As often as you need, disconnect from the noise of the surrounding world so that you can listen to yourself clearly. 🌺
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(Picture of a page before the words were written.)
~ We give so much of our time to things that do not benefit us. I realize this as I struggle with staying off my phone. But becoming aware each time we’re giving away our time to what isn’t good for us, and pausing to reflect and change is a practice.Â
🌸 I hope we keep practicing making better choices, to feel and live better. 🌸 ~
- a note from today