Positivemindset - Blog Posts

The difference is—I’m not in love with love….i am love

The contentment in solitude is not the absence of a life, but the presence of oneself.

The deeper we trust in the flow of life, the more life opens up for us. The deeper we cultivate our relationship with love and trust, the more expansive our life experiences will be. ~ Megan

There is so much light within the darkness—you just have to seek it out and allow it to shine through.

May your day be filled with a heart full of joy, allowing your spirit to radiate positivity and light.

To believe that people will remain unchanged is to stifle your own potential for growth.

Sometimes people push you away in fear that their imperfections overshadow the love you share.

Love those people from a distance ☯️

Being accepted is completely different to being aligned.

Trust that the right path will reveal itself when you allow yourself the space to see things from all angles.

Maybe you are not supposed to break free from memories—perhaps they are meant to linger, serving as touchstones that trigger the heart. ~ Megan

namaste

Longing is not a wound, it’s a sign of your humanity ☯️

Allow your energy to pull you inward

Love bends the rules of what’s possible. ♾️

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, & it reveals your thoughts, beliefs, questions, & ideas. How we talk to ourselves matters- how that is structured is often moulded by what we are told growing up, what we witness during our childhood & every perception the world offers us. There is not much we can do to prevent or change it but we can have awareness of how our influences have shaped our thought patterns & seeped into our self talk.

When you look in the mirror what do you see? Do you often say things like..."my nose is too big" "I look fat" or when we are faced with a challenge does a little voice in your head tell you "I can't do this, it's too hard."

These moments are mostly unconscious acts & we don't realise how that typical type of self talk can energetically flow into our days so fluidly. We all struggle with negative self-talk that creates self doubt. So you are not alone.

Developing a positive inner voice with awareness & practice helps you build self-esteem & confidence.  Your words will make you feel good. When you feel good about yourself, the better your mood will be & your performance will greatly improve.

Positive self-talk enables you to be in control. When you say "I am made to do this", it trumps the negative self-talk that sabotages your day & distracts you as you work. With positive words, you are in control of the day.

Soon enough, you will find that with more positive self-talk, you will react to things differently & things that used to make you self doubt or angry will not exist anymore. When you are in control of your emotions , you are more likely to live a happy & fulfilled life.

One way we can re condition negative self-talk into a positive one is to create a mantra you can live by, & whenever you start listening to the negative voices, say it over & over again. Slowly, the negative voice will vanish.

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Daily positivity! ☀️

Be thankful for a new day and let go of all the negativity from the previous one.

I feel so much more at ease when I decide that I'm not gonna eat for a day, but that's also really weird cause I've been having so much trouble with binging lately

Does anyone else feel that way or is it just me?

For anyone who is struggling with their mental health and/or self care, I found a great app that can help! Finch has helped me a lot these past weeks with taking the time to calm down, understand what I'm feeling and how I can deal with it. Also the app is shaped like you're taking care of a pet, but in reality it's about yourself and I find that really motivating.

If you want a place to write down your feelings and get to know what they mean, Finch is a great place to start :)

It’s the middle of a working Tuesday and here I am, sharing a little love note from the beautiful Japanese (YouTube) series ‘Kitchen for Singles (2019)’. 🌸

Hope it makes your heart warm.