Freckles-rosiecheeks-bumblebees - Skinny Little Bumblebee

I fucking always binge when I’m around my friends. I do so well all day, I was at 500 calories when I got to my friend’s house and now I’m over 1200. I convince myself that it’s okay because I’m the tiniest one here by far and they’re all eating too, but how did I get to be the tiniest? By not fucking binging the way they do. UGH.

Don’t any of u guys give up. Still not at my UGW (115) but I went from 160lbs to 130lbs right here.

I just upgraded EVerywhere tho lmao I can’t stop laughing.

Thinspo for today to stop me binging on watermelon clouds at my friends house

Thought I’d share another safe food/recipe🌟 I loooove ramen and noodles but they have a shitload of calories so I buy shirataki noodles! I use tofu shirataki noodles but you can buy the real yam ones which have less calories I believe. My brand has 30 calories per package which is one meal for me. I start by rinsing them, then I boil them for a couple minutes to get the salty/fishy smell out, then I fry them in a pan to get out the extra water and make them less rubbery. You’ll know they’re done when the make a squeaking sound when you rub them against the pan. I like to make spicy noodles by adding 1 tbsp of light soy sauce(10) and 1 tsp of siracha(5) sauce for a total of 45 calories! These are a bit rubbery but seriously so so great💕 Many people make them with spaghetti sauce. These are so diverse and wonderful 11/10 recommend✨

50 Safe Foods

Fruits

Strawberries (4 calories for one medium)

Blueberries (20 calories for 25 berries)

Raspberries (10 calories for 10 berries)

Blackberries (20 calories for 10 berries)

Cherries (4 calories for one medium)

Grapes (2 calories for one medium)

Apricot (17 calories for one medium)

Plum (30 calories for one small)

Apple (47 calories for half a medium)

Watermelon (46 calories for one cup)

Vegetables

Cabbage (17 calories for a cup)

Carrots (25 calories for a medium)

Tomatoes (22 calories for a medium)

Cucumbers (16 calories for a cup)

Romaine Lettuce (8 calories for a cup)

Spinach (7 calories for a cup)

Cauliflower (27 calories for a cup)

Broccoli (30 calories for a cup)

Sugar Snap Peas (26 calories for a cup)

String Beans (31 calories for a cup)

Spaghetti Squash (31 calories for a cup)

Mushrooms (4 calories for medium)

Iceberg Lettuce (10 calories for a cup)

Kale (33 calories for a cup)

Zucchini (19 calories for a cup)

Dairy & Eggs

Unsweetened Almond Milk (30 calories for a cup)

Unsweetened Chocolate Almond Milk (40 calories for a cup)

Unsweetened Cashew Milk (25 calories for a cup)

Unsweetened Coconut Milk (45 calories for a cup)

Egg Whites (17 calories for an egg white)

Meat, Poultry, Fish, & Other

Shrimp (11 calories for a medium)

Smoked Salmon (33 calories for 1 oz.)

Tofu (18 calories for 1 oz.)

Turkey Breast (29 calories for 1 oz.)

Chicken Breast (47 calories for 1 oz.)

Snacks

Pickles (7 calories for a medium)

Sugar-Free Jello (10 calories for a serving)

Graham Crackers (30 calories for a cracker)

Applesauce (50 calories for half a cup)

Rice Cakes (35 calories for a medium)

Starches, Grains, & Other

Sweet Potato (26 calories for 1 oz.)

Brown Rice (31 calories for 1 oz.)

White Rice (37 calories for 1 oz.)

Bulgur (24 calories for 1 oz.)

Barley (35 calories for 1 oz.)

Condiments

Sriracha (5 calories for a teaspoon)

Sugar-Free Barbecue Sauce (9 calories for 1 oz.)

Sugar-Free Ketchup (5 calories for a serving)

Sugar-Free Maple Syrup (15 calories for a serving)

Soy Sauce (9 calories for a tablespoon)

THINSPO FOR 7/26/2017 gosh she is so pretty

Reblog if you would be comfortable living in a dormitory with an openly transgender or intersex individual. We’re working on a campaign for gender neutral housing and we could use your support.

i need to make this clear:

i don’t care who you are or what you’re going through, you fucking matter to me. i don’t care if you’re in recovery, relapsing, deep in a disorder, or even just want a friend, i am always right here. if you need me i am here for you. my ask box and messages are ALWAYS open. i’m always here to chat. no matter what. please never ever ever hesitate to message me or ask me something. i want to be here for you. i love you and you matter to me.