownie points? Try it a few times. You can even be cute about it and say, “Gosh, you had a lot in there.” Or my FAVORITE “….I see you’ve been saving up for me. You had a lot!” The latter is perfect for you babies seeing daddy once a week. When you’re done cleaning him up, lay back on him. This is also another good time to ask for shit.
Time taken: 30 - 45 seconds
TASTE IT: Now I might lose a few of you here but it’s my duty to put it out there anyway. While you cleaning him up, put a forefinger in your mouth and say, “Mmm you taste good.” He might pass the hell out. If you’re good at this he won’t know you don’t actually have some cum on your finger. Hopefully, some of you catch what I mean on the latter. :) Or, if you swallow anyway then nothing is wrong with a little protein on your finger and tasting it.
Time taken: 2 seconds
PUT HIS SHIRT ON: If you’re going to be in the hotel room awhile, try this one out. This will kill him. If he wears good smelling cologne capitalize on it. With the shirt on, pull the collar up to your nose and say, “Mmm I love your smell daddy…” You won’t be lying if he wears good cologne. Chances are you already noticed his cologne but you were too much of a bitch to say you smell good. This is the sexiest shit EVER though. Nothing cuter than your 110, 120, 150 lbs ass in his big ass shirt. One of my previous sugarbabies used to do this. Drove me crazy.
Oh and congratulations!!!! Now he’s going to be thinking about you the rest of the day. You’ve inadvertently left your perfume on his shirt. Now he’s gonna be smelling your pretty little ass the rest of the day. Just don’t leave any lipstick!
Take a selfie with the shirt on. Send it to him days later in between your visits.
Time taken: 10 seconds to put on his shirt. Time elapsed before he wants to take it back off and fuck again: 60 seconds. Likelihood of you getting that Celine purse: High.
HELP HIM GET DRESSED: This one is especially important for the busy executive, businessman or man that works in a professional setting and he’s on his lunch break, or on his way home to his vanilla life. No, don’t help him pull his trousers up. But you can help with the belt as you kiss him on the chest. I’m saying as he buttons his shirt, go help him. Help him button the ones on his sleeves as well. And most important help put his tie back on and straighten it and his collar afterwards. Then finish it with a kiss. If you don’t get a chance to do all that, then collect his shoes and socks and bring them to him. Don’t’ try and put those on - that’s just corny. You’ll love his reaction I promise.
Time taken: 30 – 45 seconds
CUDDLE HIM: Recently, I learned something about myself. I read somewhere that one of the reasons why I cheat is because I as a man want to be cuddled and held. I thought this was bullshit but it’s quite true. I know this is contrary to all the SD advice you’ve been getting but take it from a long standing member of the sugar community its true. I’ll explain this one better by giving a real life example. Now when I would first come over, Nebraska and I would sit on her bed and talk and she’d find some way to wrap her legs around and hug me like I was her long lost boyfriend. I was going through some things and it felt good for somebody in this world to seemingly take an interest in my plight. Then, she’d just sit there and stare at me like I was a big piece of steak. Staring at my mouth. When I’d talk too long she’d start taking off my clothes. While she was getting me undressed, she was always say one of these 3 things: “ I know you didn’t’ come here to do all that talking…” or “You just gonna talk?” or my favorite “Or we gonna fuck or not daddy?” One day, after sex I was sitting on the bed and she climbed on the bed, sat down behind me so that I was in between her legs. As I was talking so she kissed me gingerly on my back and also laid her head on my back as we talked. This shit made me feel like a king. When Nebraska and I ended our arrangement she said, “Well I was actually genuinely interested in you…” This is why I mentioned only try these techniques when you have some type of genuine attraction to daddy. Its easier to do and you won’t be faking which will speak volumes.
Time taken: none. You were going to be doing all this talking anyway, just on one side of the bed or side by side as you sat on the bed. The difference here is you’re cuddling him while you do it.
Now, I’m about to drop half of you right here.
LET HIM CUM TWICE: You’re laying there in his arms, listening to his bullshit. Reach down and play with his love while he’s talking. After a moment ask, “You got another round in you daddy?” Regardless of his answer, go down and start blowing him again. It should be cleaned if you followed my advice earlier – clean him up. Anyway, if he said no, he’ll appreciate your dedication and let you try and revive him before he stops you. If he says yes, then its self explanatory. Relax though. Your middle-aged daddy most likely won’t have a second round in him anyway. This METHOD is extremely effective with the sugarbabies that only see their daddy once a week. But, for other arrangements its works quite well too.
A lot of chicks are jumping up, cleaning up and rushing out the door, saying how you have so much to do today. Nothing kills a relationship like feeling like you’re being used (even though you actually are!). But remember, you want him around awhile. This is definitely a powerful tool to make that happen. Sends a clear signal that you’re all about pleasing him. (I hope the latter doesn’t get me in trouble). Trust me. An extra several minutes is cheap time to spend if you knew you’d be getting another 4 - 6 months out of daddy.
Time taken: 5 – 7 minutes
FINISHING TOUCHES: Put the finishing touches on it. When you’ve helped him finish getting dressed, and you know he’s on his way back to work or back to business, when he heads out the door say something encouraging like, “Go get’em baby.“ Or if he told you about some crap going on at work, take the opp to regurgitate it. “Fuck Bob. He’s an asshole. You should have got the promotion.” blah blah. You get the point. The latter can be applied even as you both do a last kiss before you head out the door. Again, it’s all about the finishing touches.
Time taken: 2 seconds
I know some of you are saying, “I ain’t doing all that shit.” But remember you are selling a fantasy. You’re giving the most precious part of your body away. Only to have your average sugardaddy relationship end in 2 to 3 months? All because he’s had his fill of your kitty. I assure you incorporating these techniques into your visits with daddy will go a long way and add months onto your relationship. This will help keep him coming back for more and more. Another way to put it, why not hook daddy for several months or even a few years and milk him dry (no pun intended) with just a few extra things?
I put the time on the end of these sections to show how long these little techniques actually take. Like I always say just a little extra goes a LONG way. These simple yet EXTREMELY effective techniques WILL prolong your sugar relationship. So why not incorporate them into your experience? I GUARANTEE daddy will respond to this stuff. I know because I’ve had it all done to me before and it blew me away then and it blows me away now as I type!
Damn I’m horny now. And my visit with sugarbaby isn’t for a few days.
Time to close the office door and get in a little pornhub and redtube.
Amen.
Y’all today I-