discovered one day at a time
80 posts
In the weight room, your only competition is the person you were yesterday. Keep pushing, keep lifting, and watch yourself rise!
Reblog if you’d make the gym and gains your full time job — so we can find and sponsor you.
Early morning paddleboarding, watching the sunrise! #sup #paddleboarding #islandlife #bali #holiday #guyswithtattoos #ocean #blue #morning (at Gili Trawangan Lombok) https://www.instagram.com/p/B6wc2PHJ0mB/?igshid=w193lsb6lvep
It just got #better !!! Thanks again #starbucks, now with #crack #getitwhileitshot #durban #durbanpoison #ass4days (at Starbuks) https://www.instagram.com/p/BrsWwPMHGLn/?utm_source=ig_tumblr_share&igshid=1tknt21z2y24i
#close ... but not quite... thanks #starbucks #namesarehard (at Starbuks) https://www.instagram.com/p/BrsWJoQnhzw/?utm_source=ig_tumblr_share&igshid=1vh1h3kubxcs5
at Cape Town, Western Cape https://www.instagram.com/p/BqP7HuAnWUm/?utm_source=ig_tumblr_share&igshid=111je1jmfty8t
Early morning near cental park. Misty and wet... new york! You beauty #centralpark #manhattan #traffic #newyork #morning #mist #nyc #people #bigapple (at Manhattan, New York) https://www.instagram.com/p/BnmlLYjlkME/?utm_source=ig_tumblr_share&igshid=7mmlz99wopfn
u ever seen someone SO ur type that ur blood pressure just drops
A licence to have kids is probably more important than a licence to drive.
An incredible summer day to end off my vacation... back to work tomorrow #summer #summervibes #holiday #vacation #beach #kitesurfing #tablemountain #capetown #blouberg #sand #sea #instaphoto #chill #live #explore #southafrica #everyday (at Blouberg Bearch)
When you get back from your Christmas holidays and there's still gifts to unwrap... from your friends who know you too well! Thanks @monicajanemcl and tam and neale... . . . #friends #Christmas #gifts #mug #coffee #nutella #gymlife #instafitness #instafit #fitfam #chocolate #swole #macros #starwars #reebok #squat #gym #douchebro
Kite surfing in Capetown
Summer 2017 Goals: Workout in tank tops more
What week is complete without #douchebro #curls #wmd #gains #allthehashtags #gymswolfie #workout #hashtag #fitfam #fitspo #fitness #fitlife #gymlife #gym #health #neverlegday #doyouevensquat #me @alexazimfitness @jarryd_roos_cscs @haileyearley @kayla_galley @warrendeangalley @brucesalingre and never forget... never surrender @eric_munch012