he's being such a trooper while I practice for my work-related talent show
Here are the “more pictures” I said I’ll post
Enjoy these photos of my baby, I got more that I’ll post at a later time/date
Here’s an old (not really that old) photo of my dear lizard after escaping her cage (somehow)
Someone (idk who, I just know it wasn’t me) left it open and she decided to take the chance I guess 😐
// 02/10/23//
Worked
Ate
Read Mistborn
soft collapse.
i scream in lowercase — and it echoes for pages.
this isn't a poem. it's a controlled dismantling.
you don't need to understand it.
you just have to survive it.
[ printable zine here ]
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niji_note
The name NijiNote comes from the Japanese word niji, meaning “rainbow.” In Japanese culture, a rainbow isn’t just something that appears after rain — it symbolizes magic, dreams, and quiet hope. It’s a soft sign that something beautiful is possible.
NijiNote is a small, gentle corner of the internet made to hold those feelings. It's a space inspired by the dreamy colors of a rainbow and the peaceful feeling of writing something down just for yourself. Whether it's a single thought, a small memory, or a daydream, it deserves a soft place to land.
Here, you’ll find creations with quiet colors, calm feelings, and a sense of wonder — like the kind you might feel when you see a rainbow stretch across the sky. There’s no need to be loud or perfect. NijiNote believes in the quiet kind of beauty: the one that arrives softly, stays gently, and reminds you that it’s okay to hope.
This is just the beginning of a slow, gentle journey. Thanks for being here.
Slow worm (Anguis fragilis)
Status: Least Concern
Childhood Nursing
Antibiotics Impact on Childhood Immunities
Antibiotics have revolutionized modern medicine, significantly improving the prognosis for many infectious diseases. However, the impact of antibiotics on childhood immunities is a multifaceted topic that warrants careful examination. While antibiotics target harmful bacteria, they may also affect the delicate balance of the immune system in developing children.
Research could delve into the long-term consequences of antibiotic use during childhood, exploring how it may influence the development of the immune system. Are there specific types of antibiotics that pose greater risks? What role do probiotics play in mitigating the potential negative effects of antibiotics on the immune system? Understanding these dynamics is crucial for optimizing pediatric care and ensuring the long-term health of children.
Children are particularly vulnerable to environmental pollutants, and exposure during early life stages can have lasting health implications. Research in this area could focus on specific pollutants, such as air pollutants, heavy metals, or endocrine disruptors, and their impact on children’s health.
Exploring the effects of second-hand smoke inhalation during early life stages is particularly relevant. What are the respiratory and cardiovascular consequences of childhood exposure to second-hand smoke? How does environmental pollution contribute to respiratory conditions in children, and what preventive measures can be implemented?
The ethical dimensions of pediatric care are intricate, involving considerations of autonomy, beneficence, and justice. Topics within this realm could include ethical dilemmas faced by pediatric nurses, such as decision-making in cases where parental and child interests may conflict.
Research may also explore the ethical implications of emerging technologies in pediatric care. For instance, what are the ethical considerations surrounding genetic testing in children? How can nurses navigate the ethical challenges posed by advances in pediatric treatments and interventions?
The increasing prevalence of diabetes in children raises questions about the genetic factors contributing to this trend. Research in this area could delve into the genetic markers associated with pediatric diabetes, exploring the hereditary aspects of the disease.
Understanding the interplay between genetic predisposition and environmental factors is crucial. What role do lifestyle factors play in the manifestation of diabetes in genetically predisposed children? How can nurses incorporate genetic counseling into pediatric diabetes management to empower families with the knowledge needed for preventive strategies?
The concept that early life experiences can shape health outcomes in adulthood is a key area of interest. Research could investigate the link between childhood health and long-term health trajectories. Are there specific childhood health indicators that serve as predictors of adult health issues?
Exploring the mechanisms through which childhood health influences adulthood health can guide nursing interventions. How can nurses promote healthy behaviors in children that have lasting effects on their well-being? What preventive measures can be implemented during childhood to mitigate the risk of chronic diseases in adulthood?
Collaborative nursing involves interdisciplinary teamwork to enhance patient care outcomes. Research in this area could explore the benefits of collaborative nursing practices in diverse healthcare settings. What are the positive outcomes associated with collaborative care, such as improved patient satisfaction, reduced hospital readmissions, or enhanced treatment adherence?
