Baby Ayla was born into starvation, and has struggled with malnutrition all her life. Since birth, she has faced an IOF-imposed blockade on food and the IOFâs deliberate destruction of potable water sources in Gaza. Now it is taking really its toll on her, and she has severe diarrhea.
Ayla is rapidly losing the few fluids she has in her body, and the IOF assault has made food, water, and medicine extremely scarce. For a toddler, this is absolutely life-threatening. If she cannot replenish the bodily fluids she is losing, her fragile kidneys will go into failure!!
Her widowed mother URGENTLY needs funds for medicine and saline solution. This will help replenish the fluids and vitamins that her tiny body needs to survive.
Every moment that Ayla remains sick, she gets closer and closer to kidney failure. She urgently needs your support to survive!!
Current: $49,333 USD
New temp goal: $50,133 USD
đšNeed to raise: $800 USD
everyone loves spencer hastings because sheâs brilliant. because sheâs intense. because sheâs always ten steps ahead. but what no one talks about enough is how exhausting it is to live like that, to be the best, all the time, because it feels like if youâre not winning, youâre nothing.
you donât just wake up one day addicted to achievement. itâs a defense mechanism. itâs the result of being told, either directly or indirectly, that love is something you earn. approval, security, pride... theyâre all made into things you chase, not things you deserve by default. and for girls like spencer (and girls like us), the chase becomes your whole personality.
this post is for that version of you: the one who doesnât know how to slow down. who feels guilty for resting. who is so busy proving sheâs good enough that she doesnât even know what she wants anymore, only that she has to win.
but glowettee girls donât just burn out. we decode the burnout. and we build something better from the pieces.
spencerâs ambition was her superpower, but also her coping mechanism. it was how she kept her identity intact in a family that prioritized image over emotion. it was how she filled the silence when she didnât feel seen. and thatâs the thing no one tells you: you can be extremely high-functioning and still deeply emotionally neglected.
if you recognize yourself in that, it doesnât mean youâre broken or dramatic. it means you learned to survive in a way that made you successful but not necessarily fulfilled. and that awareness? thatâs your power now.
start asking yourself: âș what part of my ambition is actually a response to fear? âș am i working towards something real. or just running from feeling ânot enoughâ? âș if i stopped being productive for a while, would i still feel like i mattered?
this isnât about throwing away your drive. itâs about reclaiming it. so that your success stops being a trauma response and starts becoming a conscious, joyful path.
this is one of the hardest lessons for spencer-coded girls to learn. youâve spent so long being âthe smart one,â âthe responsible one,â âthe one who gets things done,â that the idea of being average... or even just not ahead, feels terrifying.
but the truth is, your value doesnât fluctuate based on how impressive you are today. you are allowed to be exhausted. to take breaks. to not know whatâs next. to be unsure and still deserving of kindness.
practical reframes that help:
âș âi am not only worthy when i am productive.â âș âitâs not my job to be exceptional every single day.â âș âi do not have to earn rest, iâm already allowed to feel okay.â âș âgetting ahead means nothing if i donât feel like myself at the end of it.â
your worth is not your grades, your resume, your discipline. your worth is how gently you treat yourself when things donât go according to plan. and how brave you are for trying again, but this time, with love.
one of spencerâs most iconic traits is her constant pressure to be better, to prove herself to her parents, to compete with melissa, to always be right. and a lot of girls pick up this energy without even realizing it.
so letâs break it down.
when youâre pushing yourself too hard, ask:
âș who am i trying to impress right now? âș what am i trying to prove, and to who? âș would i still want this if no one else saw it?
sometimes the answer is âmy parents.â sometimes itâs âmy younger self who was bullied.â sometimes itâs âthe girl who made me feel small in 10th grade.â whatever it is... naming it gives you control back. it turns a subconscious obsession into a choice.
glowettee tip: start tracking your academic or glow-up goals with intention journals. write down why you want each thing. if the answer is rooted in love, curiosity, or your dream life. it stays. if itâs rooted in shame or needing to prove yourself, you rewrite it.
ambition doesnât have to hurt. it doesnât have to cost your health, your sleep, or your identity. but to get to that place, you need to reimagine what success actually looks like.
spencer's biggest downfall was never that she worked hard, it was that she never let herself pause. she never believed she was enough without the accomplishments. so letâs fix that.
your version of success should include:
âș slow mornings with your journal and a matcha âș deep focus sessions that leave you proud, not drained âș goals that light you up instead of haunting you âș people who see you beyond your output âș a sense of peace when you're doing ânothingâ
you deserve a version of success that feels like coming home to yourself, not escaping who you are.
