thinspo: imagine that all the girls want to be you…and all the boys want you
(via hngrpns)
Me me me me
Guys I need some meanspo
Before you do..sit down. Does your stomach roll over? Can you pinch the fat on your arms? When you sit, do your thighs expand like a massive disgusting blob?
Thought so. Put the food down.
follow these simple, siiiimple steps and you can actually reach your ugw by the end of summer and enter your junior year confident and beautiful ☺️
1. Drink 1 gal of water a day
2. Never exceed 1000 calories
3. Go on a run every week day morning and do some form of working out.
4. Saturday's are cheat days. You can eat up to 1000 calories
5. Fast every Sunday (no working out, it's a rest day.)
6. Before eating anything, scroll through your entire blog. Be wise
7. Bring an "emergency" fruit or small bag of vegetables to practice with you. If you feel light headed, eat it. You'll burn it all off.
8. Never eat after 7 pm
9. Have at least 2 cups of tea a day
10. Take a strong hair vitamin and multivitamin every single day. Don't forget
So here’s to us.
Here’s to ordering a salad when YOU really want a burger. To making an ass out of ourselves in cardio hip-hop class. To drinking more water than seems humanly possible. To going five more minutes on the elliptical. To working out twice as much as your skinny roommate.
To say “Screw you” to the old YOU. To falling in love with the YOU who YOU want to become. To looking in the mirror and not seeing any change, throwing on your running shoes and working out anyways. To looking in the mirror and seeing major change.
Here’s to carrots, and sweaty t-shirts, and perseverance, and all things fat-free, and sore muscles, and stinky socks, and 7am, and spin classes, and falling down, and getting back up, and bottled water.
Here’s to getting up every day and doing it all over again.
Here’s to us.
Me 5 years ago: I’m never gonna starve myself to lose weight!!!! That’s crazy!!!!
Me today: *drinks cup of green tea and eats 2 blueberries* ah yes what a wonderful meal
25 pound difference, took this off my snapchat memories
You have been visited by the weightloss fairy
♥~ Truth ~♥
pretty please reblog if you’re a pro-ana or thinspo blog. need more friends and blogs to follow on here!!
xo