5-4-30Framework - Blog Posts

Are mental hurdles impeding your daily productivity and straining your relationships? Have you considered how storytelling might be the key to overcoming these challenges?  

I’m George Eapen, a storyteller, mental wellness coach, and creator of the 5-4-30 Mental Wellness Framework, a transformative approach that integrates storytelling with mental resilience strategies. With years of experience in leadership, mental wellness training, and personal development, I help individuals  overcome mental hurdles, enhance productivity, and build sustainable emotional well-being.  

At Next Dimension Story, I've developed the 5-4-30 framework, a storytelling-based method designed to enhance mental health and emotional resilience. Scientific studies show that storytelling can rewire the brain, enabling us to internalise positive imagery and create powerful, uplifting mental models that support long-term well-being. Whether you're a business leader, entrepreneur, or professional, this framework helps you boost focus, manage stress, and operate at peak mental performance.  

Are you ready to transform your mental wellness routine and maximise your daily productivity? My online courses provide practical, research-backed techniques to help you craft a mindset that fuels success.  

Your mental wellness is your greatest asset. Let’s reshape your story together. Join me at Next Dimension Story and unlock your full potential.

Discover more at: https://www.nextdimensionstory.com/mental-wellness