Depression Posting - Blog Posts
depression tips™
shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.
put on clean, comfortable clothes.
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.
blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
depression tips™
shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.
put on clean, comfortable clothes.
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.
blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
my intro !!!
charlie!!
they/them [non-binary, afab]
pan aroace [demiromantic+aceflux]
in a relationship!! my amazing dear darling wife: @vodozemacc350
teen [not comfortable w sharing my age, but my age range is 13-16]
4nor3xia, depression, anxiety, sh add1ct (cvtter) + other undiagnosed mental health illnesses (undiagnosed autism n borderline personality disorder)
im chronically ill, but i dont like talking abt it a lot
i talk a lot abt my sh n 4nor3xia, so if u feel uncomf w seeing that, block me, dont report
scene + indie
please use tonetags 4 me ToT
my dms r open, talk to me please TvT
u can ask if u want any of my other social
DNI LIST:
p3dos, z00s, any other ___phile (this is a kinda-dni, im ok w interacting w u as long as u dont say/do anything bad bcz i have trauma from multiple p4rapl1les i met in the past)
h0mophobes, r4cists, tr4nsphobes, m1sogynist, ect.
ESPECIALLY trump supporters
fandoms:
arcane
mouthwashing
pjo
hp
icp
fear street [both books n movies]
mlp
sally face
scream
+ many more that i dont remember rn-
my 4n4 info!!
hw/sw: 45 kg
cw: 44.6 kg
gw1: 42 kg
gw2: 40 kg
ugw: 38kg
thatz it <3 bye ^^
11) stuffies I don't care how old you are (you could be 95 for all I care) they need snuggles.
12) friends, family, acquaintances, neighbors, a person you met once everything we do is remembered and effect people we don't realize you will be missed
13) yummy snacks
14) gotta outlive one peice
15) hobbies I don't care what your skill level is I admire you for having something you put time into and adore
16) your favorite show
17) to prove the people who said nasty things about you wrong
18) to get your age father away from a cringe phase you had as a kid
19) a new favorite thing that hasn't come out yet
20) for recognition to be a role model someone strong who went through a hard thing
REASONS NOT TO END IT ALL:
1) all the unreleased songs from your favourite artist
2) all the dogs and cats waiting to be loved by you
3) GOTTA OUTLIVE THE HATERS
4) THE HATERS GONNA BE HAPPY IF YOU DIE
5) potatoes. boil them, mash them, fry them up till golden and crispy
6) we got 2 more fnaf movies to go
7) dr. pepper
8) you have so many hugs left to give and get
9) you might eat your favourite meal tomorrow
10) keep telling yourself “not today.” one day you won’t have to.
please, REBLOG + ADD MORE REASONS!