So here’s to us.
Here’s to ordering a salad when YOU really want a burger. To making an ass out of ourselves in cardio hip-hop class. To drinking more water than seems humanly possible. To going five more minutes on the elliptical. To working out twice as much as your skinny roommate.
To say “Screw you” to the old YOU. To falling in love with the YOU who YOU want to become. To looking in the mirror and not seeing any change, throwing on your running shoes and working out anyways. To looking in the mirror and seeing major change.
Here’s to carrots, and sweaty t-shirts, and perseverance, and all things fat-free, and sore muscles, and stinky socks, and 7am, and spin classes, and falling down, and getting back up, and bottled water.
Here’s to getting up every day and doing it all over again.
Here’s to us.
Doctors tomorrow. I hope they don’t weigh me. I know I’ve gained and I don’t want to see that number.
🍑🍑🍑
You have been visited by the weightloss fairy
Asian noodles and soup - 118 Calories [178 calories if you use oil to fry you meat and veggies]
- I can get enough of Asian cuisine.
Ingredients
1 cup Beef broth (10 calories)
1 cup mushroom broth (10 calories)
¼ cup water (0 calories)
2 tbsp Oyster Sauce (18 calories)
Dried Spice of your choice (0 Calories) [I used salt]
1 cup bean sprouts (8 calories)
1 Garlic clove (5 Calories)
½ cup Broccoli (15 calories)
3 medium sized mushrooms (12 calories)
1 cup Shirataki noodles (0 calories)
1.5 Oz imitation crab meat (40 calories)
. Boil your shirataki noodles for around five minutes and drain them
. Have a separate pot over the stove on medium high heat to let your broth and water heat up, once it has come to a boil lower the heat to a medium low and add your water, oyster sauce and spices and leave it alone to simmer until you are happy with the temperature and taste
. With a separate pan, you are to ‘fry’ your veggies. have the pan on medium heat and add in your chopped garlic (you can use oil or you can use water to fry up your veggies) slowly add all of your veggies until it has cooked down.
. add your shirataki noodles to your soup boil and place the fried veggies over top, then pour your broth in the bowl. using the same frying pan at a medium heat put in your crab meat until it has some skin that has turned a golden brown and place on top of your noodle, then enjoy.
* This picture actually has ramen noodles, but it looks the same with the shirataki, I just didn’t take a good picture of mine so I used the pic of the noodles I made for a friend.
It’s only ten days, what do you have to lose …. other than ten pounds?
I tried loving my body I tried liking curves I tried accepting myself I tried eating
And it’s shit, i hate it, i wanna be 80lbs