fuck em and what they think
OUT NOW
"Crying in a Coffin"
enjoy, drink water, stay hydrated, love yourself
"Crying in a Coffin"
Drops at midnight PST.
Me thinking about how much all this music I'm making is going to cost me..
Drink water
Stay hydrated
Love yourself
My music.
I wish, I wish, I might.
xoxo
7777
πππ πππ!!!
Spotify‡οΈ
Enjoy! Drink water! Stay hydrated!
Soundcloud‡οΈ
Drink some water my peeps
EVERYONE DRINK WATER RIGHT NOW AND REBLOG TO KEEP THE HYDRATION GANG CHAIN GOING
[Iβm not a doc or a medical professional, take with a grain of salt]
- NSAIDs like ibuprofen/aleve are hard on the stomach and liver. If u take it consistently, consider lidocaine pain patches, tiger balm, or topical NSAIDs. (Still bad for liver with consistent use, but not on the stomach obv)
-foam rollers are real nice for thigh or back/neck pain. If you need it for shoulder stretching, make sure to get one long enough to lay ur whole spine and head on.
-rly good shoe inserts are stupid expensive but getting properly sized for one at a place like REI can rly save you a lot of foot, ankle, and knee pain.
-speaking of shoes plz find ones that have enough room for the tootsies. Weβre talking abt bone health here.
-you can use KT or other athletic tape to give minor support, compression for medium, and splints/braces for more serious support. Donβt let braces take over keeping ur body in shape tho.
-in my experience, tube/sock-like braces stay in place the best. Iβve tried the kind that Velcro and they slipped constantly.
-if u overwork a tendon, muscle, or joint, it can take a lot longer for it to heal then when it just stops hurting. Be careful to reintegrate activities slowly after an injury.
-while it kinda makes ya feel silly, walking βlike a robotβ can help hypermobile/ligament laxity folks to keep proper motion in mind
-upside down criss-cross and w-sitting are horrendous for your knees and make your PTs sad
-if you are doing arm exercises, try not to extend your arms back beyond the line of your shoulder
-to my ND folks: try to rest your arms sometimes, Trex arms are comfy but bad for circulation and joints
-if it feels like your eyes are trying to burst outta ur skull sometimes it means you need to lower inflammation in your sinus.
-for my bra-wearing folks: racer-backed bras hurt the upper traps less and distribute weight better
-drink water my dudes. Ur body hates life w/o it
Today is my Trans-adversary of coming out to my best friends , It also happens to be a lucky Boy's birthday So here's Makoto telling you to "Stay Hydrated, Take your medicine & Never lose hope" I made it like the Miku song with the vegetable juice
I have been enjoying Cassette Beast (an indie monster catcher game) so much Ive been drawing some of my favorites
Or do they?!?
but octopuses donβt even have gardens the fuck ???
but ββ ππoctopuses πππ ββdont ββ even have βοΈβοΈπgardens πππΏπΏβοΈβοΈπππ ππthe fuck π€π€π€π±π±π±