Im Not Even A Girl Im Just Some Thing But Im A Girl When Its Hot Or Funny

losing 20 lbs would fix me

“Hunger is the first element of self-discipline. If you can control what you eat and drink, you can control everything else.”

- Dr. Umar Faruq Abd-Allah

You MUST learn to slow down your eating these reasons:

1. You will be able to taste each bite instead of inhaling it.

2. You can savor the quality instead of quantity.

3. You remain in better control.

4. You can detect fullness better when you eat more slowly.

i hate eating sugar because then i get hungrier and have urges of binging

do it for the stares

the jealous eyes

the attention

the feeling of being light

the feeling of being small

you can always look skinner, look better

It’ll get easier. As soon as you start seeing the results. The flat stomach. The thigh gaps. The comfort when sitting down. No more need to hide in big clothes. The easiness will come from being satisfied when you look in the mirror. Everything will be easier. You won’t even have to think about doing it. As soon as you see the results, it gets so easy, like it’s happening on its own.

this actually is rewiring my brain as we speak

what your favorite appetite suppressant? mine is having a crush

girls only want one thing and it’s to stop being mentally tortured