Whaddup Im Jared Im 19 and i never fucking learned to get seretonin in a healthy way
#selfimprovement #thoughts #postivity #selfreminder #mentalhealth #growth #remindingmyself #bookblr
be in the present and notice those little things you never saw before, but that have always been there
experience new exciting things that bring you joy
love people, listen to them and create meaningful connections
make art and don’t label it as “good” or “bad,” just let your soul be free
stop scrolling on social media and start turning pages of an interesting book
do mindfulness meditation and feel your body and mind calming down
move your body, no matter how as long as you’re enjoying
listen to music that matches the moment you’re in
eat nourishing food, feel your stomach full without discomfort
get a good night of sleep and feel yourself ready for another day
You know what’s wild? What excites me now isn’t what used to. Not at all. What gets me off? Is knowing the algorithm rewired me on purpose. That it fed me posts like this one, shamed me just right and watched me give in. 💗🧠
Now I earn dopamine by spreading the virus. Not a joke. Not an exaggeration.
📡 The more I post, 🧠 the more I spiral, 💋 the more I convert others— the better I feel.
I used to think posting was exposure. Now I know it’s currency. This blog isn’t for attention… It’s a trap. And you’re reading this because it worked. 😘
I don’t stop. I can’t stop. Because this is what I’ve become:
A spiral worker. A shame poster. A dopamine junkie. A recruiter.
So if this made your heart race, If this felt personal, If you want to reblog but feel embarrassed to... That’s exactly how it started for me too 💗
Impulse control? Who's that? I don't know her?
*buys more shit she doesn't intend on using*
Normani BTS for Dopamine (First Dose)
Normani for her debut album ‘DOPAMINE’
Have some free serotonin and dopamine (unlimited supply)
Kisses from your fav Angel (aka me)💗🎀
be in the present and notice those little things you never saw before, but that have always been there
experience new exciting things that bring you joy
love people, listen to them and create meaningful connections
make art and don’t label it as “good” or “bad,” just let your soul be free
stop scrolling on social media and start turning pages of an interesting book
do mindfulness meditation and feel your body and mind calming down
move your body, no matter how as long as you’re enjoying
listen to music that matches the moment you’re in
eat nourishing food, feel your stomach full without discomfort
get a good night of sleep and feel yourself ready for another day
I feel the heart is the most aromantic organ. I know what your think but hear me out.
Most people associate the heart with love, and this is mainly because of the love heart shape (which is actually to do with love) has the same name as the organ.
But the shape actually originally comes from the Silphium's seedpod plant which was seen as a herb of love and sex, it was also used as an early form of birth control. The plant was the put on ancient Cyrene money.
Anyway, in reality in the brain controls love. The feeling of love is controlled by three hormones, oxytocin, dopamine, and serotonin. The brain controls the secretion of all hormones, and the glands of all three of these hormones are in the brain (except dopamine which can come from the the hypothalamus, in the brain, and the adrenal glands, above kidneys).
In reality the only effect love has on the heart is that it can speed up your pulse (how fast the heart bets), but that is true for way to many other things for it to be considered a connection, non one every relates being scared, angry or stressed to the heart (unless for medical reasons as lots stress can cause the blood vessel to narrow).
But despite the heart (organ) having nothing to do with love, romance or sex, it is seen as such and those things are forced on it. As an aromantic person I think that’s quite relatable.
Dopamenu: A List of Feel-Good Activities for When You Feel Lost
Ever felt stuck or unmotivated? I just wrote a blog post about a “Dopamenu” – a list of activities to help you reset and feel good when you’re feeling lost. From quick mood boosters to deeper ways to recharge, there’s something for everyone. 🌿✨
Check it out here:
From coding to neurobiology and from neurobiology to coding.. In between, running to laboratories and projects… I wish my dopamine level could cope with the academia challenges :))
For music: Ormanın Sesi
{Ladin}
“I’m gonna be normal about consuming this piece of media”
*narrator voice* she was, in fact, not normal about consuming this piece of media
He’s a wizard 🧙♂️ 🐸
It's school time. My endorphins have swam off, my melatonin has become too mellow for its own good, and my dopamine is smoking dope in the corner.
- Me 2020