Bujo Community - Blog Posts
~ We give so much of our time to things that do not benefit us. I realize this as I struggle with staying off my phone. But becoming aware each time we’re giving away our time to what isn’t good for us, and pausing to reflect and change is a practice.
🌸 I hope we keep practicing making better choices, to feel and live better. 🌸 ~
- a note from today
~ I made coffee for myself this morning and it tasted perfect-- bitter, nutty. slightly sweet. It was filled with a thick cover of bubbles and was piping hot.
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Today I finally begin a passion project here --- sharing my Zen moments with paper.
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Thank you for being with me. I hope you have a lovely day ahead. 🌼
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Illustration: https://www.instagram.com/wiwadd/?hl=en
~ From my experience with being indecisive for the smallest of things, I’ve come to know that it is the root cause of loop thinking. Often, this could be negative in nature.
But once I decide, once I choose to make a choice, the wave of thoughts subsides, leaving the mind calmer, more still. Choosing to decide, sooner than later, thus, can elevate a lot of worry, inner confusion, and irritation, self-caused by my mind.~✨
~ Your positive thoughts from today are far more powerful than the negative thoughts from all the yesterdays ~🌼
I hope you have a very good morning.🌞
~ To build something with care requires time. It requires infusion of your spirit. Things built slowly smell of love and patience. Haste has no room when time expands, and you create from the well of joy in your heart. ~🌼
"Overthinking is a habit that we create when we feel unsafe. It's the the mind's attempt to predict the future. It's the illusion that we can 'think' our way into security. The truth is we cannot control anything external. Mantra for overthinking: I am choosing peace in this present moment. ❤
- Dr. Nicole @the.holistic.psychologist
“Y’all treat 30 like our lives will be over by then. 30 is extremely young. Some people just start new dreams in their 30s. Most are finally figuring out how to live fully in their 30s. Our 20s are not the peak. Not even close.” - Kaya Nova
“needing the type of hug where you bury your head in their shoulder and they just hold you tight and there’s this mutual need to keep holding on.” - @constellatedlove