this is the softest, hardest part. if youâve ever stared at someone else's instagram story or grades or glow-up and felt that sinking feeling of âiâm so behind,â this part is for you.
glowettee girls donât pretend theyâre immune to comparison. we just reframe it.
spencer always felt like she was playing catch-up, even if it was to melissa, to her parents' expectations, or to some imaginary version of perfection. but she was always enough. the problem was never her ability. it was her belief.
if youâre feeling behind:
âș remember you are living your own plotline, not anyone elseâs âș take inventory of how far youâve come, even if itâs invisible to others âș allow yourself to grieve the time you lost to stress, fear, or self-doubt âș forgive yourself for surviving the only way you knew how, even if it meant overworking
being âaheadâ means nothing if you donât feel grounded in your body, your heart, your softness. youâre allowed to pause. youâre allowed to rest. and youâre still powerful even when you do nothing but exist.
i used to think that if i didnât get everything right, iâd disappoint everyone, my family, my future self, the version of me thatâs supposed to be a doctor-ceo-academic-goddess. but slowly, i realized the pressure was inside me. and that i could be ambitious and gentle at the same time.
now i schedule in breaks like i schedule study sessions. i romanticize rest like i romanticize hustle. and i remind myself every day: i am not just a girl chasing goals... i am a girl creating a life.
so are you.
xoxo mindy
â this post was inspired by my free workbook on trauma-coded ambition, it's for the overachiever girls who can't rest without guilt. grab it here:
workouts for when you donât want to workout
40 minute yoga workout by lena snow: https://youtu.be/mSpUQMyXYoI?si=n5HB4UeAK2N2joJZ
20 minute slow full body workout by madfit: https://youtu.be/GB5uPT4W6p8?si=7OtK425XUASyOnBS
15 minute slow full body workout by madfit: https://youtu.be/M6m_t10WlfU?si=U_bi7zfbA9zugdUV
15 minute upper body by oppserve: https://youtu.be/3XRzNhPwstg?si=fgEflM6SBysNDaeo
10 minute anti-bloating cardio by blogilates: https://youtu.be/lQDrPsPodA0?si=YelVW1qHeY3Skmie
30 minute pilates for when you are sick by livaligned pilates: https://youtu.be/GZ-6qjHfH14?si=l-mwldr6FyQSAm9p
literally anything by growwithjo (her workouts are a major serotonin boost!)
studying feels like a dream đâïž
leveling up to your dreamgirl version of yourself 2022 âĄ
upgrading by recognizing your self worth!
- value and self worth go hand in hand with each other.
a wise woman once said âif you want to know what your self worth is like look at all the things you are tolerating in your life right now, this will show you what you think your value is, what your worth is and how you are undervaluing yourself.â
when you donât know your value you will sell yourself short. ask yourself this question right now, where does your self worth come from and will your self worth change because of that if it were to disappear?
- your self worth should not be external, so it should not come from the opinion of others. the moment you allow that to happen what other people say about you becomes your reality. your self worth also shouldnât be measured by your accomplishments or the things you are able to do. your self worth is not your physical appearance, how many followers you have, or how much money you make. you were worthy the day you were born, your self worth comes from your spirit it comes from connections to yourself. your self worth will show in the way you interact with people, the way you talk to yourself, and the way you treat yourself and other people. so make sure you are constantly reminding yourself just how amazing and precious you are.
- now your value. your value has to meet what you are settling for in life, so if you know you are amazing and have high value why are you settling for less? do not let other people bully you into having lower standards.
- do not lower your standards to make other people comfortable, when you leave room to do so people will take that opportunity to value you at ANY price and thatâs what we donât want when we know just how much we are worth. a wise woman also once said âlouis vuitton does not go on sale. fendi does not go on sale. prada does not go on sale. why? because it costs what it costs.â
- boundaries and standards also show your value to others, when people come into your life and see no boundaries and standards they will treat you how you treat yourself. boundaries keep you safe donât be afraid to make them. standards will also keep you happy if you obtain them.
so there we have it lovelies i hope this post can aid you on your journey to see your full potential âĄ
Cultivating Your Signature It Girl Aesthetic | THE IT GIRL DIARIES
Fashion and style are critical components of the ideal It Girl. However, style is not about following every trend, you are the inspiration, the trendsetter, the It Girl style is about creating a look that is uniquely yours, an appearance that no one else can replicate but instead only have deep admiration for it. Itâs about creating a personal brand that feels true to who you are and owning it.
How to discover and curate your signature look?