Understanding the factors that contribute to successful collaboration is essential. How do effective communication and shared decision-making impact collaborative nursing efforts? What challenges do nurses face in interprofessional collaboration, and how can these challenges be addressed to optimize patient care?
Depression is a prevalent mental health concern affecting a significant portion of the adult population. Research into the causes of depression can provide valuable insights into preventive measures and targeted interventions. This could involve exploring the interplay between genetic, environmental, and psychological factors in the development of depression.
Investigating the role of adverse childhood experiences in predisposing individuals to depression in adulthood is a pertinent avenue. How can nurses identify individuals at risk based on early life experiences? What interventions can be implemented to break the cycle of depression rooted in childhood trauma?
The ethical considerations surrounding data collection in adult health care are paramount, especially in the era of electronic health records and data-driven healthcare. Research could delve into the ethical challenges nurses face in collecting, storing, and utilizing patient data.
Exploring the perspectives of patients regarding data privacy and consent is crucial. How do patients perceive the use of their health data for research purposes? What safeguards can be implemented to ensure ethical data practices in adult health care settings?
The evolution of nursing over time reflects changes in healthcare practices, societal attitudes, and technological advancements. Research in this area could focus on a specific time period, examining how nursing roles, responsibilities, and education have transformed.
For example, a study could explore the evolution of nursing during a period of significant healthcare reform. What were the key drivers of change, and how did nurses adapt to new models of care? Understanding historical contexts can inform current nursing practices and guide future developments in the profession.
Bipolar disorders present unique challenges in terms of management and treatment. Research into nonchemical treatments for bipolar disorders can provide valuable alternatives or complementary approaches to medication-based interventions.
Exploring the efficacy of psychotherapy, cognitive-behavioral interventions, and lifestyle modifications in managing bipolar disorders is essential. How can nurses incorporate nonchemical treatments into holistic care plans for individuals with bipolar disorders? What role does patient education play in promoting self-management strategies for bipolar conditions?
Midwives play a crucial role in maternal and infant care, yet disparities in care outcomes persist among underrepresented groups. Research in this area could investigate the caseloads and quality of care provided to women from marginalized communities.
Examining the experiences of midwives in catering to diverse caseloads can provide insights into challenges and opportunities. How do midwives adapt their care approaches to address the unique needs of underrepresented populations? What strategies can be implemented to ensure equitable access to high-quality midwifery care?
Pregnancy and childbirth can pose unique challenges for women with autism spectrum disorders. Research could explore the childbirth experiences of women with autism, considering factors such as sensory sensitivities, communication preferences, and support needs.
Understanding the specific needs of this population can inform midwifery practices and improve the overall childbirth experience. What adjustments can be made in maternity care settings to accommodate the needs of women with autism? How can midwives collaborate with other healthcare professionals to provide holistic care for pregnant individuals with autism?
Labor pain is a central aspect of childbirth, and nonchemical pain management approaches are gaining attention. Research in this area could focus on the effectiveness of non-pharmacological pain management methods during labor.
Exploring techniques such as hydrotherapy, massage, acupuncture, and mindfulness can provide valuable insights. How do these nonchemical methods influence pain perception and labor outcomes? What role can midwives play in promoting and facilitating the use of non-pharmacological pain management strategies during childbirth?
While childbirth is often a natural process, emergencies can arise, requiring swift and effective interventions. Research could investigate the role of midwives in emergency care.
In this expansive discussion, we have explored a variety of nursing research topics across different specializations. Each topic presents unique challenges, opportunities, and areas for further exploration within the field of nursing. Whether focusing on pediatric care, mental health, women’s health, or health care management, the diverse range of topics reflects the major areas to consider.
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Mastering Time Management
Embarking on the journey of medical school introduces a myriad of challenges, chief among them being the effective management of time. Recognizing the seemingly limited hours in a day, the key lies in adopting a day-by-day approach and establishing a routine that fosters success. Prioritizing tasks, meticulous planning, and incorporating strategic breaks are integral components that enhance both confidence and efficacy in the demanding role of a medical student.
Thorough preparation before the commencement of each class is an impactful strategy. Engaging in pre-class reading enables students to gain a deeper grasp of the lecture’s organization, allowing them to focus on pivotal concepts. This not only facilitates active participation but also positions students to ask informed questions, showcasing a genuine interest and mastery of the subject matter.
