The seasonal depression is hitting "I need to jump into a lake" levels, might go try ice bathing for the first time since I was a kid
If a good nights sleep is the human equivalent of turning a pc off and on, ducking your head under icy cold water is the equivalent of a factory reset
(Haven't been ice bathing since I was a kid, but I usually go for a swim in one of the lakes around my parents' house the first proper warm day of late spring (like 15°C) so the water IS cold as fuck)