Freckles-rosiecheeks-bumblebees - Skinny Little Bumblebee

WHERE DO YOU GET YOUR MISO SOUP 💞💞💞

what's your diet like? as in depth as possible x

it honestly changes everyday but basically for summer - i eat my first meal at 11:00 ish; today i ate a bowl of blueberries and strawberries + drank a glass of lemon water (it’s often a bowl of fruit and some mint and lemon water)- 2nd meal is usually at 1:30/2:00; i ate a popsicle + green tea (i literally eat a popsicle every day; the ones we have r 60 calories and super good so) - final meal is at 4:30/5:00; i almost always drink instant miso soup for dinner lol. it’s literally a godsend, only 35 kcals and rlly filling. so this is what i had today! it’s not always like this, but it follows smth along these lines. bc i don’t rlly exercise or do anything rn, it works for me, but honestly for those of you who do, pls eat more than this! be safe and healthy pls!

Anorexic

So here’s to us.

Here’s to ordering a salad when YOU really want a burger. To making an ass out of ourselves in cardio hip-hop class. To drinking more water than seems humanly possible. To going five more minutes on the elliptical. To working out twice as much as your skinny roommate.

To say “Screw you” to the old YOU. To falling in love with the YOU who YOU want to become. To looking in the mirror and not seeing any change, throwing on your running shoes and working out anyways. To looking in the mirror and seeing major change.

Here’s to carrots, and sweaty t-shirts, and perseverance, and all things fat-free, and sore muscles, and stinky socks, and 7am, and spin classes, and falling down, and getting back up, and bottled water.

Here’s to getting up every day and doing it all over again.

Here’s to us.

how do yall just… drink soda every day??? how do you do that?? like… that doesnt hurt?

Safe Foods!

Lettuce - 8 Calories per cup

Cucumber - 8 Calories in ½ cup sliced

Water - 0 Calories

Tea - 0-2 Calories

Coffee (black) - 2 Calories if caffeinated, 0 if decaf!

Celery - 4 Calories per small stalk

Passion Fruit - 17 Calories per fruit

Small Satsuma - 22 Calories per fruit

Apricots - 17 Calories per fruit (and they’re amazing for digestion)

Naked noodles - 12 Calories per 100g

Cherry Tomatoes - 3 Calories per cherry

Diet Coca-Cola - 1 Calorie in a 330ml can

Pickles/Gherkins - 5 Calories in 1 small

Egg Whites - 15 Calories in a small, 17 in large

Lemon - 12 Calories per fruit

Blueberries - Roughly 1 Calorie per berry

Strawberries - 49 Calories per ½ cup slices

Sugar Free Jelly (I use Hartley’s) - 5-7 Calories per pot

Fat Free Plain Yoghurt - 51 Calories per 100g

Low Fat Cottage Cheese - 41 Calories per ¼ Cup

Mushrooms - 15 Calories in one cup!

Weight watchers soups - 52 Calories in a 295g Can of Chicken noodle, 76 in 295 Tomato.

Grapefruit - 25 Calories in ½

Quorn ground beef - 81 Calories in 75g

Almond Milk (unsweetened)  - 24 Calories per 100ml

Broccoli - 50 Calories per cup

Carrot - 25 Calories in 1 medium

Tomatoes - 30 Calories in 1 medium Salad Tomato

Philadelphia Lightest Low Fat soft Cheese - 24 Calories per 30g serving

Stock - 7 Calories per 100ml

Sweet Bite peppers - 4 Calories per pepper

Feel free to add more!!

reblog

if your starting weight is higher than 130lbs 🙃

you need to

drink some fucking water you dehydrated noodle

I will get thin.

What do you do when you workout?

I finished my second workout and now I’m having some tea (mixture of mint, chamomile, and ginger). I’m starting to feel pretty weak but I’m hoping my coffee helps me get through a workout tomorrow. The good thing about this diet is that when I didn’t eat for 5 days, I didn’t have the energy to workout for 3 days (could barely get myself up the stairs!), but it felt AMAZING to be able to workout again. so if I can’t muster up a lot of energy to workout as much these next tens days, then it’s going to feel amazing once I do again. And I’ll be back home which means I’ll have my weights and I’ll be able to lift heavy and just I’m excited.