update found out that it wasn’t just breaking my fast that fucked up my stomach, but also the norovirus so that was a great experience.
I’m doing better now, however my sister accidentally caught it from me so now she’s sick. I took a little bit of a break from posting so that I could recover as all I could do was drink water, sleep, drink more water, vomit, drink even more water then sleep for 10 hours and sleep be exhausted when I get up.
I will say it was nice to sleep so much as I have reallllly bad insomnia and rarely get to sleep more than 2-3 hours. Most of the time I might be able to get 3 hours of sleep but it’s with periods of wakefulness. I feel like every 10 minutes of sleep I get I can’t sleep for 20-30 minutes, I’ve been off of melatonin for a while now just to give my body a break from it as in high school I was taking waay more then the recommended amount for someone of my height and weight.
Yall I broke my fast/ diet restriction and I regret it soo much. Not just because of my weight loss goals, but mainly because everything that I had( which wasn’t much) fucked with my stomach so badly