30dop - Blog Posts

Blossom 🌸🌊 28 Days Challenge #1

Start date : 29 June 2024

🌪️🪐🌷

Physical 🏋️

Wake up at 7 am and go to bed at 11 pm.

Exercise 20 mins (>70%)

Drink 3 bottles

Mental 🕯️

Journaling Day and Night 🌃

Read 10-12 pages every day with notes.

Learn English Advance ( 1-2 tasks)

1 podcast everyday with notes up Or article .

Start the course on 1 skill of your liking.

Spiritual 🌷

Yoga class everyday.

Meditation 2 times (Joe dispenza) + youtube one .

Breathwork 5-10 mins in morning.

Affirmations 369

Pray + Grateful 🫧.

More tips ☕

Limit the screen time as much as you can.

Be aware and mindful of everything you do.

Remember discipline over regret.

This time is precious so don't lose it.

It's possible and we can do this .

And like this we will blossom, blossom into the best of our versions with the feathers and free will to fly as far as we can .🦋

💟🌸🕯️

day 7/30 of productivity

1hr of calculus II on the couch. I have a cold and it's been pretty hot during the day so that's all I could do today 🤷🏾‍♀️

Hi friends!

So I've been doing this 30 day productivity (30dop) challenge and I didn't intend on making it a proper challenge when I started but some people have been showing interest so I thought I'd just lay out some basics and also give you some prompts! By no means am I suggesting that I created this challenge, I know a lot of people do things like this, I just wanna help some people out.

The basics of what you need to know:

This challenge is open to ANYONE, studying, working, preparing for something, people who are just bored

You can start this challenge at any time during the year

'Productivity' is a purely subjective term. You may classify simply reading a book as making a day productive (it really does)

So basically, do at least one thing you consider productive, every day for 30 days!

Tag your challenge posts with #30dop so others can follow along; I'll track this tag but may not reblog

If you do want me to interact and reblog your posts, tag the posts #heydilli (this is my tracking tag so you can use this for other posts too)

If this sounds good to you, keep scrolling for some daily prompts!

excuse my terrible digital handwriting T-T

Some additional info in case you're worried about any of this:

You don't have to use the prompts I provide, they are optional (I probably won't even use them for my own posts tbh)

Don't stress if you post late/miss a few days, everyone knows I'm struggling too

You don't have to post pictures if you don't want to/can't

Basically this is a very open-ended challenge you can mould it and change it however you want to suit your preferences/needs

If you need some help with formatting, you can either check out the tag #30dop or check my blog for my 30dop posts, but generally I recommend including these:

Day #/30; date; your summary of the day and answer to prompt; song rec or something you're currently reading

And that is all I have for you guys, but if you wanna talk about any of the above or if you just wanna be mutuals, DM me or otherwise my inbox is always open <3

Good luck and thank you for reading!!

xx dilli