Day 12:

I have spent my whole life swimming

Fighting the currents

Trying to reach the shore

But I am tired

Of giving it my all

Only for the waves to pull me back

So instead I float

To avoid drowning

I can see the shore

I can make it

If the waves don't engulf me first.

Isaac Snowman - Slumber (n.d.)

What are your self-sabotaging habits?

After MUCH self-reflection, I have realized that I have several things that I do that have led to me sabotaging myself. I doubt myself at every turn, I compare myself to other, and I never follow through for many things.

And if that isn't the holy trinity of a sure way to fail, I don't know what is.

For some reason, every time I start to think of the future or even think of starting a relationship with someone, doubt is the first thing that creeps into my mind. There's a really good job that I want to transition to? NOPE, they would never hire me. You really want to be in a relationship with that guy you really like? NOPE, he is only using you and wants someone skinnier. I don't know why my brain is set up to automatically put me down but that is something I am unlearning. As soon as any inkling of self-doubt starts creeping in I try to nip it in the bud. Because the first thing you learn when manifesting is that there should be no doubt, whatever I want is already mine. Why wouldn't I be able to start a new job? They would be lucky to have someone with so many transferable skills. Why wouldn't a man I am talking to want to get in a relationship? They would be lucky to have someone like me with so much love to give.

Something else I have had to unlearn is to stop comparing myself to others. I was busy trying to survive and I'm finally at a place where I know I can do so much more with my life. I love my friends and family and want nothing but the best for them but I find myself wishing I was at the same place in life they're currently at. Or even seeing someone on the street and wishing I looked like them. Comparison is the root of all my evils and I'm trying my best to celebrate myself everyday instead of trying to fix myself. I have many flaws but I am perfect the way I am. I would not change anything about me because it made me the person I am today. I am so much more compassionate, loving, and understanding because of the live I have been dealt and I am better for it.

Finally, another habit I am trying to break is building positive habits and actually sticking to them. Like eating healthier, keeping my spaces clean, keeping up with schoolwork, or even working out consistently. These are all things I have struggled with in the past but I am determined to be different this year. I am only 31 and I have so much life left and I don't want to spend it wondering "what if?" I had just stuck to my goals. Because "what if it all works out?"

Day 13:

Why do you think you don’t deserve love?

This question hit me so hard because this exact question crosses my mind every day. I feel like I have received the short end of the stick in this life and that love comes with terms and conditions. I feel like I have so much love bursting from inside of me and it has nowhere to go and it is eating me up from the inside.

But, at the end of the day, I feel like I do not deserve love because of how I look. I feel like I will never get the love I deserve because I do not love myself. Sometimes I look in the mirror out of spite because I do not like what is looking back. I wish more than anything that I could look like everyone else. I wish I were thinner and my arms weren't so huge.

I know that if I had the ideal body type, I wouldn't have to beg guys for attention. I know that if I were more appealing to look at I would be happy in love, ya'know?

But I also know that this is not true. I know that I have spent so long hating myself that it will take a lifetime to unlearn the negative self-talk and quiet my demons. Because if I continue thinking of myself this way, I know that that is how the universe will perceive me.

Shadow Work Prompts

With my last post being about shadow work, I thought I’d give y’all some prompts to use.

How does the feeling of envy show up in your life?

What do you need more of in your life?

What do you love most about yourself?

If you could get rid of one bad memory, what would it be and why?

In what ways are you inauthentic?

What irrational fears do you have and how do they hold you back?

Do you hold grudges against others that could be let go? What’s your motive for holding onto them?

What do you hate about others? Why? What might that say about yourself?

What do you need to stop running away from?

What do you need to let go of?

What should you attract into your life?

How do you feel about “love”?

Why do you think you don’t deserve love?

What do you minimize about yourself? What do you flaunt?

How do you deal with criticism?

How do you perceive pain?

Why haven’t you dealt with your past before?

What don’t you like about your life? Why? How can you change it?

How often do you lie to yourself and what about?

What emotion(s) do you try to avoid? Why don’t you want to feel those ways?

Write a letter to someone who hurt you and then burn it.

How does your inner child see you?

How are you deceiving yourself?

What does success mean to you? How are you standing in your own way?

What is going on in your life that you are actively ignoring?

What keeps you motivated?

What inspires you?

Who or what is making your life difficult? How can you deal with it constructively?

How have you been betrayed in your life? What did it teach you?

How has your voice been stifled in the past?

What areas of your life do you excel in?

What are the most important/integral things you have learned over the past few years?

In what ways are you too defensive? Why?

How are you pessimistic in your own life?

Why do you not trust others?

What hardships have you overcome? How has it changed you?

What are you doing to pursue your dreams?

What do you still need to forgive yourself for?

What did that relationship teach you? (you know the one… that one)

How can you maintain your individuality?

In what ways can you be more true to yourself?

In what ways are you lying to yourself? Why?

How can you lead with your heart in your life?

How have your dreams fallen short of reality?

What is your relationship with your mother like?

What is your relationship with your father like?

Write a letter to your inner child. Maybe apologize for what has happened to them and that you couldn’t protect them, tell them how far you have come and how much you have done. Say whatever comes to mind.

How have you been a martyr/victim in your own life?

I’ll keep this post updated with more prompts when I find them

OK, I feel like I need to make a list because the point of this whole Tumblr was to stay on track and I have done nothing to stay on track. I have not started working out, I have not started eating better, and I am messier than ever.

I am going to make a weekly chart and hopefully, I can stick to it.

Again, hopefully, by posting it here, I will be able to stay on track!

Wish me Lucky!

Rainy day in Kyoto

I have been profoundly lacking when it comes to trying to update once a day, so here I am, once again trying to get back on track. Not that anyone but myself reads this but I will be answering days 8, 9, and 10 probably.

“... I'm a nobody. I can't even remember anything. Nothing. Not even my name.”