Yogalesson - Blog Posts
Would you like to try Vinyasa Yoga?
Try this three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow (30 minutes), core strength yoga (20 minutes) and eagle pose with vinyasa flow (15 minutes). The fast flowing classes will tone and strengthen your body whist improving flexibility amd balance. £4.99
Learn more here https://namastehathayoga.online/course/3-day-vinyasa-course/
Would you like to try Vinyasa Yoga? Try my FREE online 25-minute vinyasa core challenge class. The class is designed to challenge your core strength as well as improving your flexibility and balance.
Try the class here https://namastehathayoga.online/free-yoga-class/
#yoga #yogaonline #vinyasaclass #vinyasa
http://www.namastehathayoga.co.uk
Yoga practice for flexibility
This Christmas give the gift of Relaxation. It has been a very stressful and strange year for everybody. Why not buy a loved one a gift of calm and tranquility? Book Here https://www.namastehathayoga.co.uk/christmas-offer/
