Vinyasa - Blog Posts
Would you like to try Vinyasa Yoga?
Try this three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow (30 minutes), core strength yoga (20 minutes) and eagle pose with vinyasa flow (15 minutes). The fast flowing classes will tone and strengthen your body whist improving flexibility amd balance. £4.99
Learn more here https://namastehathayoga.online/course/3-day-vinyasa-course/
Would you like to try Vinyasa Yoga? Try my FREE online 25-minute vinyasa core challenge class. The class is designed to challenge your core strength as well as improving your flexibility and balance.
Try the class here https://namastehathayoga.online/free-yoga-class/
#yoga #yogaonline #vinyasaclass #vinyasa
Would you like to tone and strengthen your core? Try this 25 minute core strength yoga practice
Book your class here https://www.namastehathayoga.co.uk/yoga-class-schedules/