love urself no matter what
be free and unique
#ππππππππππππππππππ - Week 2
Although I am (extremely) new to the self improvement community on tumblr. I have seen the #ππππππππππππππππππ challenge from @dreamdolldiary come by a few times amoung self improvement creators. Because of my curiosity, I have finally read the challenge and I immediately knew that this was the ideal challenge for me to start my self improvement journey! The "goal" of this challenge is to start with holding yourself accounteble and to build healthy habits.
β The main focus for week 2 will be my physica, mental and emotional gaols:
β‘ Physical I follow my weekly work out-plan. I eat healthy. I use my skincare consistantly. I go to bed before 10 pm.
β‘ Mental I make time for self love. I plan out my day and follow my plan. I journal daily.
β‘ Emotional I do the things that bring me happiness and fulfillment. I write the things that bother me down. I allow myself to feel my emotions fully.
I will accomplice these goals by panning my days around them.
β I want to go on a nature walk upcomming week. β I plan out all the work i am supposed to do. β I am productive in school. β I start following my morning & night routines. β I read when I'm bored.
This week went pretty well! I only have a few thing that I would like to provide some commentary on:
β I skipped a lot of workouts, beceuse I didn't have the motivation to do them. β I didn't read enough. When I'm bored or overwhelmed, I really like to read, but I didn't make time for that. I got distracted by my phone a lot. β I didn't follow my morning routine most days. This happend because I refused to come out of my bed in the morning. β My biggest problem this week was my phone. This is not necessarily related to a goal, but it was a very big bother throughout my week. I constantly got distracted and it had a big effect on my productivity.
β The main focus of next week will be on my studies and personal things. Since i'm on my schoolbreak i have all the time to be working on them.
β‘ Studies I plan out all the work i am supposed to do. I do schoolwork daily. I keep up with all the tests & assingnments. I am productive in school.
β‘ Personal I compliment the people around me. I spend more time on crochet, knitting & sewing. I start dancing again.
Other plans:
β I start following my morning & night routines. β I read when I'm bored. β I follow my weekly work out-plan. β I plan out my winter warderobe (+budget).
Thank you sososo much for checking in with me, lovelies! ββ I hopefully see you next week! If you have any tips and/ or encouregement, pease do share. Bye bye Κβ’Μα΄₯β’ΜΚγ£β‘
you deserve a good future. i hope it's there for you soon.
Make sure to repeat this to yourself through out the day β‘
Accepting yourself and every part of you including your insecurities without shame is the first step for healing and being in peace. Most of our insecurities come from outer sources and experiences weβve had since we were young. So donβt be ashamed of it, acknowledge it gently and without judgement then work on healing it. Similarly accept and acknowledge the good and positive traits you have.
Things women should never feel ashamed of:
β’ Orgasms
β’ Receiving money
β’ Receiving compliments
β’ Pretty privilege
β’ Being smart
β’ Dressing up
β’ Menstrual cycles
β’ Emotions and being sensitive
β’ Expressing our sexuality
β’ Resting and relaxation
β’ Asserting our sexual needs
β’ Maintaining our standards
β’ Saying No
β’ Wanting or having children
β’ Choosing to be childfree
β’ Our body count
β’ Our nude body
β’ Wearing makeup or not wearing makeup
β’ Having boundaries and protecting ourselves
β’ Our spiritual practices
β’ Using witchcraft
β’ Being ambitious
β’ Going to college
β’ Being a housewife or stay at home mom
β’ Loving who and what we love
+*:κ«:*οΉ€ Okay so no more βmy love life is deadβ itβs βMy life has and always will be thriving, my love life is raining in pink love heart energy, i have the most amazing sp who treats my like a queen, everything in my love life is perfect absolutely perfect, and everyone else around me canβt stop pursuing me and treating me like a goddess, oh my god everyone just fucking wants me tbh i donβt blame them im so wanted and lovable, there isnβt one person in this world who doesnβt want me and wanna be with me, imma universal desireβοΉ₯*:κ«:*+οΎ
I need motivation to heal. Let's imagine... if in a few weeks I am able to move my hands again... please give me a few ideas of what to paint then. π Before the illness, I was painting hyperrealistic portraits, nature, beautiful femme fatales, and super cute animals. Now, I barely type (extra slowly, extra frustrating). But maybe... if you challenge me, I will set it as an aim to overcome. I can't promise I will succeed in painting anything, but I want to take on the challenge of creating a few of the coolest artworks that might inspire me to push the boundaries of my illness. If you want to be a part of my challenge, and maybe even a part of my potential progress - please send me the most mesmerizing idea you have! π‘β€οΈ
I hope this inspiration will re-spark my body to get better ππ