Anatumblr - Blog Posts
Let’s start a water diet! My weight atm is 114lbs my goal is 100lbs (I’ll only be doing this fast for a good week, let’s hope I can stick to it!)
Let’s see if I can reach it by Sunday with his water diet!
Goal from today:
1) fast 16-20hours a Day
2) study and work hard
3) stay organised and on my goal
4) have patience, sacrifice and hard work
Can anyone suggest the best vitamins to take when you are fasting?
Finally back home ( thank goodness) now time to fast so hard! I’ve got some rules for myself
- no caffeinated drinks (apart from my one/ two coffees in the morning and some peppermint tea I have at night)
- drink a f***k tone of water everyday
- one meal a day plus a protein bar
- work out 1 or even 2 times a day
- don’t eat past dinner ( kind of forced to have it lolz)
- no snacking and strictly protein based foods for dinner
Let’s kill it lolz
I’ve probably gained around 2-3kg from this holiday, I can’t wait to loose that again and loose even more weight I can’t wait lolz
Sometimes I feel like I’ve failed this community
Can someone please give me advice on what to do, my friends on Wednesday want to get lunch at the airport before we go on our plane, what do I do?! I don’t wanna eat and I hate eating infront of people too 🥲