Onlinewellnesscourse - Blog Posts
Negative thoughts can act as formidable barriers, hindering the path to a sound life and effective daily decision making. Sadly, this strains interpersonal relationships, and impedes your peak mental and emotional well-being.
However, you can change this negative pattern and take charge of maintaining your emotional and mental wellbeing today!Liberate yourself NOW from the grip of self-limiting thoughts and negative emotions that overshadow your mind!
Hello, I'm George Eapen, a certified mental wellness storytelling coach endorsed by MHFA (Mental Health First Aid) England as an MHFAider®. I am encouraging you today to implement the 5-4-30 Mental Wellbeing framework, aimed at enhancing mental, emotional, and overall well-being, while fostering positive long-term memories through the art and science of storytelling.
Incorporating the "5-4-30" framework into my storytelling mental wellness coaching program, I utilise proven techniques to help you develop empowering, purpose-driven mental wellness routines that promote peak mental well-being and emotional resilience.
Interested in experiencing the transformative impact of mental wellness within the safety and privacy of your home environment?
Sign up to our easy to follow, affordable, online 5-4-30 Mental and Emotional Wellbeing courses today!
Visit our Website : https://www.nextdimensionstory.com/mental-wellness