Freckles-rosiecheeks-bumblebees - Skinny Little Bumblebee

reblog if you would do literally anything to lose 10 pounds

Binge

I binged. Not even the normal one cookie or a bag of chips binge. But like actually eating 700 calories in 5 minutes. I can feel all my hard work of this week draining away with all the food I ate. I can feel the food demon smiling maliciously at me for giving in. I want to cry I can’t believe I did this to myself and what I especially hate is how I enjoyed it. I need hardcore meanspiration or thinspiration or honestly anything to keep me going.

I’m envious.

Trigger Warning

NO IT’S NOT! one month before school and I’m still a huge mass of pure fat and I’m totally nOT OKay

Losing weight is like quitting smoking. You have to really and truly want it before it becomes reality. And I mean really and truly.

More than you really and truly want that snack, sweet or extra helping at dinner.

REACH YOUR UGW BY THE END OF SUMMER

follow these simple, siiiimple steps and you can actually reach your ugw by the end of summer and enter your junior year confident and beautiful ☺️

1. Drink 1 gal of water a day

2. Never exceed 1000 calories

3. Go on a run every week day morning and do some form of working out.

4. Saturday's are cheat days. You can eat up to 1000 calories

5. Fast every Sunday (no working out, it's a rest day.)

6. Before eating anything, scroll through your entire blog. Be wise

7. Bring an "emergency" fruit or small bag of vegetables to practice with you. If you feel light headed, eat it. You'll burn it all off.

8. Never eat after 7 pm

9. Have at least 2 cups of tea a day

10. Take a strong hair vitamin and multivitamin every single day. Don't forget

me: knows that food is the main trigger, tries to come to the kitchen only once in an hour only to drink some water, isolates myself from any of food images

also me: spends the entire day on the kitchen watching at all food I have with a really watering mouth and mad eyes

Take one bite & all your hard work is gone. Eating 1,000 calories makes your metabolism go up

Ana

(via thinspo-ednos)

think of what you would look like if you started and stayed consistent three months ago. now think of what you would look like three months from now if you just.keep.going.