What Do You Mean I Can't Control Everything, Why Not

Losing weight is hard.

Being fat is hard.

Choose your hard

💋

Rules to prevent it from going too far

🌹Don’t lower your goal weight. Ever. Don’t forget that it’s enough.

🥀 When your stomach passes the flat point and starts caving in you’ve gone to far and you need to stop that shit.

🌷If you’re passing out at work you need to eat more.

🌺 If it’s too hard to lift normal things such as milk jug, PlayStation, table chairs, you need more calories.

🌸 Don’t work out every day of the week.

🏵️ When you find yourself saying “fuck this” and eating everything in your house, you’re restricting too hard.

🌻 Always drink lots of water throughout the day whether or not you’re fasting.

🌼 Keep in mind that you may gain and loose the same 3 lbs of water or food weight throughout the week and it’s not fat.

💮 If you really feel the need to eat, eat. And don’t feel bad about it.

Please add more 💐

restocked my mini fridge :)

related works

im not even a girl im just some Thing but im a girl when its hot or funny

girls only want one thing and it’s to stop being mentally tortured

am i real?

post by : @playingonmydsi <3

Just a rant!

In the past week I spent so much money on trashy food it's insane. I have to stop covering my binges by saying "oh I'm just trying to recover, it's alright!". No the fuck it's not. You're ruining your body AND your wallet. Shut up and starve it's not that fucking hard.