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Admit the simulation has been hitting different lately
If you surround yourself with 9 ‘losers’ yoh will eventually become the 10th… if you surround yourself with 9 ‘winners’, you will eventually be the 10th.
Surround yourself with people who lift you up, not tear you down. People who are positive and offer solutions in tough times and in good times!
https://href.li/?https://fitbod.app.link/FlzACgP6lob
Try 3 free workouts specifically tailored to you with my code! The best part of using this app is the at-home work out plans!
This app lets you track your progress and links up to your smart phone and smart watches, so even when you aren’t working out and using the app - all of your physical activity is still being tracked. I use the reminder setting where I have the app remind me of my personal goals and lets me hold myself accountable!
Need a safe space to talk all things sobriety? Join my discord chat room called road-to-recovery!
One of my favorite podcasts of all time… As a behavior analyst/specialist, I found this to be super interesting. Applied behavioral analysis therapy is used typically to help people who have autism spectrum disorders, but have you ever tried to apply it to your own behaviors?
If you’re an authentic person who considers themselves as an empath… you’ll definitely relate to this episode!
https://podcasts.apple.com/us/podcast/almost-30/id1148183612?i=1000554072096
