I feel bad about what I @te.. Not because I feel stuff or hate my bødy but just cause I @te
I feel light and comfortable but just the fact that I took the liberty of having slightly more than what I was supposed to does not feel good at all
Trying to convince my dumb brain right now that I did not eat more than usual, just not on the same time but it not willing to understand apparently
Breakfast~ 1 ice Americano Lunch~ Salmon wrap Snack~ 1 ice tea + 1 ice Americano + 2 lowc@l lychee candy Dinner~ Japanese Soba salad and 2 pcs of tofu filled with meat + 1 serving of shirataki + 2 apples and 1 matcha ice cream
Total:~ 1200
Love the people around me, they gave those 2 pcs of tofu out of nowhere, it was delicious 🌺They are so nice <333
I almost fck up my day with a craving but I found apples and lowc@l ice cream so it’s okay I’m at my limit tho
TF YOU MEAN I’M COLD AT 25 C° ?? HOW AM I GONNA SURVIVE WHEN I COME BACK ?? -- It’s more around 20C° or less at home lol 💀--
For my stats I won’t have my real CW right now BUT
Wa!st~ 71-72–> 65
@rms~ 30–> 26-27
CW~ 56–> 53
My reality check is that maybe reaching 60 around my wa!st in 2 months was a little bit to much lmao (I still have two weeks but I don’t now if it’s humanly possible)
And my @rms always been the most difficult part so for now I am happy that’s it’s not going up (BUT PLEASE GO THE FCKING DØWN OMG)
I’ll update the CW on Sunday :)
Overall I’ll feel happy and miserable at the same time so it’s kinda weird lol
Oh and my cøll@rbøn3s are visible now and my h!p bøn3s just starting
It was supposed to be metabday yesterday but since I got my period last Tuesday and ate more than I was supposed to because feeling sick and energy empty I decided to skip it for this week
I’ll definitely do one next Sunday but right know I will just focus on not going over 1200
Breakfast~ 1 ice Americano Lunch~ 1 ice Americano + fried chicken with mushrooms sauce + 1 omelette and veggies Snack~ 1 ice Americano Dinner~ Salmon salad + chicken broth
Total:~ 1000 🌼
I wanted to have a healthier version for lunch but they were out of stock 😭 still pretty height in protein tho so it’s okay
AHAHAHAH no
But I do a skin care everyday so it make me feel like I am
Breakfast~ 1 ice Americano Lunch~✖️ Snack~ 1 ice Americano + 1 peanuts salad with balsamic yogurt sauce + mini tempeh goreng Dinner~ Protein Kick salad with kimchi + chicken broth with shirataki noodles and tofu + 1 orange juice
Total:~ 1100
GUYYYYYS I’M SO HAPPY!!
I found a place (salad on the second picture) where they give the amount of c@l for each of their dish, it’s not expensive and doesn’t go above 500 !!? (This salad was 350) + It looks AND TASTES so GOOD <33 50 on the sc@l3 here I come !
Take my money lmao 😂
I wake up
No bloating
No sadness
And the light defining the h!ps bønes that’s start showing
What a great great day 🧚
Don’t get me wrong, I DESPISE having my p3r!od BUT the post m3nstruat!on effect on my bødy and mindset is just the best feeling ever
Right now I’m just restr!ct!ng and sometimes f@sting when I feel like it I didn’t change my sport routine since it was already settled and I like it as it is
But I used to do a little bit of everything.. I was stuck in the cycle of ⭐️ing, over exercising, b!ng!ng, purg!ng again and again and again until last year Or maybe it was 2 years ago?? I don’t remember, my notion of time is kinda messed up lol A little mix of b3d and m!@.. lovely
Breakfast~ 1 ice Americano Lunch~ 1 spicy cheesy sausage + 1 apple + 1 corn ice cream + 1 ice Americano Snack~ 1 ice Americano Dinner~ 1 meat bread with kimchi + tofu and 1 egg with spicy sauce + grapes
Total:~800
My dream right now is to hit 50 by next week
WDYM I have more strength now ?? I mean I’m happy with it but the rationale part of my brain don’t understand right now