Identify your fashion preferences. Are you drawn to classy elegance, barbie doll pink, edgy streetwear, coquette or bohemian chic? Curate a wardrobe that reflects this aesthetic consistently. Identifying your aesthetic does not mean limiting yourself to only that, else you're just another follower taking inspiration from the trendsetter. Take your aesthetic and make it your own, add your touch of personality and characteristic to it, give it a bit of you.
Build your wardrobe around staple pieces that can be mixed and matched. Classic items like plain white or black tees, versatile denim, fitted slacks, clothing that can never go out of style because it can always be made into something more.
Celebrate what makes you you. If you have big lips or eyes, find ways to accentuate them! Instead of conforming to trends that don't serve your look, embrace and elevate your features. For instance, laminating your brows for a neat, polished appearance instead of shaving them all off and redrawing them on like.. Discover beauty techniques that enhance your natural beauty rather than masking it.
Your hair is one of your defining traits! Whether you have silky straight hair or kinky 4b curls, a consistent haircare routine helps you feel polished and put together. Invest in treatments that align with your hair type and goalsâlike deep conditioning and hot oil treatments for moisture and strength. If you love to wear your hair sleek, using heat protectants and frizz control products will help maintain your signature look while preventing damage.
You donât have to spend hours on makeup to feel fabulous. Find key beauty steps that give you lasting results, like applying a lip tint every third day to keep your lips subtly flushed without constant reapplication. Design a makeup routine that emphasizes your key features. A weekly face mask tailored to your skinâs needs helps keep your complexion glowing. Embrace easy, effective beauty hacks that fit seamlessly into your routine.
True elegance comes from appearance and how you carry yourself. Paying attention to skin, hair, and environmental cleanliness, moving with grace and poise. Keeping things simple yet chic, whether itâs maintaining a daily skincare routine or practicing oil pullingâensure youâre always putting your best self forward. The key is consistency and subtlety, qualities that define It Girl charm.
The It Girl aesthetic isnât about following every trendâitâs about finding what works for you and sticking with it. Your style and beauty choices should reflect what feels comfortable and sustainable for you.
Your personal style should reflect who you are on the inside and help you radiate confidence. Discover what feels authentic, and from there, curate a signature It Girl aesthetic that highlights your best self.
mwah! xoxo, colebabey8.88
www.thedigitaldollar/gumroad.com
-silk pillow cases have so many benefits for your skin and hair
-always moisturize after baths/showers
-rubbing ice on your face or using a cold jade roller can reduce face puffiness in the mornings
-bad breath? use a tongue scraper
-ALWAYS take ur makeup off before bed! trust you'll regret it if you don't
-cut ur nails often, to keep them healthy!
-wash your clothes before you wear them again, especially if they smell!
-don't wear pads/panty liners every day unless ur on ur period
-use a non scented soap down there, it prevents infections, it's also a self cleaning organ so you don't need body washes to make it smell nicer
-remember to clean behind your ears after u wash your hair. soap can build up there!
-roll on deodorant stays on longer and are the most effective
-drink more water than usual whilst on ur period!
-don't wear a sweaty bra the next day, wash it!
-NEVER dry shave!
-never wear bras to bed! it can cause damage to the breast tissue! if u want support wear a wireless bralette
-don't EVER sleep with tampons in, it's really dangerous
-wear 100% cotton underwear so the air can circulate down there
-for rapid hair growth, wash with rice water!
-invest in a body brush! it gets all ur dead skin off before showers
i'm everyone's dream girl
everyone loves me for who i am
i'm the ultimate it girl
i always shine
i sparkle and bring joy wherever i go
i'm the emulation of everything pink and pretty
i'm the perfect blend of grace and charm
my smile lights up the room
i am adored and admired by all
i am beautiful, kind, and elegant
my heart is as warm as my style is flawless
i am cute and confident
i am enchanting, delightful, and lovely
everyone sees the magic in me
i'm a literal gem among girls
i bring color and happiness to life
my style is always on point
i'm a fashion icon
i am so sweet and alluring
i make the world a prettier place just by being in it
i spread positivity and love wherever i go
my presence is a gift, and everyone appreciates me
everyone dreams of having a friend like me
i'm the girl everyone wants to be around
i turn heads and capture hearts effortlessly
i live my best life every single day
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when the law of attraction doesnât work, cheat by leo skepi
disappear and transform: a full 90 day guide by vickita trivedi
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my 2025 master plan for success by tam kaur
how to change your life with chatgpt by nika erculj
daily wellness routine by fernanda ramirez
10 healthy habits that will change your life by sophia diloreto
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how to rebrand your life in 2025 by alessya farrugia
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the ultimate guide to confidence by alessya farrugia
the night routine that changed my life by alessya farrugia
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