2. The Power of Note-Taking
In the intricate landscape of medical school, note-taking emerges as a linchpin for success. Beyond the lecture hall, effective note-taking during readings serves as a powerful tool for managing the deluge of information. Organizing this wealth of material systematically, capturing the essence of each concept, transforms these notes into a potent study guide.
Taking notes not only aids in the recording of information but also serves as an invaluable aid in understanding complex material. The act of transcribing information in one’s own words, essentially explaining concepts to oneself, deepens comprehension and acts as a reinforcing mechanism for challenging subjects.
3. Continuous Learning
Unlike the strategies that sufficed during undergraduate studies, medical school demands a paradigm shift toward continuous learning. The vast curriculum and extensive memorization requirements necessitate a commitment to ongoing, consistent learning. Regular self-testing, routine revisiting of material, and the cultivation of ‘clinical pearls’ — succinct, significant pieces of information — become daily habits that fortify a student’s knowledge base.
The concept of ‘clinical pearls’ transcends the classroom, extending into the professional realm of practicing physicians. As future doctors, adopting these daily learning practices positions students on the trajectory of lifelong learning, a cornerstone of the medical profession.
4. Memory Tricks and Mnemonics
Navigating the labyrinthine landscape of medical knowledge requires innovative memory aids, and mnemonic devices emerge as indispensable allies. Acronyms, memorization phrases, and even the melodic arrangement of information to music serve as effective tools for enhancing memory retention.
Physicians themselves often rely on these mnemonic devices, creating a lexicon of memorable acronyms and phrases that enable them to recall critical information effortlessly. From recalling the signs of a stroke to understanding what passes through the placenta, these memory tricks transform the daunting task of memorization into an engaging and effective learning experience.
5. Know Your Study Sweet Zone
Understanding one’s individual learning strengths is a cornerstone of effective study strategies. Every student possesses a unique learning style, whether through auditory, visual, or other methods. Tailoring study techniques to align with these strengths enhances the overall learning experience and optimizes the absorption of complex medical concepts.
For auditory learners, exploring options such as recording lectures for later review over headphones can be particularly beneficial. On the other hand, visual learners may find sketching and diagramming organ systems to be powerful aids for comprehension. The key to success lies in identifying one’s strengths and leveraging them in the pursuit of medical knowledge.
6. Create Your Study Sanctuary
Amidst the bustling demands of medical school, the creation of a dedicated study space, a ‘study palace,’ becomes imperative. This sanctuary, a space entirely under your control, serves as an oasis of concentration free from distractions. Whether it’s a private room at home or a cubicle in the library, this designated study space becomes the canvas for focused and uninterrupted learning.
Minimizing electronic distractions within this study sanctuary is crucial. In an era of constant connectivity, silencing notifications and carving out dedicated time for focused learning contributes significantly to concentration and overall academic success.
7. Seek Help When Needed
Navigating the complexities of medical school inevitably brings moments of challenge and confusion. During these times, the importance of seeking help cannot be overstated. Whether turning to peers, instructors, or professors, recognizing the need for assistance is a strength, not a weakness.
Approaching professors with questions or seeking clarification on unclear concepts is a proactive step toward academic success. Instructors are not only well-equipped to provide guidance but also appreciate students who show initiative in their learning journey. Additionally, post-exam meetings with professors offer invaluable opportunities for deeper insights, clarification, and personalized study techniques.
8. Form Study Groups
The friendships forged in medical school extend beyond mere camaraderie; they become a cornerstone of academic support. The intensity of studying in medical school is a shared experience among peers. Forming study groups not only provides mutual support but also enhances collaborative learning.
Teaching concepts to fellow students within these study groups serves a dual purpose. Not only does it enhance your own understanding of a concept, but it also creates a dynamic and engaging learning environment. As you collectively navigate the challenges of medical school, the bonds formed in these study groups can last a lifetime.
9. Get Quality Sleep
Pulling an all-nighter to study at the last minute is only going to hurt you in the long run. Your brain needs sleep to retain all the information you’re reviewing. Getting enough sleep each night and keeping a fairly regular schedule is vital to feeling and performing your best.
10. Stay Encouraged
You may be accustomed to school success coming easily, but medical school challenges even the brightest students. No matter how challenging the courses, don’t give up. Remember why you started this journey in the first place!
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Halloween noodle
🐍
My favorite baby from Lelianas' clutch this year bein spoopy :')